{"id":9816,"date":"2024-03-02T00:00:52","date_gmt":"2024-03-02T00:00:52","guid":{"rendered":"https:\/\/fitolympia.com\/?p=9816"},"modified":"2024-03-02T15:42:44","modified_gmt":"2024-03-02T15:42:44","slug":"all-you-need-to-know-about-psychotherapy","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/hi\/all-you-need-to-know-about-psychotherapy\/","title":{"rendered":"\u0906\u092a \u0938\u092d\u0940 \u0915\u094b \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092a\u0924\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948"},"content":{"rendered":"<\/p>\n

\u092a\u0930\u093f\u091a\u092f<\/h2>\n

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\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0940 \u0924\u093e\u0932\u093f\u0915\u093e<\/h2>\n

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\u0938\u093e\u0930\u093e\u0902\u0936
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\"What<\/figure>\n

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\u092f\u0939 \u0925\u0947\u0930\u0947\u092a\u0940 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0939\u0932 \u0915\u0930\u0928\u0947, \u0915\u093e\u0930\u094d\u092f-\u091c\u0940\u0935\u0928 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0930\u0928\u0947, \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947, \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n

\u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0915\u0941\u091b \u0936\u0930\u094d\u0924\u0947\u0902 \u0939\u0948\u0902 \u091c\u0939\u093e\u0902 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902:<\/p>\n

    \n
  • \u0905\u0935\u0938\u093e\u0926<\/li>\n
  • \u0924\u0928\u093e\u0935<\/li>\n
  • \u091a\u093f\u0902\u0924\u093e<\/li>\n
  • \u092e\u093f\u091c\u093e\u091c<\/li>\n
  • \u0913\u0938\u0940\u0921\u0940<\/li>\n
  • \u090f\u0921\u0940\u090f\u091a\u0921\u0940<\/li>\n
  • \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u093e\u0930<\/li>\n
  • \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0924\u094d\u0935 \u0935\u093f\u0915\u093e\u0930<\/li>\n
  • \u0906\u0924\u0902\u0915<\/li>\n
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  • \u0906\u0918\u093e\u0924<\/li>\n
  • \u0938\u094d\u0915\u093f\u095b\u094b\u092b\u094d\u0930\u0947\u0928\u093f\u0906<\/li>\n
  • \u0926\u094d\u0935\u093f\u0927\u094d\u0930\u0941\u0935\u0940 \u0935\u093f\u0915\u093e\u0930<\/li>\n
  • \u092d\u092f<\/li>\n
  • \u092e\u093e\u0926\u0915 \u0926\u094d\u0930\u0935\u094d\u092f\u094b\u0902 \u0915\u0947 \u0938\u0947\u0935\u0928<\/li>\n
  • \u0932\u0924<\/li>\n<\/ul>\n

    \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u094b\u0902 \u0915\u094b \u092e\u0928\u094b\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e \u0914\u0930 \u0935\u094d\u092f\u093e\u092a\u0915 \u091c\u094d\u091e\u093e\u0928 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0932\u093e\u0907\u0938\u0947\u0902\u0938, \u0921\u093f\u0917\u094d\u0930\u0940 \u0914\u0930 \u092a\u094d\u0930\u092e\u093e\u0923\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0926\u0947\u0936-\u0926\u0947\u0936 \u092e\u0947\u0902 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n

    \u092a\u0947\u0936\u0947\u0935\u0930 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u091c\u094b \u0906\u092a\u0915\u094b \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n

      \n
    • \u092e\u0928\u094b\u0930\u094b\u0917-\u091a\u093f\u0915\u093f\u0924\u094d\u200d\u0938\u0915<\/li>\n
    • \u092e\u0928\u094b\u0930\u094b\u0917-\u0935\u093f\u0936\u094d\u200d\u0932\u0947\u0937\u0923<\/li>\n
    • \u092e\u0928\u094b\u0935\u093f\u091c\u094d\u091e\u093e\u0928\u0940<\/li>\n
    • \u092e\u0928\u094b\u0930\u094b\u0917 \u0928\u0930\u094d\u0938 \u0935\u094d\u092f\u0935\u0938\u093e\u092f\u0940<\/li>\n
    • \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u0930\u094d\u0924\u093e<\/li>\n
    • \u0915\u094d\u0932\u0940\u0928\u093f\u0915\u0932 \u0938\u093e\u0907\u0915\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f<\/li>\n
    • \u092a\u0947\u0936\u0947\u0935\u0930 \u0915\u093e\u0909\u0902\u0938\u0932\u0930<\/li>\n
    • \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e<\/li>\n
    • \u0936\u093e\u0926\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915<\/li>\n
    • \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915<\/li>\n<\/ul>\n

      \u090f\u0915 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u090f\u0915 \u092e\u0930\u0940\u091c \u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0909\u092a\u091a\u093e\u0930 \u0939\u0948\u0902\u0964 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0924\u0915\u0928\u0940\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092e\u0941\u0926\u094d\u0926\u0947 \u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u091c\u094b \u0930\u094b\u0917\u0940 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u091c\u093e \u0930\u0939\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n

      \u0909\u092a\u092f\u094b\u0917 \u0915\u0940 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u0941\u091b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u093e\u0902\u091a \u092a\u094d\u0930\u0915\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948:<\/p>\n

      #1 \u092e\u0928\u094b\u0917\u0924\u093f\u0915 \u0925\u0947\u0930\u0947\u092a\u0940<\/h3>\n

      \u092f\u0939 \u0925\u0947\u0930\u0947\u092a\u0940 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0930\u094b\u0917\u0940 \u0915\u0940 \u092a\u093f\u091b\u0932\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0917\u094d\u0930\u0938\u094d\u0924 \u0918\u091f\u0928\u093e\u0913\u0902 \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0939\u0948 \u091c\u094b \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948\u0902\u0964<\/p>\n

      #2 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0925\u0947\u0930\u0947\u092a\u0940 (\u0938\u0940\u092c\u0940\u091f\u0940)<\/h3>\n
      \"Cognitive-Behavioral<\/figure>\n

      CBT technique mostly focuses on changing a patient\u2019s thought process that might cause negative feelings.<\/p>\n

      #3 Eclectic Therapy\u00a0<\/h3>\n

      This therapy is a tailor-made treatment that uses a range of methods to create a personalised approach for the patient.<\/p>\n

      #4 \u0907\u0902\u091f\u0940\u0917\u094d\u0930\u0947\u091f\u093f\u0935 \u0925\u0947\u0930\u0947\u092a\u0940<\/h3>\n

      \u090f\u0915\u0940\u0915\u0943\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0915\u0947 \u0938\u0902\u092f\u094b\u091c\u0928 \u0938\u0947 \u092a\u0942\u0930\u094d\u0923\u0924\u093e \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u0915\u094b \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u092c\u0928\u093e\u0928\u093e \u0939\u0948\u0964<\/p>\n

      #5 \u092e\u093e\u0928\u0935\u0924\u093e\u0935\u093e\u0926\u0940 \u0925\u0947\u0930\u0947\u092a\u0940<\/h3>\n

      \u092e\u093e\u0928\u0935\u0924\u093e\u0935\u093e\u0926\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0930\u094b\u0917\u0940 \u092e\u0947\u0902 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0932\u0915\u094d\u0937\u0923, \u0905\u091a\u094d\u091b\u0947 \u0938\u094d\u0935\u092d\u093e\u0935 \u0914\u0930 \u0906\u0924\u094d\u092e-\u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n

      \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0948\u0938\u0947 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0932\u093e\u092d \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/h2>\n

      \u092a\u0942\u0930\u094d\u0935 \u092e\u0947\u0902 \u0932\u094b\u0917 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u092a\u0930 \u092c\u093e\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0902\u0915\u094b\u091a \u0915\u0930\u0924\u0947 \u0925\u0947, \u0932\u0947\u0915\u093f\u0928 \u0906\u091c \u092a\u0947\u0936\u0947\u0935\u0930 \u092e\u0926\u0926 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u094d\u092f\u093e\u0926\u093e \u0932\u094b\u0917 \u0906\u0917\u0947 \u0906 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u0907\u0938\u0932\u093f\u090f \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948 \u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u090f\u0939\u0938\u093e\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u090f\u0915 \u0927\u094d\u0935\u0928\u093f \u092e\u0928 \u090f\u0915 \u0927\u094d\u0935\u0928\u093f \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0939\u0948 \u0964 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0915\u0932\u0902\u0915 \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u093e \u0939\u0948\u0964<\/p>\n

      \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0947\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0964 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0918\u091f\u0928\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u092a\u0928\u093e\u0939 \u0926\u0947\u0928\u093e \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u092c\u0926\u0924\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0964 \u0907\u0938\u0932\u093f\u090f, \u091c\u092c \u0906\u092a \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0938\u0947 \u0905\u092d\u093f\u092d\u0942\u0924 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0947 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u093f\u0924 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0947 \u0938\u093e\u0925 \u091c\u093e\u0902\u091a \u0915\u0930\u0928\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964 \u091c\u093f\u0924\u0928\u0940 \u091c\u0932\u094d\u0926\u0940 \u090f\u0915 \u090f\u0915 \u092a\u0947\u0936\u0947\u0935\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0947 \u0932\u093f\u090f \u092c\u093e\u0939\u0930 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0924\u093e \u0939\u0948, \u092c\u0947\u0939\u0924\u0930 \u0935\u0947 \u090f\u0915 \u0916\u0941\u0936, \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0935\u094d\u092f\u0924\u0940\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b \u091c\u093e\u090f\u0917\u093e \u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0939\u092e \u0915\u0908 \u0932\u094b\u0917 \u0939\u0948 \u0915\u093f \u0939\u092e\u093e\u0930\u0947 \u0932\u093f\u090f \u0926\u0947\u0916\u092d\u093e\u0932 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0915\u0947\u0935\u0932 \u090f\u0915 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u093f\u0924 \u092a\u0947\u0936\u0947\u0935\u0930 \u0939\u092e\u093e\u0930\u0940 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948 \u0909\u092a\u0947\u0915\u094d\u0937\u093f\u0924 \u0918\u093e\u0935 \u0939\u0948 \u0915\u093f \u092a\u0930\u094d\u092f\u0935\u0947\u0915\u094d\u0937\u0923 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948 \u0964<\/p>\n

      \u0925\u0947\u0930\u0947\u092a\u0940 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u0938\u0947 \u0906\u0918\u093e\u0924 \u0914\u0930 \u092a\u093e\u0930\u0938\u094d\u092a\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0932\u0947\u0915\u0930 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0915\u0940 \u090f\u0915 \u0938\u0930\u0923\u0940 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0909\u092a\u092f\u094b\u0917\u0940 \u0909\u092a\u0915\u0930\u0923 \u0939\u0948 \u0964<\/p>\n

      \u092f\u0939\u093e\u0902 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0932\u0947\u0928\u0947 \u0915\u0947 10 \u0932\u093e\u092d \u0939\u0948\u0902:<\/h2>\n

      #1 \u092e\u0939\u0938\u0942\u0938 \u092a\u094d\u0930\u0947\u0930\u093f\u0924<\/h3>\n
      \"Psychotherapy<\/figure>\n

      \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0930\u0941\u091a\u093f \u0915\u0940 \u0915\u092e\u0940 \u0914\u0930 \u0932\u0917\u093e\u0924\u093e\u0930 \u0909\u0926\u093e\u0938 \u092e\u0939\u0938\u0942\u0938 \u0905\u0935\u0938\u093e\u0926 \u0915\u0947 \u0938\u092c\u0938\u0947 \u0906\u092e \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0902 \u0964 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u0914\u0930 \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u0924\u0930\u0940\u0915\u0947 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n

      \u0935\u093f\u0928\u093e\u0936\u0915\u093e\u0930\u0940 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092a\u0930 \u0915\u093e\u092c\u0942 \u092a\u093e\u0928\u0947 #2<\/h3>\n

      \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u091f\u094d\u0930\u093f\u0917\u0930 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0914\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930 \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0909\u092a\u091a\u093e\u0930 \u092f\u094b\u091c\u0928\u093e\u090f\u0902\/\u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0902 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0910\u0938\u0947 \u091f\u094d\u0930\u093f\u0917\u0930\u094d\u0938 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n

      #3 \u0924\u0928\u093e\u0935 \u0914\u0930 \u0915\u094d\u0930\u094b\u0927 \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/h3>\n
      \"Psychotherapy<\/figure>\n

      \u0924\u0928\u093e\u0935 \u0914\u0930 \u0915\u094d\u0930\u094b\u0927 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u091c\u0948\u0938\u0947 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0914\u0930 \u0926\u093f\u0932 \u0915\u0947 \u0926\u094c\u0930\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092f\u094b\u0917\u0926\u093e\u0928\u0915\u0930\u094d\u0924\u093e \u0939\u0948\u0902 \u0964 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u0928\u093e\u0935, \u0915\u094d\u0930\u094b\u0927, \u091a\u093f\u0902\u0924\u093e, \u092e\u0942\u0921 \u0938\u094d\u0935\u093f\u0902\u0917 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0915\u093e \u0938\u0941\u091d\u093e\u0935 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

      #4 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0914\u0930 \u0906\u0924\u094d\u092e\u0928\u093f\u0930\u094d\u092d\u0930\u0924\u093e \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/h3>\n
      \"Psychotherapy<\/figure>\n

      \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0938\u0941\u0932\u091d\u093e\u0928\u0947 \u0915\u0947 \u0915\u094c\u0936\u0932 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0906\u0924\u094d\u092e\u0928\u093f\u0930\u094d\u092d\u0930 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0924\u0930\u0939 \u0915\u0947 \u0917\u0941\u0923 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

      #5 \u0926\u0935\u093e \u0915\u092e \u0915\u0930\u0947\u0902<\/h3>\n

      \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u092d\u0940-\u0915\u092d\u0940 \u0905\u0935\u0938\u093e\u0926\u0930\u094b\u0927\u0940 \u0926\u0935\u093e \u0914\u0930 \u0905\u0928\u094d\u092f \u0926\u0935\u093e \u092a\u0930 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0924\u094d\u0930 \u0926\u0935\u093e \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

      #6 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0915\u0932\u094d\u092f\u093e\u0923<\/h3>\n

      \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0905\u092d\u094d\u092f\u093e\u0938, \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u092f\u094b\u0917 \u091c\u0948\u0938\u0940 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0915\u094b \u0906\u0924\u094d\u092e\u0938\u093e\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0905\u0902\u0924\u0924\u0903 \u090f\u0915 \u0930\u094b\u0917\u0940 \u0915\u0940 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092d\u0932\u093e\u0908 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0909\u0928\u094d\u0939\u0947\u0902 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0928\u0947, \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0938\u0942\u0930\u094d\u092f \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u092c\u0947\u0939\u0924\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u0938\u094d\u0925 \u092d\u094b\u091c\u0928 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n

      #7 \u0913\u0938\u0940\u0921\u0940 \u092a\u0930 \u0915\u093e\u092c\u0942 \u092a\u093e\u0928\u0947<\/h3>\n

      \u091c\u0941\u0928\u0942\u0928\u0940-\u092c\u093e\u0927\u094d\u092f\u0915\u093e\u0930\u0940 \u0935\u093f\u0915\u093e\u0930 \u090f\u0915 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u0948 \u091c\u094b \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0905\u0935\u093e\u0902\u091b\u093f\u0924 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u0947 \u0938\u0930\u094d\u092a\u093f\u0932 \u092e\u0947\u0902 \u0927\u0915\u0947\u0932\u0924\u0940 \u0939\u0948 \u092f\u093e \u092b\u093f\u0930 \u0938\u0947 \u0915\u0941\u091b \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u090f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0910\u0938\u0940 \u092e\u091c\u092c\u0942\u0930\u0940 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0938\u094d\u091f\u092e-\u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u094b \u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u093e\u0964<\/p>\n

      #8 \u0915\u093e\u0930\u094d\u092f-\u091c\u0940\u0935\u0928 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0930\u0947\u0902<\/h3>\n
      \"Psychotherapy<\/figure>\n

      \u0915\u093e\u092e-\u091c\u0940\u0935\u0928 \u0938\u0902\u0924\u0941\u0932\u0928 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0924\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0964 \u090f\u0915 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0930\u094b\u0917\u0940 \u0938\u0902\u091a\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0932\u093e \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u0915\u0930 \u092c\u0947\u0939\u0924\u0930 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u0941\u0930\u093e\u0928\u0947 \u0924\u0928\u093e\u0935 \u0914\u0930 \u0939\u0924\u093e\u0936\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n

      #9 \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u0915\u093e \u0928\u0947\u0924\u0943\u0924\u094d\u0935<\/h3>\n

      \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0905\u0935\u0938\u093e\u0926, \u092d\u092f, \u0926\u094d\u0935\u093f\u0927\u094d\u0930\u0941\u0935\u0940 \u0935\u093f\u0915\u093e\u0930, \u0906\u0924\u0902\u0915, \u091a\u093f\u0902\u0924\u093e, \u0914\u0930 \u0905\u0902\u092f \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u0964 \u090f\u0915 \u0905\u091a\u094d\u091b\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u090f\u0915 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<\/p>\n

      #10 \u0938\u0947\u0932\u094d\u092b \u0915\u0947\u092f\u0930 \u0921\u0947\u0935\u0932\u092a \u0915\u0930\u0947\u0902<\/h3>\n
      \"Develop<\/figure>\n

      \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0947 \u0932\u094b\u0917 \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092d\u0940 \u0909\u0924\u0928\u093e \u0939\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0938\u092d\u0940 \u092d\u093e\u0930\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0909\u0924\u093e\u0930\u0928\u0947 \u0938\u0947, \u0930\u094b\u0917\u0940 \u092e\u0941\u0915\u094d\u0924 \u0914\u0930 \u092d\u0947\u0926\u0915 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092d\u0935\u093f\u0937\u094d\u092f \u092e\u0947\u0902 \u0906\u0924\u094d\u092e-\u0926\u0947\u0916\u092d\u093e\u0932 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n

      \u091c\u092c \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948?<\/h2>\n

      \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u090f\u0915 \u0928\u093f\u0930\u0902\u0924\u0930 \u0917\u0932\u0924 \u0927\u093e\u0930\u0923\u093e \u0939\u0948 \u0915\u093f \u0915\u0947\u0935\u0932 \u0917\u0902\u092d\u0940\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u090f\u0915 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948 \u0964 \u092f\u0939 \u0915\u0932\u0902\u0915 \u0905\u0915\u094d\u0938\u0930 \u090f\u0915 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u092e\u0926\u0926 \u0915\u0940 \u0924\u0932\u093e\u0936 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0914\u0930 \u090f\u0915 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092c\u0926\u0924\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0964 \u0910\u0938\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u0948\u0902 \u0915\u093f \u0915\u093f\u0938\u0940 \u0915\u094b \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0932\u0947\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n

      \u0915\u0941\u091b \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940\u0939\u0948:<\/strong><\/span>\u00a0<\/p>\n

        \n
      • \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0936\u093f\u0924\/\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092e\u093f\u091c\u093e\u091c<\/li>\n
      • \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u090f\u0915 \u092c\u0921\u093c\u0947 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u0926\u094c\u0930 \u0938\u0947 \u0917\u0941\u091c\u0930<\/li>\n
      • \u0909\u0926\u093e\u0938\u0940 \u0915\u0940 \u092d\u093e\u0930\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902<\/li>\n
      • \u0932\u093e\u091a\u093e\u0930\u0940 \u0914\u0930 \u0928\u093f\u0930\u093e\u0936\u093e \u0915\u0940 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092d\u093e\u0935\u0928\u093e\u0913\u0902<\/li>\n
      • \u092a\u0930\u0947\u0936\u093e\u0928 \u0914\u0930 \u0938\u094d\u0935\u092f\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u093f\u091a\u093e\u0930<\/li>\n
      • \u0915\u0941\u091b \u092d\u0940 \u0928\u0939\u0940\u0902 \u0916\u0941\u0936\u0940 \u0914\u0930 \u0916\u0941\u0936\u0940 \u0932\u093e\u0924\u093e \u0939\u0948\/<\/li>\n
      • \u0915\u093e\u092e \u092f\u093e \u092a\u0922\u093c\u093e\u0908 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908<\/li>\n
      • \u0905\u0932\u0917 \u092f\u093e \u0905\u0915\u0947\u0932\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u093e<\/li>\n
      • \u0932\u0924 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u093e<\/li>\n
      • \u0932\u0917\u093e\u0924\u093e\u0930 \u091c\u094b\u0930 \u0926\u093f\u092f\u093e \u0914\u0930 \u091a\u093f\u0902\u0924\u093f\u0924<\/li>\n
      • \u0905\u092a\u092e\u093e\u0928\u091c\u0928\u0915 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c<\/li>\n
      • \u0915\u093e\u0930\u094d\u092f-\u091c\u0940\u0935\u0928 \u0938\u0902\u0924\u0941\u0932\u0928 \u0939\u094b \u0930\u0939\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932<\/li>\n
      • \u0928\u0940\u0902\u0926 \u0914\u0930 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0920\u093f\u0928\u093e\u0908<\/li>\n
      • \u091c\u0940\u0935\u0928 \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0916\u094b\u0928\u0947 \u0915\u0940 \u092d\u093e\u0935\u0928\u093e<\/li>\n<\/ul>\n

        \u0938\u093e\u0930\u093e\u0902\u0936<\/h2>\n

        \u0939\u092e \u0938\u092d\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0947 \u0939\u0915\u0926\u093e\u0930 \u0939\u0948\u0902, \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u092d\u0932\u093e\u0908 \u0915\u0947 \u0932\u093f\u090f \u092a\u0947\u0936\u0947\u0935\u0930 \u092e\u0926\u0926 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0915\u0941\u091b \u092d\u0940 \u0917\u0932\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0964 \u0938\u092e\u0930\u094d\u0925\u0928 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0925\u093f\u0924\u093f \u092c\u093f\u0917\u0921\u093c\u0928\u0947 \u0924\u0915 \u0906\u092a\u0915\u094b \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0905\u092a\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0915\u092d\u0940 \u0915\u092e \u092e\u0924 \u0938\u092e\u091d\u0928\u093e \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u092f\u093e \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0915\u091f \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0939\u092e\u0947\u0936\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u0928\u0939\u0940\u0902 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f, \u092e\u0926\u0926 \u0932\u0947\u0902 \u0914\u0930 \u092f\u093e\u0926 \u0930\u0916\u0947\u0902 \u0915\u093f \u0906\u092a \u0907\u0938\u092e\u0947\u0902 \u0905\u0915\u0947\u0932\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n

        \u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 (\u090f\u092b\u090f\u0915\u094d\u092f\u0942)<\/h2>\n

        \u092a\u094d\u0930\u0936\u094d\u200d\u0928\u0964 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948 \u0915\u094c\u0928?<\/strong><\/p>\n

        A. \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u090f\u0915 \u0935\u093f\u0936\u093e\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0914\u0930 \u0905\u0935\u0938\u093e\u0926, \u092a\u093e\u0917\u0932\u092a\u0928, \u091a\u093f\u0902\u0924\u093e, \u0924\u0928\u093e\u0935, \u092e\u0942\u0921 \u0938\u094d\u0935\u093f\u0902\u0917, \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0935\u093e\u092a\u0938\u0940, \u0926\u094d\u0935\u093f\u0927\u094d\u0930\u0941\u0935\u0940 \u0935\u093f\u0915\u093e\u0930, \u0905\u0928\u093f\u0926\u094d\u0930\u093e, \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u091c\u0948\u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0915\u093e \u092d\u0940 \u0938\u093e\u092e\u0928\u093e \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\u00a0Q. \u090f\u0915 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u094d\u092f\u093e \u0915\u0930\u0924\u093e \u0939\u0948?<\/strong><\/p>\n

        \u090f\u0915\u0964 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u093e \u0915\u093e\u092e \u0906\u092a\u0915\u094b \u0916\u0941\u0926 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u093e \u0939\u0948\u0964 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u092a\u0948\u091f\u0930\u094d\u0928 \u0914\u0930 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0930\u094b\u0917\u0940 \u0915\u094b \u091c\u0940\u0935\u0928 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0936\u0915\u094d\u0924 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u092c \u0915\u0908 \u092c\u093e\u0924\u091a\u0940\u0924, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u0914\u0930 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u00a0Q. \u0915\u094d\u092f\u093e \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948?<\/strong><\/p>\n

        \u090f\u0915\u0964 \u0939\u093e\u0902, \u0915\u0908 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0914\u0930 \u0936\u094b\u0927\u094b\u0902 \u092e\u0947\u0902 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u0930\u0917\u0930 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092a\u0930\u093f\u0923\u093e\u092e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u092e\u092f \u0932\u0917\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u0915\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0939\u093f\u0937\u094d\u0923\u0941 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\u00a0Q. \u0915\u092c \u0924\u0915 \u090f\u0915 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u091c\u093e\u0930\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948?<\/strong><\/p>\n

        A.<\/strong>\u00a0\u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u092e\u092f\u092c\u0926\u094d\u0927 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u091b\u094b\u091f\u0947 \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0915\u092e \u0938\u092e\u092f \u092e\u0947\u0902 \u092e\u0939\u093e\u0928 \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u090f\u0915 \u0917\u0902\u092d\u0940\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092e\u0941\u0926\u094d\u0926\u0947 \u092a\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0926\u093f\u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u092e\u092f \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a \u090f\u0915 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u093e \u0926\u094c\u0930\u093e \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u090f\u0915 \u0938\u092e\u091d\u0926\u093e\u0930 \u0914\u0930 \u092f\u0925\u093e\u0930\u094d\u0925\u0935\u093e\u0926\u0940 \u0932\u0915\u094d\u0937\u094d\u092f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0Q. \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0924\u094d\u0930 \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u093e \u0916\u0930\u094d\u091a \u0906\u0924\u093e \u0939\u0948?<\/strong><\/p>\n

        \u090f\u0915\u0964 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0940 \u0914\u0938\u0924 \u0932\u093e\u0917\u0924 500 \u0930\u0941\u092a\u092f\u0947 \u0938\u0947 \u0932\u0947\u0915\u0930 3000 \u0930\u0941\u092a\u092f\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0924\u094d\u0930 \u0924\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092d\u0940 \u0915\u0908 \u090f\u0928\u091c\u0940\u0913 \u0910\u0938\u0947 \u0939\u0948\u0902 \u091c\u094b \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0941\u092b\u094d\u0924 \u092e\u0947\u0902 \u092f\u093e 10 \u0930\u0941\u092a\u092f\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0924\u094d\u0930 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0Q. \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/strong><\/p>\n

        \u090f \u0938\u093e\u0907\u0915\u094b\u0921\u093e\u092f\u0928\u093e\u092e\u093f\u0915 \u0909\u092a\u091a\u093e\u0930, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e (\u0938\u0940\u092c\u0940\u091f\u0940), \u0909\u0926\u093e\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e, \u092e\u093e\u0928\u0935\u0924\u093e\u0935\u093e\u0926\u0940 \u0909\u092a\u091a\u093e\u0930, \u0926\u094d\u0935\u0902\u0926\u094d\u0935\u093e\u0924\u094d\u092e\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0909\u092a\u091a\u093e\u0930, \u0914\u0930 \u0905\u0928\u094d\u092f \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u091c\u093f\u0928\u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u0914\u0930 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964\u00a0Q. \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u093e \u091a\u092f\u0928 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902?<\/strong><\/p>\n

        \u090f\u0915\u0964 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0940 \u091c\u0930\u0942\u0930\u0924\u094b\u0902 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0906\u092a\u0915\u093e \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915, \u092e\u093f\u0924\u094d\u0930 \u092f\u093e \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u093e \u0915\u094b\u0908 \u0938\u0926\u0938\u094d\u092f \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0941\u091d\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a \u0911\u0928\u0932\u093e\u0907\u0928 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0902 \u092a\u0922\u093c\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0909\u0928\u0915\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

        \n","protected":false},"excerpt":{"rendered":"

        \u092a\u0930\u093f\u091a\u092f \u0915\u0941\u091b \u092c\u093f\u0902\u0926\u0941 \u092a\u0930, \u0939\u092e \u0938\u092d\u0940 \u092e\u0942\u0921 \u0938\u094d\u0935\u093f\u0902\u0917, \u091a\u093f\u0902\u0924\u093e, \u0924\u0928\u093e\u0935, \u0928\u093f\u0930\u093e\u0936\u093e, \u092d\u092f, \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u094d\u092f \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0905\u0928\u0941\u092d\u0935\u0964 \u092f\u0939 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