{"id":6873,"date":"2023-11-15T17:22:49","date_gmt":"2023-11-15T17:22:49","guid":{"rendered":"https:\/\/fitolympia.com\/?p=6873"},"modified":"2023-11-15T17:22:50","modified_gmt":"2023-11-15T17:22:50","slug":"15-health-benefits-of-ginger-skin-hair-and-recipes","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/hi\/15-health-benefits-of-ginger-skin-hair-and-recipes\/","title":{"rendered":"\u0905\u0926\u0930\u0915 \u0915\u0947 15 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d: \u0924\u094d\u0935\u091a\u093e, \u092c\u093e\u0932 \u0914\u0930 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902"},"content":{"rendered":"<p>\u0906\u092a \u0905\u092a\u0928\u0947 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u0941\u091b \u0905\u0926\u0930\u0915 \u091c\u094b\u0921\u093c \u0930\u0939\u0947 \u0939\u094b\u0902\u0917\u0947, \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0938\u094b\u091a\u093e \u0939\u0948 \u0915\u093f \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902? \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u0926\u0930\u0915 \u0906\u092a\u0915\u0947 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0915\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u0926\u0930\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u0935\u093e\u0932 \u092f\u0939 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u093f\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u0948\u0964 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u0926\u0930\u0915 \u092e\u0947\u0902 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0932\u093e\u091c \u090f\u091c\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u0926\u093f\u092f\u094b\u0902 \u0938\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p> <div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/cdn-b.medlife.com\/2019\/01\/ginger.jpg\" alt=\"Ginger\" class=\"wp-image-140635\"\/><\/figure><\/div> <p>\u0905\u0926\u0930\u0915 \u0905\u092a\u0928\u0940 \u0915\u0908 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0915\u0908 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 \u0938\u092d\u0940 \u092a\u093e\u0915 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u093e \u0917\u092f\u093e \u0939\u0948 \u0964 \u092f\u0939 \u092e\u0924\u0932\u0940 \u092a\u0930 \u0905\u0902\u0915\u0941\u0936 \u0932\u0917\u093e\u0928\u0947 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u093e \u092e\u0941\u0915\u093e\u092c\u0932\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0906\u092a \u0907\u0938\u0947 \u0928\u093e\u092e, \u0905\u0926\u0930\u0915 \u0906\u092a \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u090f\u0915 \u0932\u094b\u0921 \u0938\u0947 \u092c\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0964<\/p> <p>\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u090f\u0936\u093f\u092f\u093e\u0908 \u0914\u0930 \u092d\u093e\u0930\u0924\u0940\u092f \u0935\u094d\u092f\u0902\u091c\u0928 \u0905\u092a\u0928\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u0905\u0926\u0930\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092d\u0942\u0916 \u0915\u0940 \u0915\u092e\u0940, \u0917\u0924\u093f \u092c\u0940\u092e\u093e\u0930\u0940 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0926\u0930\u094d\u0926 \u0930\u093f\u0932\u0940\u0935\u0930 \u0915\u094b \u0930\u094b\u0915 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0926\u0930\u0915 \u0915\u0947 \u092a\u094c\u0927\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c \u0939\u092e\u0947\u0902 \u0924\u093e\u091c\u093e \u092f\u093e \u0915\u092d\u0940-\u0915\u092d\u0940 \u0938\u0942\u0916\u0947 \u092e\u0938\u093e\u0932\u0947 \u0914\u0930 \u0907\u0932\u093e\u092f\u091a\u0940 \u0914\u0930 \u0939\u0932\u094d\u0926\u0940 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0905\u092a\u0928\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u093e\u0909\u0921\u0930 \u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0939\u0948 \u0915\u093f \u0905\u0926\u0930\u0915 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u092d\u093e\u0930\u0924\u0940\u092f\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u092c\u094d\u091c\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0915\u093f\u090f \u091c\u093e\u0928\u0947 \u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924 \u090f\u0915 \u092e\u0938\u093e\u0932\u093e \u0939\u0948 \u0964<\/p> <h2 class=\"wp-block-heading\">\u0905\u0926\u0930\u0915 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0924\u0925\u094d\u092f \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f:<\/h2> <p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0905\u0926\u0930\u0915 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u092d\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u092a\u0948\u0915 \u0939\u094b\u0924\u093e \u0939\u0948, \u092f\u0939\u093e\u0902 \u0907\u0938 \u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0938\u093e\u0932\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u0941\u091b \u0924\u0925\u094d\u092f\u094b\u0902 \u0915\u094b \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p> <ul class=\"wp-block-list\"><li>Ginger is used for medicinal purposes to cure inflammation, pain and nausea.<\/li><li>The use of ginger dates back to 3000 years of rich history. It has never changed in its medicinal properties since time immemorial.<\/li><li>Ginger helps in treating\u00a0Asthma.<\/li><li>Ginger can reduce menstrual cramps.<\/li><li>Excessive intake of ginger cause acid reflux, diarrhoea and irritation in the mouth<\/li><\/ul> <h2 class=\"wp-block-heading\">\u0905\u0926\u0930\u0915 \u0915\u0947 15 \u0938\u094d\u0935\u0938\u094d\u0925 \u0932\u093e\u092d:<\/h2> <p>\u0905\u092c \u091c\u092c \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u0926\u0930\u0915 \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948, \u0924\u094b \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0902 \u091c\u094b \u0915\u0941\u091b \u0914\u0930 \u0905\u0902\u0924\u0930\u094d\u0926\u0943\u0937\u094d\u091f\u093f \u092c\u0939\u093e\u090f\u0902\u0917\u0947 \u0915\u093f \u0905\u0926\u0930\u0915 \u0915\u094b \u0906\u092a\u0915\u0947 \u0914\u0930 \u0906\u092a\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0938 \u0924\u0930\u0939 \u0938\u0947 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p> <h3 class=\"wp-block-heading\">1. \u0920\u0902\u0921 \u0914\u0930 \u092b\u094d\u0932\u0942 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948:<\/h3> <p>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0905\u0926\u0930\u0915 \u091a\u093e\u092f \u0915\u093e \u090f\u0915 \u0917\u0930\u094d\u092e \u0915\u092a \u0918\u0942\u0902\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u091c\u0932\u0935\u093e\u092f\u0941 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0914\u0930 \u0906\u092a \u0917\u0930\u094d\u092e \u0930\u0916\u0928\u093e \u0939\u094b\u0917\u093e \u0964 \u092f\u0939 \u0906\u092a\u0915\u094b \u090f\u0915 \u092c\u093e\u0930 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u092f\u0926\u093f \u0906\u092a \u090f\u0915 \u092c\u0941\u0930\u0940 \u0920\u0902\u0921 \u0914\u0930 \u092b\u094d\u0932\u0942 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0915\u0941\u091b \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a \u0915\u0941\u091b \u0939\u0940 \u0938\u092e\u092f \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0947\u0902\u0917\u0947\u0964<\/p> <h3 class=\"wp-block-heading\">2. \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948:<\/h3> <p>\u0905\u0926\u0930\u0915 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u0915\u093f \u092f\u0939 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0930\u0915\u094d\u0924 \u0915\u0947 \u0925\u0915\u094d\u0915\u0947 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0906\u092a\u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u0926\u0930\u0915 \u092d\u0935\u093f\u0937\u094d\u092f \u092e\u0947\u0902 \u092e\u0927\u0941\u092e\u0947\u0939 \u0914\u0930 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u092d\u093f\u0928\u094d\u0928 \u0926\u0935\u093e \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0906\u092a\u0915\u0947 \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u093e \u0917\u092f\u093e \u0905\u0926\u0930\u0915 \u0915\u093e \u0925\u094b\u0921\u093c\u093e \u0938\u093e \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0940 \u091a\u093e\u0932 \u0915\u093e\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p> <h3 class=\"wp-block-heading\">3. \u0938\u0942\u091c\u0928 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0924\u093e \u0939\u0948:<\/h3> <p>\u0938\u0942\u091c\u0928 \u0915\u094b \u0935\u0939 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u092b\u0947\u0926 \u0930\u0915\u094d\u0924 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\u0916\u093e\u0932\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u094b \u092f\u0939 \u0905\u092a\u091a \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u092a\u0930\u093f\u0926\u0943\u0936\u094d\u092f \u0905\u0926\u0930\u0915 \u0906\u092a\u0915\u0947 \u092a\u0947\u091f \u0915\u094b \u0924\u0947\u091c\u0940 \u0938\u0947 \u0916\u093e\u0932\u0940 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0905\u092a\u091a \u0915\u094b \u0930\u094b\u0915 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0926\u0930\u0915 \u0915\u093e \u0938\u0942\u092a \u091a\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u090f\u0915 \u0906\u092a \u0916\u092a\u0924 \u0915\u0947 \u092c\u093e\u0926 20 \u092e\u093f\u0928\u091f \u0915\u0947 \u092d\u0940\u0924\u0930 \u0905\u092a\u0928\u0947 \u092a\u0947\u091f \u0916\u093e\u0932\u0940 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p> <h3 class=\"wp-block-heading\">8. \u092e\u0924\u0932\u0940 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948:<\/h3> <p>\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0909\u0932\u094d\u091f\u0940 \u0938\u0928\u0938\u0928\u0940 \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u094b \u0907\u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0905\u0926\u0930\u0915 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u092c\u0938 \u0907\u0924\u0928\u093e \u0915\u0930\u0928\u093e \u0939\u0948 \u0915\u093f \u0915\u0941\u091b \u0915\u091a\u094d\u091a\u0947 \u0905\u0926\u0930\u0915 \u0915\u094b \u091a\u092c\u093e\u0928\u093e \u092f\u093e \u092c\u0938 \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u0915\u0947 \u0915\u0941\u091b \u0917\u0930\u094d\u092e \u0915\u092a \u0915\u094b \u0918\u0942\u0902\u091f \u0928\u093e \u0926\u0947\u0902 \u0914\u0930 \u092f\u0939 \u0906\u092a\u0915\u094b \u092e\u0924\u0932\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0947\u0917\u093e \u0914\u0930 \u0915\u0948\u0902\u0938\u0930 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0906\u092a\u0915\u0947 \u091c\u094b\u0916\u093f\u092e\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0947\u0917\u093e\u0964 \u092f\u0926\u093f \u0906\u092a \u092e\u094b\u0936\u0928 \u0938\u093f\u0915\u0928\u0947\u0938 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u0924\u0932\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0902, \u0924\u094b \u0905\u0926\u0930\u0915 \u092b\u093f\u0930 \u0938\u0947 \u091a\u093e\u0932 \u0916\u0947\u0932\u0924\u093e \u0939\u0948\u0964 \u0905\u0926\u0930\u0915 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u091c\u092c \u0906\u092a \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0924\u094b \u092d\u0940 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u092e\u0924\u0932\u0940 \u0915\u094b \u0915\u093e\u092b\u0940 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964<\/p> <h3 class=\"wp-block-heading\">9. \u0905\u0926\u0930\u0915 \u091c\u093f\u0917\u0930 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948:<\/h3> <p>\u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u0926\u0930\u0915 \u0906\u092a\u0915\u094b \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0930\u0938\u093e\u092f\u0928\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0947 \u0932\u093f\u0935\u0930 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0906\u092a\u0915\u0947 \u0932\u093f\u0935\u0930 \u0915\u0947 \u092c\u0922\u093c\u0924\u0947 \u0939\u094b\u0928\u0947 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e\u094b\u0902 \u0915\u094b \u092d\u0940 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092d\u093e\u0930\u0940 \u0927\u093e\u0924\u0941 \u0914\u0930 \u0926\u0935\u093e\u090f\u0902 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u091c\u093f\u0917\u0930 \u092a\u0930 \u0924\u0932\u091b\u091f \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0905\u0926\u0930\u0915 \u0915\u094b \u0927\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u092f\u0939 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0914\u0930 \u0921\u0930\u093e \u0938\u0947 \u0905\u092a\u0928\u0947 \u091c\u093f\u0917\u0930 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p> <h3 class=\"wp-block-heading\">10. \u0905\u0926\u0930\u0915 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0910\u0902\u0920\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948:<\/h3> <p>\u090f\u0915 \u092e\u0939\u093f\u0932\u093e \u0905\u092a\u0928\u0947 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u091a\u0915\u094d\u0930 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091c\u094b \u0926\u0930\u094d\u0926 \u0938\u0947 \u0917\u0941\u091c\u0930\u0924\u0940 \u0939\u0948, \u0935\u0939 \u0915\u0941\u091b \u0915\u0947 \u0932\u093f\u090f \u0905\u0938\u0939\u0928\u0940\u092f \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0926\u0930\u0915 \u0909\u0938 \u0926\u0930\u094d\u0926 \u0915\u093e \u0936\u093f\u0915\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 1 \u0917\u094d\u0930\u093e\u092e \u0905\u0926\u0930\u0915 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u091a\u0915\u094d\u0930 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u092f\u0926\u093f \u0932\u0917\u093e\u0924\u093e\u0930 3 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0932\u0947 \u091c\u093e\u092f\u093e \u091c\u093e\u090f\u0964<\/p> <h3 class=\"wp-block-heading\">11. \u0905\u0926\u0930\u0915 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948:<\/h3> <p>\u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u0926\u0930\u0915 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u094b \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0909\u091a\u094d\u091a \u091c\u094b\u0916\u093f\u092e \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092f\u0926\u093f \u0906\u092a \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u093e \u0917\u092f\u093e 3 \u0917\u094d\u0930\u093e\u092e \u0905\u0926\u0930\u0915 \u092a\u093e\u0909\u0921\u0930 \u091c\u094b\u0921\u093c\u0928\u0947 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e\u0964<\/p> <h3 class=\"wp-block-heading\">12. \u0905\u0926\u0930\u0915 \u092c\u0941\u0930\u093e \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u092e\u093e\u0930 \u0938\u0915\u0924\u093e \u0939\u0948:<\/h3> <p>\u0905\u0926\u0930\u0915 \u092e\u0947\u0902 \u0938\u0947\u0932\u0941\u0932\u0930 \u0938\u0902\u0930\u091a\u0928\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u091a\u0932\u093f\u0924 \u092c\u0941\u0930\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0914\u0930 \u0935\u093e\u092f\u0930\u0938 \u0915\u094b \u092e\u093e\u0930\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0915\u093f\u0924\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u092f\u0939 \u0915\u092d\u0940 \u0938\u093f\u0930\u094d\u092b \u0915\u0941\u091b \u0905\u0926\u0930\u0915 \u0915\u093e \u0909\u092a\u092d\u094b\u0917 \u0915\u0930\u0915\u0947 \u092c\u0941\u0930\u093e \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u092e\u093e\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902? \u0906\u092a\u0915\u094b \u092c\u0938 \u0905\u092a\u0928\u0947 \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0905\u0926\u0930\u0915 \u091c\u094b\u0921\u093c\u0928\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0947\u0902\u0917\u0947\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0905\u0926\u0930\u0915 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u091a\u094d\u091a\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u092a\u0915\u0947 \u0939\u0941\u090f \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0926\u0930\u0915 \u0915\u0940 \u0925\u094b\u0921\u093c\u0940 \u0938\u0940 \u091a\u093e\u092f \u091a\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p> <h3 class=\"wp-block-heading\">13. \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0930\u094b\u0917 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948:<\/h3> <p>\u0905\u0926\u0930\u0915 \u0915\u094b \u090f\u0902\u0921 \u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0928\u093f\u0935\u093e\u0930\u0915 \u090f\u091c\u0947\u0902\u091f \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948;<a href=\"https:\/\/www.medlife.com\/web\/what-alzheimers-disease-causes-symptoms-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">Alzheimer\u2019s disease<\/a>\u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940 \u0914\u0930 \u090f\u0902\u091f\u0940-\u090f\u091c\u093f\u0902\u0917 \u0938\u0939\u093f\u0924 \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u0942\u091c\u0928 \u0964 \u0910\u0938\u0947 \u0915\u0908 \u0905\u0927\u094d\u092f\u092f\u0928 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0932\u0948\u092c \u091a\u0942\u0939\u094b\u0902 \u092a\u0930 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0930\u094b\u0917 \u092a\u0930 \u0936\u094b\u0927 \u0915\u093f\u092f\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u092f\u093e \u0939\u0948 \u0915\u093f \u0905\u0926\u0930\u0915 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0930\u093f\u092a\u0947\u0932\u0947\u0902\u091f \u0939\u0948\u0964<\/p> <h3 class=\"wp-block-heading\">14. \u0905\u0926\u0930\u0915 \u0921\u0940\u090f\u0928\u090f \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948:<\/h3> <p>\u0905\u0926\u0930\u0915 \u0906\u092a\u0915\u0947 \u0921\u0940\u090f\u0928\u090f \u0915\u094b \u0915\u094d\u0937\u0924\u093f\u0917\u094d\u0930\u0938\u094d\u0924 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0915\u0947 \u092c\u0940\u091a \u0935\u093f\u0915\u0943\u0924\u093f \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0915\u0941\u091b \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0928\u0947 \u0967\u0966\u0966 \u0909\u092a\u091c\u093e\u090a \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u094b \u0915\u0935\u0930 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u093f\u092f\u093e \u091c\u093f\u0938\u092e\u0947\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 3 \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 500 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u0905\u0926\u0930\u0915 \u092a\u093e\u0909\u0921\u0930 \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e \u0914\u0930 \u0907\u0938\u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u0941\u0908 \u0925\u0940 \u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0905\u0926\u0930\u0915 \u0906\u092a\u0915\u0947 \u0921\u0940\u090f\u0928\u090f \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p> <h3 class=\"wp-block-heading\">15. \u0905\u0926\u0930\u0915 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0924\u093e \u0939\u0948:<\/h3> <p>\u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u092a\u0941\u0930\u093e\u0928\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0932\u094b\u0917 \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0917\u0902\u092d\u0940\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0914\u0930 \u091c\u0915\u0921\u093c\u0928 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 247 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0928\u092e\u0942\u0928\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0928\u093f\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u0926\u0930\u0915 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964 \u091a\u094c\u0902\u0915\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938\u0938\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0908 \u0939\u0948 \u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0925\u094b\u0921\u093c\u093e \u0938\u093e \u0905\u0926\u0930\u0915, \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u0914\u0930 \u0924\u093f\u0932 \u0915\u093e \u0924\u0947\u0932 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p> <h2 class=\"wp-block-heading\">\u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u0926\u0930\u0915 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d:<\/h2> <p>\u092f\u0926\u093f \u0905\u0926\u0930\u0915 \u092e\u0947\u0902 \u0909\u092a\u091a\u093e\u0930 \u0915\u094d\u0937\u092e\u0924\u093e\u090f\u0902 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u094b \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u0939\u094b\u0917\u093e \u0915\u093f \u092f\u0939 \u092e\u0938\u093e\u0932\u093e \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964 \u0924\u094b \u0905\u0917\u0930 \u0906\u092a \u0939\u0930 \u0926\u093f\u0928 \u092e\u0941\u0901\u0939\u093e\u0938\u0947 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0939\u0930 \u0926\u093f\u0928 \u0905\u0926\u0930\u0915 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u092e\u0941\u0902\u0939\u093e\u0938\u0947 \u0915\u094b \u0905\u0932\u0935\u093f\u0926\u093e \u0915\u0939\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0947\u0917\u0940\u0964 \u092f\u0939\u093e\u0902 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0905\u0926\u0930\u0915 \u0915\u0947 \u0915\u0941\u091b \u0914\u0937\u0927\u0940\u092f \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902\u0964<\/p> <ul class=\"wp-block-list\"><li><strong>Anti-Ageing:&nbsp;<\/strong>Wrinkles are the first sign of ageing and a little bit of ginger tea every day can remove those wrinkles and prevent ageing.<\/li><li><strong>Glowing Skin:&nbsp;<\/strong>Applying a little bit of ginger on your skin can refresh your skin and make it glow. The same can be the case if you just have a glass of ginger tea.<\/li><li><strong>Skin Toning:&nbsp;<\/strong>Ginger makes your skin look healthy and softens it, thus making it look young and fresh.<\/li><li><strong>Reduces White Scars:&nbsp;<\/strong>Ginger has the capability of reducing white scars and all you need to do is to just place a piece of ginger on the white scars for a minimum of 15 minutes and this will do the trick. Healing whiteheads naturally is better than going in for skin treatments that may make your skin appear even worse.<\/li><\/ul> <h2 class=\"wp-block-heading\">\u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0926\u0930\u0915 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d:<\/h2> <p>\u0905\u0926\u0930\u0915 \u0915\u094b \u0906\u092a\u0915\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u092f\u0939 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0917\u093f\u0930\u0928\u0947 \u0914\u0930 \u0930\u0942\u0938\u0940 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u0910\u0938\u0947 \u092b\u093e\u092f\u0926\u0947 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902 \u091c\u094b \u0905\u0926\u0930\u0915 \u0906\u092a\u0915\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p> <ul class=\"wp-block-list\"><li><strong>Helps in Hair Growth:&nbsp;<\/strong>Ginger increases the blood circulation to the scalp of your hair and this enables hair growth.<\/li><li><strong>Prevents Dandruff:&nbsp;<\/strong>Ginger consists of antiseptic properties that help prevent dandruff. Consuming ginger helps you sweat and when you sweat from your hair, it produces natural oils that act as antiseptics preventing dandruff.<\/li><li><strong>Treats Split Ends:&nbsp;<\/strong>Ginger has antioxidants in it that can prevent split ends and dry hair related problems.<\/li><li><strong>Reduces Hair Fall:&nbsp;<\/strong>Ginger root can prevent hair loss. It can be consumed in the form of food or tea or sometimes you can make it a paste and place it on your hair and allow it to dry for some time.<\/li><\/ul> <h2 class=\"wp-block-heading\">\u0938\u094d\u0935\u0938\u094d\u0925 \u0905\u0926\u0930\u0915 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902:<\/h2> <p>Ow \u0915\u093f \u0906\u092a \u0938\u092e\u091d \u0917\u090f \u0939\u0948\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0905\u0926\u0930\u0915 \u0915\u093f\u0924\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0906\u0907\u090f \u0915\u0941\u091b \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0938\u092e\u091d\u0947\u0902 \u091c\u093f\u0938\u092e\u0947\u0902 \u0906\u092a \u0907\u0938 \u092e\u0938\u093e\u0932\u0947 \u0915\u094b \u092d\u0940 \u091c\u094b\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0928\u0940\u091a\u0947 \u0938\u0942\u091a\u0940\u092c\u0926\u094d\u0927 \u0905\u0926\u0930\u0915 \u0906\u0927\u093e\u0930\u093f\u0924 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0938\u0930\u0932 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948 \u0914\u0930 \u0915\u0941\u091b \u0939\u0940 \u092e\u093f\u0928\u091f\u094b\u0902 \u092e\u0947\u0902 \u090f\u0915 \u0926\u0948\u0928\u093f\u0915 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0964<\/p> <h3 class=\"wp-block-heading\">1. \u0905\u0926\u0930\u0915 \u091f\u0949\u092a\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u091a\u093f\u0915\u0928:<\/h3> <p>\u092f\u0939 \u0928\u0940\u0902\u092c\u0942 \u091a\u093f\u0915\u0928 \u092a\u0930 \u0905\u0926\u0930\u0915 \u091f\u0949\u092a\u093f\u0902\u0917 \u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0932\u093e\u092d\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0936\u0941\u0937\u094d\u0915 \u092a\u0915\u0935\u093e\u0928 \u0939\u0948\u0964 \u0907\u0938 \u0921\u093f\u0936 \u0915\u094b 50 \u092e\u093f\u0928\u091f \u0915\u0947 \u092d\u0940\u0924\u0930 \u092c\u0928\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0915\u0948\u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p> <h4 class=\"wp-block-heading\">\u0905\u0926\u0930\u0915 \u091f\u0949\u092a\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u091a\u093f\u0915\u0928 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930\u0940:<\/h4> <p>\u092f\u0939\u093e\u0902 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0905\u0926\u0930\u0915 \u0915\u0940 \u091f\u0949\u092a\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u091a\u093f\u0915\u0928 \u0915\u0947 \u0907\u0938 \u091c\u092c\u0921\u093c\u0947 \u091b\u094b\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u0940 \u0921\u093f\u0936 \u0915\u094b \u0915\u0948\u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p> <ul class=\"wp-block-list\"><li>Firstly, slice the chicken thigh in 2 to 3 big pieces and put in a small bowl. Then add ginger garlic, chilli powder, lime juice and one tablespoon of oil.<\/li><li>Once this is done, you need to keep it on the fridge and marinate the chicken.<\/li><li>Then, chop some onions and fry them in a pan for 8 minutes with some turmeric powder.<\/li><li>Once this is done, you need to add all of the mixtures to the chicken and then fry it till it turns golden brown. Then add some tiny ginger pieces on top and your chicken with ginger topping is ready.<\/li><\/ul> <h3 class=\"wp-block-heading\">2. \u0905\u0926\u0930\u0915 \u0928\u0940\u0902\u092c\u0942 \u092b\u093f\u091c\u093c:<\/h3> <p>\u0905\u0926\u0930\u0915 \u091a\u093f\u0915\u0928 \u0915\u0947 \u0938\u093e\u0925, \u0906\u092a \u0915\u0941\u091b \u0939\u0948 \u091c\u094b \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u091c\u0940\u0935\u093f\u0924 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f fizzy \u0914\u0930 \u0924\u093e\u091c\u093c\u093e \u0939\u0948 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948 \u0964 \u0905\u0926\u0930\u0915 \u0928\u0940\u0902\u092c\u0942 \u092b\u093f\u091c\u093c \u0906\u092a\u0915\u094b \u090f\u0915 \u0938\u093e\u0907\u091f\u094d\u0930\u093f\u0915 \u092b\u091f \u0926\u0947\u0917\u093e \u091c\u094b \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u0940 \u0915\u0932\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u090f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u0905\u092a\u0940\u0932 \u091c\u094b\u0921\u093c \u0926\u0947\u0917\u093e\u0964<\/p> <h3 class=\"wp-block-heading\">\u0905\u0926\u0930\u0915 \u0928\u0940\u0902\u092c\u0942 \u092b\u093f\u091c\u093c \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930\u0940:<\/h3> <p>\u092f\u0939\u093e\u0902 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0932\u093f\u090f \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0905\u0926\u0930\u0915 \u0928\u0940\u0902\u092c\u0942 \u092b\u093f\u091c\u093c \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964<\/p> <ul class=\"wp-block-list\"><li>Firstly, fill 200ml of water in a glass and add sugar, ginger and squeeze some lime.<\/li><li>Once this is done heat it for 5 minutes and then keep it aside to cool naturally.<\/li><li>Add a little bit of soda in it once it is cool and then drink it up.<\/li><\/ul> <h2 class=\"wp-block-heading\">\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0926\u0930\u0915 \u0932\u0947\u0928\u0947 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e:<\/h2> <p>\u0905\u0926\u0930\u0915 \u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u092d\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0906\u092a \u0938\u0940\u092e\u093f\u0924 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0907\u0938\u0915\u093e \u0909\u092a\u092d\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092f\u0926\u093f \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0906\u092a\u0915\u093e \u090f\u0915 \u091c\u094b \u0905\u0926\u0930\u0915 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u094b \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u091f\u093f\u0932\u0924\u093e\u090f\u0902 \u0914\u0930 \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0905\u0926\u0930\u0915 \u0915\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p> <ul class=\"wp-block-list\"><li>Consuming excessive ginger may increase heartburn<\/li><li>If in case you are taking blood thinning medications, then you need to\u00a0consult your doctor\u00a0before you consume ginger.<\/li><li>Ginger packaged supplements cannot be trusted. It is advised that you consult your doctor about the same.<\/li><\/ul> <p><strong>\u0928\u094b\u091f:<\/strong>\u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940; \u092f\u0926\u093f \u0906\u092a \u0907\u0938 \u0927\u093e\u0930\u0923\u093e \u0915\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u0926\u0930\u0915 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u092d\u093e\u0930 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a \u0907\u0938\u0947 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092d\u094b\u0917 \u0915\u0930\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u094b \u0906\u092e\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p> <h3 class=\"wp-block-heading\">\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928<\/h3> <p>\u0905\u0926\u0930\u0915 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u0917\u0941\u0923\u094b\u0902 \u0915\u093e \u092d\u093e\u0930 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0915\u0908 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e \u0905\u092d\u0940 \u092d\u0940 \u0907\u0938 \u092e\u0938\u093e\u0932\u0947 \u0915\u093e \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0969\u0966 \u0938\u093e\u0932 \u0915\u0940 \u0938\u092e\u0943\u0926\u094d\u0927 \u0935\u093f\u0930\u093e\u0938\u0924 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0941\u091b \u0914\u0930 \u0915\u0939\u0928\u093e \u0939\u0948 \u0964 \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u092c\u093e\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u094b \u0905\u0926\u0930\u0915 \u0914\u0930 \u0915\u0908 \u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u0914\u0930 \u091c\u094b\u0916\u093f\u092e\u094b\u0902 \u092e\u0947\u0902 \u0905\u0902\u0924\u0930\u094d\u0926\u0943\u0937\u094d\u091f\u093f \u0926\u0947\u0902\u0917\u0947\u0964<\/p> <p><strong>1. \u0915\u094d\u092f\u093e \u0905\u0926\u0930\u0915 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u092a\u0947\u0938\u094d\u091f \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948?<\/strong><\/p> <p>\u0905\u0926\u0930\u0915 \u0932\u0939\u0938\u0941\u0928 \u092a\u0947\u0938\u094d\u091f \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0939\u0940\u0932\u093f\u0902\u0917 \u0917\u0941\u0923 \u0939\u0948\u0902\u0964 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u0926\u0930\u0915 \u0914\u0930 \u0932\u0939\u0938\u0941\u0928 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u0935\u093f\u0930\u094b\u0927\u0940 \u092d\u0921\u093c\u0915\u093e\u090a \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947<\/p> <ul class=\"wp-block-list\"><li>Reduces blood pressure<\/li><li>Helps in good and faster digestion<\/li><li>It is a natural painkiller<\/li><li>Reduces your risk of having stomach cancer<\/li><li>It is anti-ageing.<\/li><\/ul> <p><strong>2. \u0915\u094d\u092f\u093e \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u0915\u0947 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935 \u0939\u0948\u0902?<\/strong><\/p> <p>\u0928\u0939\u0940\u0902!, \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u0915\u093e \u0915\u094b\u0908 \u0938\u093e\u0907\u0921 \u0907\u092b\u0947\u0915\u094d\u091f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0907\u0938\u0938\u0947 \u090f\u0932\u0930\u094d\u091c\u0940 \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u094b \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0905\u0926\u0930\u0915 \u0938\u0947 \u091c\u0932\u0928 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0905\u0926\u0930\u0915 \u0915\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u091f\u093f\u0932\u0924\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a \u0907\u0938\u0947 \u0938\u0940\u092e\u093e \u092e\u0947\u0902 \u0909\u092a\u092d\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0926\u0930\u0915 \u0915\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092a\u0947\u091f \u0915\u0947 \u0905\u0932\u094d\u0938\u0930 \u092f\u093e \u0908\u0930\u094d\u0937\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p> <p><strong>3. \u0915\u094d\u092f\u093e \u0905\u0926\u0930\u0915 \u092c\u0940\u092f\u0930 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