{"id":6797,"date":"2024-10-07T00:00:39","date_gmt":"2024-10-07T00:00:39","guid":{"rendered":"https:\/\/fitolympia.com\/?p=6797"},"modified":"2024-10-07T17:53:18","modified_gmt":"2024-10-07T17:53:18","slug":"how-does-sex-affect-your-brain","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/hi\/how-does-sex-affect-your-brain\/","title":{"rendered":"\u0938\u0947\u0915\u094d\u0938 \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948?"},"content":{"rendered":"

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\"couple
Sex influences our brain activity in ways that may impact our emotions, sensitivity to pain, and even sleep.<\/figcaption><\/figure>

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\u091c\u0948\u0938\u093e \u0915\u093f \u0939\u092e\u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0939\u0948\u00a0Medical News Today<\/em>, \u0938\u0947\u0915\u094d\u0938 \u0915\u0948\u0932\u094b\u0930\u0940 \u091c\u0932\u093e\u0928\u0947 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0924\u0930\u0940\u0915\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0909\u0926\u094d\u0927\u0943\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u093f \u092d\u0942\u0916 \u0915\u0947 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0964<\/p>

\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0914\u0930 nbsp \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924;Journal of Health and Social Behavior<\/em>2016 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u091c\u094b \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0938\u0902\u0924\u094b\u0937\u091c\u0928\u0915 \u092f\u094c\u0928 \u0938\u0902\u092c\u0902\u0927 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u0914\u0930 \u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u092c\u0947\u0939\u0924\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948;risk of high blood pressure<\/a>.<\/p>

\u0936\u0930\u0940\u0930 \u092a\u0930 \u0938\u0947\u0915\u094d\u0938 \u0915\u0947 \u0915\u0908 \u092a\u094d\u0930\u092d\u093e\u0935 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0907\u0938 \u0936\u0917\u0932 \u0938\u0947 \u092c\u0902\u0927\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938 \u0924\u0930\u0939 \u0938\u0947 \u092f\u0939 \u0936\u0917\u0932 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0914\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0940 \u0930\u093f\u0939\u093e\u0908 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>

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The insula<\/a>\u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940; \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u090f\u0915 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0917\u0930\u094d\u092e\u0940 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0913\u0902 \u0938\u0947 \u092c\u093e\u0902\u0927\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u0940 \u0924\u0930\u0939, \u0914\u0930 nbsp;secondary somatosensory cortex<\/a>\u0914\u0930 nbsp;\u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0913\u0902 \u0915\u094b \u090f\u0928\u094d\u0915\u094b\u0921\u093f\u0902\u0917 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094b\u091a\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0964<\/p>

\u091c\u0939\u093e\u0902 \u0924\u0915 \u090f\u092e\u093f\u0917\u094d\u0921\u093e\u0932\u093e \u0915\u0940 \u092c\u093e\u0924 \u0939\u0948, \u0907\u0938\u0947 \u090f\u0902\u0921 \u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948;regulation of emotions<\/a>\u0914\u0930 \u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940;dysregulations of its activity<\/a>\u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940;\u0915\u094b \u0914\u0930 \u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0938\u0947 \u092c\u093e\u0902\u0927\u093e \u0917\u092f\u093e \u0939\u0948;anxiety<\/a>\u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940;\u0935\u093f\u0915\u093e\u0930\u0964<\/p>

\u090f\u090f\u0928\u090f\u0902\u0921\u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940;older study<\/a>\u0907\u0938\u0940 \u0935\u093f\u0936\u094d\u0935\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0938\u0947-\u091c\u094b \u0938\u094d\u0916\u0932\u0928 \u0915\u0947 \u0938\u092e\u092f \u0938\u0915\u094d\u0930\u093f\u092f \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0925\u093e-\u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u093f \u0938\u0947\u0930\u093f\u092c\u0948\u0932\u092e \u092e\u0947\u0902 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u0941\u0908 \u0939\u0948, \u091c\u094b \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u0947 \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948 \u0964<\/p>

\u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0907\u0928\u093e\u092e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0905\u0928\u094d\u092f \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0916\u0941\u0936\u0940 \u0915\u0940 \u092d\u0940\u0921\u093c \u0915\u094b \u0938\u094d\u0916\u0932\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0947\u0930\u093f\u092c\u0948\u0932\u092e \u0915\u0940 \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u0915\u0940 \u0964<\/p>

\u201cOur results correspond with reports of cerebellar activation during heroin rush, sexual arousal, listening to pleasurable music, and monetary reward.\u201d<\/p><\/blockquote>

\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0938\u0902\u092d\u094b\u0917<\/h3>

A&nbsp \u092e\u0947\u0902;study of the female orgasm<\/a>\u092a\u093f\u091b\u0932\u0947 \u0938\u093e\u0932 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e, \u0928\u0947\u0935\u093e\u0930\u094d\u0915, \u090f\u0928\u091c\u0947 \u092e\u0947\u0902 \u0930\u091f\u0917\u0930\u094d\u0938 \u0935\u093f\u0936\u094d\u0935\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0915\u0947 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 \u0928\u0947 10 \u092e\u0939\u093f\u0932\u093e \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092a\u0930 \u0928\u091c\u0930 \u0930\u0916\u0940 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0905\u092a\u0928\u0940 \u0916\u0941\u0936\u0940 \u0915\u0940 \u091a\u094b\u091f\u0940 \u0939\u093e\u0938\u093f\u0932 \u0915\u0940-\u092f\u093e \u0924\u094b \u0906\u0924\u094d\u092e-\u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0938\u0947 \u092f\u093e \u0905\u092a\u0928\u0947 \u092d\u093e\u0917\u0940\u0926\u093e\u0930\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0964<\/p>

\u0938\u0902\u092d\u094b\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091c\u094b \u0915\u094d\u0937\u0947\u0924\u094d\u0930 “\u0915\u093e\u092b\u0940 \u0938\u0915\u094d\u0930\u093f\u092f” \u0925\u0947, \u091f\u0940\u092e \u0928\u0947 \u092a\u093e\u092f\u093e, \u0907\u0938\u092e\u0947\u0902 \u092a\u094d\u0930\u0940\u092b\u094d\u0930\u0902\u091f\u0932 \u0915\u0949\u0930\u094d\u091f\u0947\u0915\u094d\u0938, \u0911\u0930\u094d\u092c\u093f\u091f\u094b\u092b\u094d\u0930\u0902\u091f\u0932 \u0915\u0949\u0930\u094d\u091f\u0947\u0915\u094d\u0938, \u0907\u0928\u094d\u0938\u0941\u0932\u093e, \u0938\u093f\u0902\u0917\u0941\u0932\u0947\u091f \u091c\u093e\u0907\u0930\u0938 \u0914\u0930 \u0938\u0947\u0930\u093f\u092c\u0948\u0932\u092e \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0936\u093e\u092e\u093f\u0932 \u0925\u093e\u0964<\/p>

\u092f\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0930\u0942\u092a \u0938\u0947 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0914\u0930 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0913\u0902 \u0915\u0947 \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0915\u0941\u091b \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0914\u0930 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u0915\u0947 \u0928\u093f\u092f\u092e\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/strong><\/p>

\u090f\u0915 \u0914\u0930 \u0905\u0927\u094d\u092f\u092f\u0928 \u092a\u0939\u0932\u0947 \u092a\u0930 \u0915\u0935\u0930\u00a0MNT<\/em>\u00a0\u0938\u0941\u091d\u093e\u0935 \u0926\u093f\u092f\u093e \u0915\u093f \u0938\u0902\u092d\u094b\u0917 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0932\u092f\u092c\u0926\u094d\u0927 \u0914\u0930 \u0938\u0941\u0916\u0926 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u091f\u094d\u0930\u093e\u0928\u094d\u0938 \u091c\u0948\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0932\u0947\u0916\u0915 \u090f\u0921\u092e \u0938\u0948\u092b\u0930\u0949\u0928 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u0930 \u092e\u0939\u093f\u0932\u093e \u0938\u0902\u092d\u094b\u0917 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u0928\u0943\u0924\u094d\u092f \u092f\u093e \u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0928\u0947 \u0938\u0947 \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>

\u0935\u0947 \u0932\u093f\u0916\u0924\u0947 \u0939\u0948\u0902, “\u0938\u0902\u0917\u0940\u0924 \u0914\u0930 \u0928\u0943\u0924\u094d\u092f \u0939\u0940 \u091a\u0940\u091c\u0947\u0902 \u0939\u0948 \u091c\u094b \u0905\u092a\u0928\u0940 \u0936\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u092f\u094c\u0928 \u092c\u093e\u0924\u091a\u0940\u0924 \u0915\u0947 \u0915\u0930\u0940\u092c \u0906\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0932\u092f entrain \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u0935\u0936\u094b\u0937\u0923 \u0914\u0930 \u0938\u092e\u093e\u0927\u093f \u0915\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948.”<\/p>

“\u092f\u0939 \u0939\u0948,” \u0935\u0947 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, “\u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0939\u092e \u092f\u094c\u0928 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u092d\u093e\u0930\u0940 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0939\u092e \u0938\u0902\u0917\u0940\u0924 \u0905\u0928\u0941\u092d\u0935 \u0915\u093e \u0906\u0928\u0902\u0926 \u0915\u0947 \u0938\u093e\u0925 \u092d\u093e\u0930\u0940 \u0913\u0935\u0930\u0932\u0948\u092a \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0926\u094b\u0928\u094b\u0902 \u0938\u092e\u0940\u092a\u0938\u094d\u0925 \u0915\u0947 \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 (\u092f\u093e\u0928\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e entrainment \u0914\u0930 \u091f\u094d\u0930\u093e\u0902\u0938 \u0915\u0940 \u0924\u0930\u0939 \u0930\u093e\u091c\u094d\u092f\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0947\u0930\u0923) \u0914\u0930 \u092a\u0930\u092e (\u092f\u093e\u0928\u0940 \u0926\u094b\u0938\u094d\u0924 \u092a\u0938\u0902\u0926 \u0914\u0930 \u0938\u0902\u092c\u0902\u0927) \u0915\u0930\u0923\u0940\u092f \u0938\u0902\u092c\u0902\u0927 \u0915\u0947 \u0938\u094d\u0924\u0930.”<\/p>

\u0938\u0947\u0915\u094d\u0938 \u0914\u0930 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0917\u0924\u093f\u0935\u093f\u0927\u093f<\/h2>

\u0924\u094b \u092f\u0939 \u0938\u092c \u0915\u094d\u092f\u093e \u092e\u0924\u0932\u092c \u0939\u0948? \u0938\u0902\u0915\u094d\u0937\u0947\u092a \u092e\u0947\u0902, \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0938\u0947\u0915\u094d\u0938 \u0939\u092e\u093e\u0930\u0947 \u092e\u0942\u0921 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948-\u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u092c\u0947\u0939\u0924\u0930 \u0915\u0947 \u0932\u093f\u090f, \u0932\u0947\u0915\u093f\u0928 \u0915\u0908 \u092c\u093e\u0930 \u092c\u0926\u0924\u0930 \u0915\u0947 \u0932\u093f\u090f \u0964<\/p>

\"couple
Having sex releases a lot of hormones linked to emotions. This usually bodes well for our mood, but there are some exceptions.<\/figcaption><\/figure>

\u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0928\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0947\u0939\u0924\u0930 \u092e\u0942\u0921 \u0914\u0930 \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0936\u093e\u0930\u0940\u0930\u093f\u0915, \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u0939\u0948\u0964<\/p>

\u0915\u094d\u092f\u094b\u0902 \u0939\u092e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0924\u0928\u093e\u0935 \u0939\u092e\u0947\u0902 \u0915\u092e \u091a\u093e\u0926\u0930\u0947\u0902 \u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u0938\u0924\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u090f\u0915 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0939\u093e\u0907\u092a\u094b\u0925\u0948\u0932\u0947\u092e\u0938 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0964<\/p>

\u0939\u093e\u0907\u092a\u094b\u0925\u0948\u0932\u0947\u092e\u0938 \u0924\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u00a0release of a hormone<\/a>\u00a0\u091c\u093f\u0938\u0947 \u0911\u0915\u094d\u0938\u0940\u091f\u094b\u0938\u093f\u0928 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>

\u0911\u0915\u094d\u0938\u0940\u091f\u094b\u0938\u093f\u0928 \u0915\u093e \u0909\u091a\u094d\u091a \u0938\u094d\u0924\u0930 \u0939\u092e\u0947\u0902 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0906\u0930\u093e\u092e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0928\u0947 \u0928\u094b\u091f \u0915\u093f\u092f\u093e \u0939\u0948 \u0915\u093f \u092f\u0939 \u0914\u0930 \u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948;offset the effects of cortisol<\/a>, \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0924\u0928\u093e\u0935 \u0915\u0940 \u090f\u0915 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0938\u093e\u0925 \u091c\u0941\u0921\u093c\u0947\u0964<\/strong><\/p>

\u0928 \u0915\u0947\u0935\u0932 \u0911\u0915\u094d\u0938\u0940\u091f\u094b\u0938\u093f\u0928 \u0939\u092e\u0947\u0902 \u0936\u093e\u0902\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u092d\u0940 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0939\u092e\u093e\u0930\u0940 \u092d\u093e\u0935\u0928\u093e \u0917\u0940\u0932\u093e \u0964 2013 \u0938\u0947 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u092f\u0939 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0914\u0930 nbsp \u0938\u0915\u0924\u093e \u0939\u0948;relieve headaches<\/a>\u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940;\u0907\u0928 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u090f\u0915 \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0909\u0928\u0915\u0947 \u0938\u093e\u0925 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0964<\/p>

Another study<\/a>\u00a0\u0968\u0966\u0967\u0969 \u0938\u0947 \u0938\u0941\u091d\u093e\u0935 \u0926\u093f\u092f\u093e \u0939\u0948 \u0915\u093f \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u093e \u090f\u0915 \u0905\u0932\u0917 \u0938\u0947\u091f \u0939\u0948 \u0915\u093f \u0938\u0902\u092d\u094b\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091c\u093e\u0930\u0940 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948-\u090f\u0902\u0921\u094b\u0930\u094d\u092b\u093f\u0928 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948-\u092d\u0940 \u0915\u094d\u0932\u0938\u094d\u091f\u0930 \u0938\u093f\u0930 \u0926\u0930\u094d\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>

\u0915\u094d\u092f\u093e \u0938\u0947\u0915\u094d\u0938 \u092d\u0940 \u0939\u092e\u0947\u0902 \u0928\u0940\u091a\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u093e \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>

\u0907\u0938\u0915\u093e \u091c\u0935\u093e\u092c, \u0926\u0941\u0930\u094d\u092d\u093e\u0917\u094d\u092f \u0938\u0947, “\u0939\u093e\u0902” \u0939\u0948 \u0964 \u091c\u092c\u0915\u093f \u0938\u0947\u0915\u094d\u0938 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0909\u0926\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u0939\u093e\u0928 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u093e\u092f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0917\u0924 \u0915\u093f\u092f\u093e \u0939\u0948, \u091c\u0928\u0938\u0902\u0916\u094d\u092f\u093e \u0915\u093e \u090f\u0915 \u091b\u094b\u091f\u093e \u0938\u093e \u0935\u0930\u094d\u0917 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0907\u0938 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092e\u0947\u0902 \u0909\u0932\u091d\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u090f\u0915 \u092a\u0932 \u0909\u091a\u094d\u091a \u0915\u0947 \u092c\u091c\u093e\u092f \u090f\u0915 \u092a\u0932 \u0928\u0940\u091a\u0947 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0964<\/p>

\u0907\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b “\u092a\u094b\u0938\u094d\u091f\u0915\u094b\u0907\u091f\u0932 \u0921\u093f\u0938\u094d\u092b\u094b\u0930\u093f\u092f\u093e” \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0907\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0905\u091c\u094d\u091e\u093e\u0924 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 study<\/a>2010 \u092e\u0947\u0902 \u0906\u092f\u094b\u091c\u093f\u0924 222 \u092e\u0939\u093f\u0932\u093e \u0935\u093f\u0936\u094d\u0935\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0915\u0947 \u091b\u093e\u0924\u094d\u0930\u094b\u0902 \u0915\u094b \u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0922\u0902\u0917 \u0938\u0947 \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964<\/p>

\u0907\u0928 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0969\u0968.\u096f \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0928\u0947 \u0915\u0939\u093e \u0915\u093f \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0938\u0947\u0915\u094d\u0938 \u0915\u0947 \u092c\u093e\u0926 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092e\u0942\u0921 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u093f\u092f\u093e \u0925\u093e \u0964<\/strong><\/p>

\u091f\u0940\u092e \u0928\u0947 \u0915\u0939\u093e \u0915\u093f \u0907\u0938 \u0939\u093e\u0932\u0924 \u0915\u0940 \u090f\u0915 \u0906\u091c\u0940\u0935\u0928 \u0935\u094d\u092f\u093e\u092a\u0915\u0924\u093e \u092a\u093f\u091b\u0932\u0947 \u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u0918\u091f\u0928\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0928\u0940\u091a\u0947 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0964 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902, \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0907\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0939\u0947 \u0914\u0930 \u090f\u0915 \u091c\u0948\u0935\u093f\u0915 \u0917\u0921\u093c\u092c\u0921\u093c\u0940 \u0915\u094b \u0938\u092e\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u093e \u0964<\/p>

“\u092f\u0939 [\u092a\u094b\u0938\u094d\u091f\u0915\u094b\u0907\u091f\u0932 \u0921\u093f\u0938\u094d\u092b\u094b\u0930\u093f\u092f\u093e] \u0915\u0940 \u0905\u0928\u0942\u0920\u0940 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u0940 \u0913\u0930 \u0927\u094d\u092f\u093e\u0928 \u0916\u0940\u0902\u091a\u0924\u093e \u0939\u0948, \u091c\u0939\u093e\u0902 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947\u0935\u0932 \u0938\u0902\u092d\u094b\u0917 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0940 \u0905\u0935\u0927\u093f \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0939\u0948 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092f\u0939 \u0928\u0939\u0940\u0902 \u0938\u092e\u091d\u093e \u0938\u0915\u0924\u093e \u0915\u093f \u0921\u093f\u0938\u094d\u092b\u094b\u0930\u093f\u092f\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948,” \u0932\u0947\u0916\u0915 \u0932\u093f\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>

\u0938\u0947\u0915\u094d\u0938 \u092c\u0947\u0939\u0924\u0930 \u0928\u0940\u0902\u0926 \u0915\u0947 \u0932\u093f\u090f \u0928\u0947\u0924\u0943\u0924\u094d\u0935 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/h3>

\u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u0938\u0902\u092d\u094b\u0917 \u0938\u0947 \u0928\u0940\u0902\u0926 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0902\u092d\u094b\u0917 \u0915\u0947 \u092c\u093e\u0926, \u0936\u0930\u0940\u0930 \u092d\u0940 \u090f\u0915 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0947 \u0909\u091a\u094d\u091a \u0938\u094d\u0924\u0930 \u0915\u094b \u091c\u093e\u0930\u0940 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 \u0914\u0930 \u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948;prolactin<\/a>, \u091c\u094b \u0914\u0930 nbsp \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948;play a key role<\/a>\u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940;\u0907\u0928 \u0938\u094d\u0932\u0940\u092a\u0964<\/p>

\u0911\u0938\u094d\u091f\u094d\u0930\u0947\u0932\u093f\u092f\u093e \u092e\u0947\u0902 \u0938\u0947\u0902\u091f\u094d\u0930\u0932 \u0915\u094d\u0935\u0940\u0902\u0938\u0932\u0948\u0902\u0921 \u0935\u093f\u0936\u094d\u0935\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0915\u0947 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0928\u0947 \u092d\u0940 \u092a\u0930\u093f\u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0940 \u0915\u093f \u0938\u0947\u0915\u094d\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0911\u0915\u094d\u0938\u0940\u091f\u094b\u0938\u093f\u0928 \u0915\u0940 \u0930\u093f\u0939\u093e\u0908 \u092e\u0908 \u0914\u0930 nbsp;act as a sedative<\/a>, \u091c\u093f\u0938\u0938\u0947 \u0930\u093e\u0924 \u0915\u0940 \u0928\u0940\u0902\u0926 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u0917\u0908\u0964<\/p>

\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902, \u0938\u094d\u0916\u0932\u0928 \u0915\u094b \u0914\u0930 nbsp \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948;reduce activity<\/a>\u0914\u0930 nbsp;\u092a\u094d\u0930\u0940\u092b\u094d\u0930\u0902\u091f\u0932 \u0915\u0949\u0930\u094d\u091f\u0947\u0915\u094d\u0938 \u092e\u0947\u0902, \u091c\u094b \u090f\u0915 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0914\u0930 \u090f\u0928\u092c\u0940\u090f\u0938\u092a\u0940 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948;benefit<\/a> \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u090f\u0915 \u0905\u091a\u094d\u091b\u0940 \u0930\u093e\u0924 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0938\u0947 \u0964<\/strong><\/p>

\u0928\u0940\u0902\u0926 \u092e\u0947\u0902, \u092a\u094d\u0930\u0940\u092b\u094d\u0930\u0902\u091f\u0932 \u0915\u0949\u0930\u094d\u091f\u0947\u0915\u094d\u0938 \u0905\u0928\u094d\u092f \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0927\u0940\u092e\u0940 \u092c\u094d\u0930\u0947\u0928\u0935\u0947\u0935 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u094b \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u0926\u093f\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u0947 \u0909\u091a\u093f\u0924 \u0928\u093f\u0937\u094d\u092a\u093e\u0926\u0928 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>

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[…]<\/p>\n","protected":false},"author":2,"featured_media":6798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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