{"id":6649,"date":"2024-04-29T00:00:08","date_gmt":"2024-04-29T00:00:08","guid":{"rendered":"https:\/\/fitolympia.com\/?p=6649"},"modified":"2024-04-29T16:47:45","modified_gmt":"2024-04-29T16:47:45","slug":"13-health-benefits-of-sex","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/hi\/13-health-benefits-of-sex\/","title":{"rendered":"\u0938\u0947\u0915\u094d\u0938 \u0915\u0947 13 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d"},"content":{"rendered":"\n<p>\u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0906\u092a\u0915\u0947 \u0906\u0924\u094d\u092e\u0938\u092e\u094d\u092e\u093e\u0928 \u0924\u0915, \u092f\u0939\u093e\u0902 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0938\u0947\u0915\u094d\u0938 \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b 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target=\"_blank\">\u0935\u093f\u091c\u094d\u091e\u093e\u0928<\/a>\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u092d\u0940 \u0905\u092a\u0928\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u093e\u0928 \u0939\u0948 \u0964<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/timesofindia.indiatimes.com\/thumb\/msid-61185795,width-1200,height-900,resizemode-4\/.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0914\u0930 \u091c\u092c \u0924\u0915 \u0939\u092e \u0938\u092d\u0940 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0915\u0947 \u092c\u0940\u091a \u091a\u093e\u0926\u0930\u0947\u0902 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u090f\u0915 \u0915\u0948\u0932\u094b\u0930\u0940 \u092c\u0930\u094d\u0928\u0930 \u0939\u0948-\u092f\u0939 \u090f\u0915 30 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\u0964<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>&#8216; \u0917\u094d\u0930\u0947\u091f \u0938\u0947\u0915\u094d\u0938 \u0905\u0928\u093f\u0926\u094d\u0930\u093e \u0914\u0930 \u0905\u0928\u093f\u0926\u094d\u0930\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u0964<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0938\u0947\u0915\u094d\u0938 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0924\u0941\u092e \u091b\u094b\u091f\u0947 \u0926\u0947\u0916\u094b<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/proxy\/wI5qy_hFwGofFXM6YRaTNuP2tgrM15E4O4XIFnyK9yiqUaQKoNrTZqd5TpkUzVNGb7uJH3ZTzd1Yb0FTtvJmRR4hshp0Ea89-njHJQ7CDWDl4vwsYGflCnMFqxmZWOVljhmbFMOtqmYHyKdCF86LlQVt1Q\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0930\u0949\u092f\u0932 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\u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0964 \u0935\u0939 \u0906\u0917\u0947 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0916\u0941\u0936\u0940 \u092f\u0941\u0935\u093e \u0930\u0939\u0928\u0947 \u092e\u0947\u0902 \u090f\u0915 &#8216; \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u0915 &#8216; \u0939\u0948 \u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0930\u0915\u094d\u0924 \u092a\u0930\u093f\u0938\u0902\u091a\u0930\u0923 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u090f\u0902\u0921\u094b\u0930\u094d\u092b\u093f\u0928 \u091c\u093e\u0930\u0940 \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091a\u092e\u0915 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0939\u094d\u092f\u0942\u092e\u0928 \u0917\u094d\u0930\u094b\u0925 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 (\u090f\u091a\u091c\u0940\u090f\u091a) \u0938\u094b\u092e\u093e\u091f\u094b\u091f\u094d\u0930\u094b\u092a\u093f\u0928 \u092d\u0940 \u091c\u093e\u0930\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0932\u094b\u091a \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0938\u0947\u0915\u094d\u0938 \u0938\u093f\u0930 \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.webmd.com\/dtmcms\/live\/webmd\/consumer_assets\/site_images\/article_thumbnails\/features\/_2012\/02_2012\/migraines_and_sex_features\/493x335_migraines_and_sex_features.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0938\u0947\u0915\u094d\u0938 \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0926\u0930\u094d\u0926 \u0928\u093f\u0935\u093e\u0930\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0938\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f\u0964 \u091c\u0930\u094d\u092e\u0928\u0940 \u0915\u0940 \u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u0911\u092b \u092e\u0941\u0902\u0938\u094d\u091f\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u0915\u093f\u090f \u0917\u090f \u090f\u0915&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/journals.sagepub.com\/doi\/pdf\/10.1177\/0333102413476374\" target=\"_blank\">\u0905\u0927\u094d\u092f\u092f\u0928<\/a>&nbsp;\u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902 \u0924\u094b \u0938\u0947\u0915\u094d\u0938 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926\u0928\u093f\u0935\u093e\u0930\u0915 \u0926\u0935\u093e\u0913\u0902 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0915\u093e\u0930\u0923 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0938\u0947\u0915\u094d\u0938 \u090f\u0902\u0921\u094b\u0930\u094d\u092b\u093f\u0928 \u0915\u0940 \u0930\u093f\u0939\u093e\u0908 \u0915\u094b \u091f\u094d\u0930\u093f\u0917\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 &#8211; \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0926\u0930\u094d\u0926\u0928\u093f\u0935\u093e\u0930\u0915 &#8211; \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u092e\u0947\u0902\u0964 \u092a\u094d\u0930\u092d\u093e\u0935 \u0907\u0924\u0928\u093e \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0939\u0948, \u0909\u0928\u0915\u0947 \u0936\u094b\u0927 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948, \u0915\u093f \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092f\u094c\u0928 \u0938\u0902\u092c\u0902\u0927 \u0930\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0906\u0927\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0915\u0941\u091b \u0938\u093f\u0930 \u0926\u0930\u094d\u0926 \u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938 \u092a\u0930 \u0906\u092a\u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u0938\u093e\u0925 \u091a\u0930\u094d\u091a\u093e \u0915\u0940 \u091c\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0938\u0947\u0915\u094d\u0938 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e\u0924\u093e \u0939\u0948<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mellowed.com\/wp-content\/uploads\/2017\/08\/sex-stress-relief.png\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u092f\u0939 \u0926\u0947\u0916\u0924\u0947 \u0939\u0941\u090f \u0915\u093f \u0938\u0947\u0915\u094d\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0907\u0924\u0928\u0947 \u0938\u093e\u0930\u0947 \u092e\u0942\u0921 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0930\u0938\u093e\u092f\u0928 \u091c\u093e\u0930\u0940 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u092f\u0939 \u0938\u092e\u091d \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948 \u0915\u093f \u092a\u094d\u0930\u092b\u0941\u0932\u094d\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915, \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0924\u0928\u093e\u0935-\u0930\u093f\u0932\u0940\u0935\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0915\u0943\u0902\u0924\u0915&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0011597\" target=\"_blank\">\u0905\u0927\u094d\u092f\u092f\u0928<\/a>\u092e\u0947\u0902, \u090f\u0915 \u092a\u0916\u0935\u093e\u0921\u093c\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u0948\u0928\u093f\u0915 \u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u093f\u092a\u094d\u092a\u094b\u0915\u0948\u092e\u094d\u092a\u0938 \u092e\u0947\u0902 \u0915\u094b\u0936\u093f\u0915\u093e \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u0941\u0908, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0935\u0939 \u0939\u093f\u0938\u094d\u0938\u093e \u091c\u094b \u0924\u0928\u093e\u0935 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u0914\u0930 \u0907\u0938\u0940 \u0924\u0930\u0939 \u0915\u0947 \u090f\u0915 \u092e\u093e\u0928\u0935&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0301051105000736\" target=\"_blank\">\u0905\u0927\u094d\u092f\u092f\u0928<\/a>\u092e\u0947\u0902, \u091c\u094b \u0932\u094b\u0917 \u0926\u094b \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u0932\u093f\u090f \u0926\u0948\u0928\u093f\u0915 \u0938\u0902\u092d\u094b\u0917 \u0915\u093f\u092f\u093e \u0925\u093e \u0924\u0928\u093e\u0935 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092e\u0947\u0902 \u0915\u092e\u0940 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u0938\u0947\u0915\u094d\u0938 \u0938\u094d\u0935\u0938\u094d\u0925 \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/11\/590x\/Low-libido-Six-foods-to-include-in-your-diet-to-give-your-sex-drive-the-boost-it-needs-1073306.jpg?r=1547668192835\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u092e\u093e\u0928\u094b \u092f\u093e \u0928 \u092e\u093e\u0928\u094b, \u0938\u0947\u0915\u094d\u0938 \u091a\u0940\u0928\u0940 \u0914\u0930 \u0935\u0938\u093e \u0932\u093e\u0932\u0938\u093e \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0964 \u0915\u0948\u0938\u093e? \u0924\u0928\u093e\u0935 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0915\u0947, \u091c\u094b \u0924\u0947\u091c\u0940 \u0938\u0947 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0932\u093f\u090f \u0935\u0938\u093e \u0914\u0930 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0930\u093f\u0932\u0940\u091c \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u093e \u092f\u0939 \u091f\u094d\u0930\u093e\u0907\u092b\u0947\u0915\u094d\u091f\u093e \u0928 \u0915\u0947\u0935\u0932 \u0906\u092a\u0915\u0940 \u092d\u0942\u0916 \u0915\u094b \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0906\u092a\u0915\u094b \u092e\u0940\u0920\u0947, \u0909\u091a\u094d\u091a \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0932\u093e\u0932\u0938\u093e \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u0938\u0947\u0915\u094d\u0938 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u094b \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/images.onhealth.com\/images\/slideshow\/health-benefits-of-sex-s2-immune-system.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0935\u093f\u0932\u094d\u0915\u094d\u0938-\u092c\u093e\u0930\u094d\u0930\u0947 \u0935\u093f\u0936\u094d\u0935\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0915\u0947&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15217036\" target=\"_blank\">\u0936\u094b\u0927<\/a>&nbsp;\u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0938\u0947\u0915\u094d\u0938 \u0915\u0940 \u0905\u0902\u0924\u0930\u0902\u0917\u0924\u093e \u0936\u0930\u0940\u0930 \u0915\u094b \u0907\u092e\u094d\u092f\u0942\u0928\u094b\u0917\u094d\u0932\u094b\u092c\u0941\u0932\u093f\u0928 \u090f (\u0906\u0908\u091c\u0940\u090f) \u0915\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u094b \u090f\u0915 \u090f\u0902\u091f\u0940\u092c\u0949\u0921\u0940 \u0939\u0948 \u091c\u094b \u0938\u0930\u094d\u0926\u0940 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u092c\u093e\u0927\u093e \u092c\u0928\u093e\u0924\u0940 \u0939\u0948 \u0964 \u091c\u094b \u0932\u094b\u0917 \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u090f\u0915 \u092f\u093e \u0926\u094b \u092c\u093e\u0930 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092a\u093e\u092f\u093e, \u0907\u0928 \u090f\u0902\u091f\u0940\u092c\u0949\u0921\u0940 \u092e\u0947\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0939\u0948 \u091c\u094b \u0915\u092e \u092f\u094c\u0928 \u0938\u0915\u094d\u0930\u093f\u092f \u0939\u0948\u0902\u0964 \u091c\u093e\u0939\u093f\u0930 \u0939\u0948 \u0938\u0939\u0935\u093f\u0926 \u0915\u0947 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0926\u0930\u094d\u092d \u092e\u0947\u0902 &#8211; \u0905\u0902\u0924\u0930\u0902\u0917\u0924\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u0938\u0947\u0915\u094d\u0938 \u0905\u0935\u0927\u093f \u0926\u0930\u094d\u0926 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0924\u093e \u0939\u0948<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn%3AANd9GcSVLSej8M1FwNBiCMshxdrhNII-i0-y1kx0IQ&amp;usqp=CAU\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0915\u094d\u0932\u093e\u0907\u092e\u0947\u0915\u094d\u0938 \u0915\u0947 \u092a\u0932 \u092e\u0947\u0902, \u0917\u0930\u094d\u092d\u093e\u0936\u092f \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0905\u0928\u0941\u092c\u0902\u0927 \u0924\u093f \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0914\u0930 \u092e\u0942\u0921 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0902\u0921\u094b\u0930\u094d\u092b\u093f\u0928 \u092d\u0947\u091c\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0926\u0930\u094d\u0926 \u0928\u093f\u0935\u093e\u0930\u0915 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0910\u0902\u0920\u0928, \u0905\u0935\u0938\u093e\u0926 \u0914\u0930 \u092a\u0940\u090f\u092e\u090f\u0938 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u0906\u092a \u0938\u0902\u092d\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u0902\u0915\u0941\u091a\u0928 \u092d\u0940 \u0906\u092a\u0915\u0947 \u0917\u0930\u094d\u092d\u093e\u0936\u092f \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0910\u0902\u0920\u0928 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u091c\u094b \u092a\u0941\u0930\u0941\u0937 \u0928\u093f\u092f\u092e\u093f\u0924 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0938\u094d\u0916\u0932\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0948\u0902\u0938\u0930 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">8. \u0938\u0947\u0915\u094d\u0938 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0948\u0902\u0938\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.issm.info\/wp-content\/uploads\/2018\/10\/10-22-2018-04-Older-Couple-Happy-in-Bed-996828442.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u092a\u0941\u0930\u0941\u0937 \u092a\u094d\u0930\u091c\u0928\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 &#8211; \u092f\u0939 \u0935\u0940\u0930\u094d\u092f \u0915\u0947 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u0918\u091f\u0915\u094b\u0902 \u0915\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0930\u094d\u0935\u0930\u094d\u0921 \u0938\u0947 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u091c\u094b \u092a\u0941\u0930\u0941\u0937 \u0928\u093f\u092f\u092e\u093f\u0924 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092c\u094b\u0932 \u092a\u0921\u093c\u0928\u093e-\u092a\u093e\u0902\u091a \u092c\u093e\u0930 \u092f\u093e \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924-\u0915\u092e \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0948\u0902\u0938\u0930 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948 \u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9. \u0938\u0947\u0915\u094d\u0938 \u0926\u093f\u0932 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i.insider.com\/5b8d522a3cccd11c008b457a?width=1100&amp;format=jpeg&amp;auto=webp\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0915\u092e \u092c\u093e\u0930 \u0906\u092a \u0938\u0947\u0915\u094d\u0938 \u0915\u093f\u092f\u093e \u0939\u0948, \u0909\u091a\u094d\u091a \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0947 \u0905\u092a\u0928\u0947 \u091c\u094b\u0916\u093f\u092e, \u090f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928 \u0967,\u0966 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u092b\u0948\u0932\u0947&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2824175\/\" target=\"_blank\">\u0905\u0927\u094d\u092f\u092f\u0928<\/a>&nbsp;\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930&nbsp;<em>\u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b\u0932\u0949\u091c\u0940 \u0915\u0947 \u0905\u092e\u0947\u0930\u093f\u0915\u0928 \u091c\u0930\u094d\u0928\u0932<\/em>\u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0964 \u0909\u0928 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u092e \u0938\u0947 \u0915\u092e \u0926\u094b \u092f\u093e \u0924\u0940\u0928 \u092c\u093e\u0930 \u092f\u094c\u0928 \u0938\u0902\u092c\u0902\u0927 \u0930\u0916\u0928\u0947 \u0915\u0940 \u0938\u0942\u091a\u0928\u093e \u0926\u0940, \u092a\u094d\u0930\u0924\u093f \u092e\u093e\u0939 \u092f\u093e \u0909\u0938\u0938\u0947 \u0915\u092e \u092c\u093e\u0930 \u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0935\u093e\u0932\u0947 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u094b \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u093e \u0928\u093f\u0926\u093e\u0928 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e 45 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0905\u0927\u093f\u0915 \u0925\u0940\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10. \u0938\u0947\u0915\u094d\u0938 \u0906\u0924\u094d\u092e\u0938\u092e\u094d\u092e\u093e\u0928 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/proxy\/skFgqhp5qKVBGD7q4YY0NPa5M7Elx3Q_8v1VtFqqL_tCsSnu8B8pg4D4DgFNJg0V9ukTm3pmlvAJRBIaZFp3B5EIi9VmDDRmnaP7eR9hLQvQzW9gq3E8oJFtZD3ry1lj0FxEKlfAaMQS0Nr0fFgfn0ToSgE\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u0914\u0930 \u0905\u092a\u0928\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092c\u0947\u0939\u0924\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u092c\u0924 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, &#8216; \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0940 \u0924\u093e\u0915\u0924 \u0915\u094b \u0915\u092d\u0940 \u0915\u092e \u092e\u0924 \u0938\u092e\u091d\u0928\u093e \u0964 &#8216; \u0935\u094d\u092f\u0915\u094d\u0924 \u0915\u094d\u092f\u093e \u0906\u092a \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u091a\u093e\u0939\u0924\u0947 \u0939\u0948 \u0914\u0930 \u0921\u0930 \u0915\u0947 \u092c\u093f\u0928\u093e \u0938\u092c\u0938\u0947 \u0935\u093e\u0902\u091b\u0928\u0940\u092f \u091a\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u091c\u094b \u0906\u092a \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u091c\u092c\u0915\u093f \u090f\u0915 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0938\u093e\u0925 \u0905\u0902\u0924\u0930\u0902\u0917 \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0964 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0938\u0947 \u092a\u094d\u092f\u093e\u0930 \u0939\u0948 \u0914\u0930 \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u092a \u0916\u0941\u0936\u0940 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093e\u092f\u0915 \u0939\u0948\u0902\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0905\u0927\u093f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u0914\u0930 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u0935\u093e\u0926 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0947\u0917\u0940 \u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">11. \u0938\u0947\u0915\u094d\u0938 \u0915\u093e\u092e\u0947\u091a\u094d\u091b\u093e \u0915\u094b \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948<\/h3>\n\n\n\n<p>\u091c\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u0906\u092a \u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0909\u0924\u0928\u0940 \u0939\u0940 \u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0907\u0938\u0947 \u092b\u093f\u0930 \u0938\u0947 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u093e \u0915\u093e\u0930\u0923 \u092f\u0939 \u0939\u0948 \u0915\u093f \u092a\u094d\u0930\u092b\u0941\u0932\u094d\u0932 \u0939\u094b \u0930\u0939\u0940 \u0921\u094b\u092a\u093e\u092e\u093e\u0907\u0928, \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0914\u0930 \u0907\u0928\u093e\u092e \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u090f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u094d\u0930\u093e\u0902\u0938\u092e\u0940\u091f\u0930 \u091c\u093e\u0930\u0940 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0964 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u092c\u0940\u091a \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947, \u0938\u0947\u0915\u094d\u0938 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0914\u0930 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u0915\u094b \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u094b \u0938\u0947\u0915\u094d\u0938 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">12. \u0938\u0947\u0915\u094d\u0938 \u0938\u094d\u092e\u0943\u0924\u093f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2018\/05\/180518-sex-boosts-brain-power-feature.jpg?quality=80&amp;strip=all&amp;w=618&amp;h=410&amp;crop=1\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0905\u0902\u0924\u0930\u0902\u0917 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0915\u093f \u0938\u094d\u092e\u0943\u0924\u093f \u0915\u0947 \u0938\u093e\u0925 \u091c\u0941\u0921\u093c\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0926\u094d\u0935\u093e\u0930\u093e \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0938\u092e\u093e\u0930\u094b\u0939 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u0911\u092b \u0935\u094b\u0932\u094b\u0902\u0917\u094b\u0902\u0917 \u0915\u0947 \u090f\u0915 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915&nbsp;<a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10508-018-1193-8\" target=\"_blank\" rel=\"noreferrer noopener\">\u0905\u0927\u094d\u092f\u092f\u0928<\/a>&nbsp;\u092e\u0947\u0902, \u0932\u0917\u093e\u0924\u093e\u0930 \u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u094b \u0905\u0932\u094d\u092a\u0915\u093e\u0932\u093f\u0915 \u0938\u094d\u092e\u0943\u0924\u093f \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u092a\u093e\u092f\u093e \u0917\u092f\u093e\u0964 \u0907\u0938 \u0936\u094b\u0927 \u0915\u094b \u092e\u0948\u0928\u091a\u0947\u0938\u094d\u091f\u0930 \u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u0915\u0947 \u090f\u0915&nbsp;<a href=\"https:\/\/www.research.manchester.ac.uk\/portal\/en\/publications\/sexual-activity-and-cognitive-decline-in-older-age(6e38da90-b643-4efa-aad0-40d766e771fa).html\" target=\"_blank\" rel=\"noreferrer noopener\">\u0905\u0927\u094d\u092f\u092f\u0928<\/a>&nbsp;\u0915\u0947 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u092e\u093f\u0932\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u092f\u094c\u0928 \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0936\u0915\u094d\u0924\u093f \u0939\u094b\u0924\u0940 \u0939\u0948 \u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">13. \u0938\u0947\u0915\u094d\u0938 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.shadygrovefertility.com\/blog\/wp-content\/uploads\/2015\/03\/Sperm_FeatureImage.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0938\u093e\u0924 \u0926\u093f\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0930 \u0926\u093f\u0928 \u0938\u094d\u0916\u0932\u0928 \u0921\u0940\u090f\u0928\u090f \u0915\u094d\u0937\u0924\u093f \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0947 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930, \u092e\u093e\u0928\u0935 \u092a\u094d\u0930\u091c\u0928\u0928 \u0914\u0930 \u092d\u094d\u0930\u0942\u0923\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u092f\u0942\u0930\u094b\u092a\u0940\u092f \u0938\u094b\u0938\u093e\u092f\u091f\u0940 \u0926\u094d\u0935\u093e\u0930\u093e \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0964 \u092a\u094d\u0930\u092e\u0941\u0916 \u0932\u0947\u0916\u0915 \u0921\u0949 \u0921\u0947\u0935\u093f\u0921 \u0917\u094d\u0930\u0940\u0928\u093f\u0902\u0917 \u0928\u0947 \u0915\u0939\u093e, \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 &#8216; \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0914\u0930 \u0938\u093e\u0902\u0916\u094d\u092f\u093f\u0915\u0940\u092f \u0930\u0942\u092a \u0938\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 &#8216; \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925, &#8216; \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0939\u092e\u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u093f \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u094d\u0916\u0932\u0928 \u0938\u0947 \u0935\u0940\u0930\u094d\u092f \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0914\u0930 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0938\u093e\u0902\u0926\u094d\u0930\u0924\u093e \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0908, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e \u0938\u0947 \u0938\u092e\u091d\u094c\u0924\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e \u0925\u093e \u0914\u0930 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902, \u092f\u0939 \u0925\u094b\u0921\u093c\u093e \u0932\u0947\u0915\u093f\u0928 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u092c\u0922\u093c \u0917\u092f\u093e \u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0938\u0947\u0915\u094d\u0938 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f 10 \u0938\u0941\u091d\u093e\u0935<\/h2>\n\n\n\n<p>\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092e\u093f\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u094c\u0928 \u0938\u0902\u0924\u0941\u0937\u094d\u091f\u093f \u0915\u093e \u0938\u0902\u091a\u093e\u0930 \u0914\u0930 \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b\u0928\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u094b \u0938\u0941\u0916\u0926 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u092f\u0939\u093e\u0902, \u0939\u092e \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0938\u0947\u0915\u094d\u0938 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f 10 \u0938\u0941\u091d\u093e\u0935\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u091a\u0932\u093e\u0924\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0906\u0924\u094d\u092e-\u0906\u0928\u0902\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947\u0902<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2020\/03\/WHM-2020-Editorial-Oral-HistoryPhilipp-Nemenz.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u094b \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u092c\u0928\u093e\u0913 &#8211; \u0906\u0924\u094d\u092e \u0906\u0928\u0902\u0926 \u0905\u092d\u0940 \u092d\u0940 \u0938\u0947\u0915\u094d\u0938 \u0915\u093e \u090f\u0915 \u0930\u0942\u092a \u0939\u0948\u0964 \u0938\u092c\u0924 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, &#8216; \u0939\u0930 \u092f\u094c\u0928 \u0905\u0928\u0941\u092d\u0935 \u0905\u092a\u0928\u0947 \u092d\u0940\u0924\u0930 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u0938\u094d\u0924\u092e\u0948\u0925\u0941\u0928 \u0907\u0938 \u0905\u0928\u0941\u092d\u0935 \u0915\u093e \u092a\u094d\u0930\u0924\u0940\u0915 \u0939\u0948 \u0964 &#8216; \u0939\u092e\u093e\u0930\u0947 \u0938\u0947\u0915\u094d\u0938 \u0921\u094d\u0930\u093e\u0907\u0935 \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0938\u0947 \u092a\u0930\u0947, \u0906\u0924\u094d\u092e \u0916\u0941\u0936\u0940 \u0939\u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u092e\u0928 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0928\u0947\u0915\u094d\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0940 \u0907\u091a\u094d\u091b\u093e\u0913\u0902 \u0914\u0930 \u0915\u093e\u092e\u0941\u0915\u0924\u093e \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u0964 \u092f\u0939 \u0939\u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0939\u092e\u093e\u0930\u0940 \u091c\u0930\u0942\u0930\u0924\u094b\u0902 \u0914\u0930 \u0935\u0930\u0940\u092f\u0924\u093e\u0913\u0902 \u0915\u094b \u0938\u0902\u0935\u093e\u0926 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0930 \u0905\u0902\u0924\u0924\u0903 \u090f\u0915 \u0914\u0930 \u0905\u0927\u093f\u0915 \u092a\u0942\u0930\u093e \u092f\u094c\u0928 \u0905\u0928\u0941\u092d\u0935 \u092e\u0947\u0902 \u0938\u0902\u0932\u0917\u094d\u0928 \u0939\u0948\u0902 \u0964<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>&#8216; \u0939\u0930 \u092f\u094c\u0928 \u0905\u0928\u0941\u092d\u0935 \u0905\u092a\u0928\u0947 \u092d\u0940\u0924\u0930 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u0939\u0938\u094d\u0924\u092e\u0948\u0925\u0941\u0928 \u0907\u0938 \u0905\u0928\u0941\u092d\u0935 \u0915\u093e \u092a\u094d\u0930\u0924\u0940\u0915 \u0939\u0948 \u0964<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0905\u092a\u0928\u0947 \u0938\u093e\u0925\u0940 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.powerofpositivity.com\/wp-content\/uploads\/2016\/11\/things-you-should-always-be-able-to-talk-about-with-your-partner-1200x675.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0938\u0939\u092e\u0924\u093f \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0921\u0930\u0942\u092e \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0938\u093e\u0925\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0916\u0941\u0932\u0915\u0930 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902, \u092f\u0939 \u0915\u093e\u092e \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0915\u094d\u092f\u093e \u0938\u0939\u091c \u0939\u0948\u0902, \u0914\u0930 \u0906\u092a \u0915\u094d\u092f\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0938\u092c\u0924 \u0915\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0940 \u0964 \u0935\u0947 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, &#8216; \u0928 \u0915\u0947\u0935\u0932 \u0938\u0939\u092e\u0924\u093f \u0939\u092e\u0947\u0936\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u093e \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0940 \u0935\u0930\u0940\u092f\u0924\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0916\u0941\u0932\u0915\u0930 \u092c\u093e\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u092f\u0939 \u0924\u092f \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0947 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u092f\u093e \u0928\u0939\u0940\u0902, \u090f\u0915 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0915\u093e\u092e\u0941\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947\u0902<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/s3-us-west-2.amazonaws.com\/cdn.panda-gossips.com\/production\/imgs\/images\/000\/055\/292\/original.png?1586878199\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u090f\u0915 \u0915\u093e\u092e\u0941\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0936\u0930\u0940\u0930 \u0915\u093e \u090f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0939\u0948 \u091c\u093f\u0938\u0928\u0947 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e \u0926\u093f\u092f\u093e \u0939\u0948, \u091c\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092f\u094c\u0928 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u092c\u0924 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, &#8216; \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0928\u0942\u0920\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0935\u0947 \u091b\u0941\u0906 \u091c\u093e\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u092f\u093e \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0939\u093e\u0938\u093f\u0932 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0964 &#8216; \u0906\u092a\u0915\u094b \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0939\u094b\u0917\u093e \u0915\u093f \u0906\u092a \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u0939\u093e\u0902 \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902-\u0932\u0947\u0915\u093f\u0928 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u091c\u0917\u0939\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u0939\u094b\u0902\u0920, \u0917\u0930\u094d\u0926\u0928 \u0914\u0930 \u0938\u094d\u0924\u0928\u094b\u0902 \u091c\u0948\u0938\u0947 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u092c\u0947\u0921\u0930\u0942\u092e \u092e\u0947\u0902 \u0915\u093e\u092e\u0941\u0915\u0924\u093e \u0932\u093e\u0913<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0082\/8879\/6719\/articles\/sensual_couple_1080x.jpg?v=1577895193\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u092e\u0938\u093e\u0932\u093e \u092c\u093e\u0924\u0947\u0902 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u090f\u0915 \u0938\u093e\u0925 \u0915\u093e\u092e\u0941\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0916\u094b\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0938\u093e\u0925\u0940 \u0938\u0947 \u092c\u093e\u0924? , Sabat 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\u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0964<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">9. \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u0926\u094b\u0902 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u094b<\/h3>\n\n\n\n<p>\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u0926\u094b\u0902 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0947 \u092c\u0947\u0921\u0930\u0942\u092e \u0915\u0940 \u0939\u0930\u0915\u0924\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u0939\u0938\u093f\u0915 \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u0907\u0902\u091c\u0947\u0915\u094d\u091f \u0915\u0930\u0947\u0902\u0964 \u0938\u092c\u0924 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, &#8216; \u0939\u092e \u0905\u0915\u094d\u0938\u0930 \u0909\u0928 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u092a\u0930 \u0935\u093e\u092a\u0938 \u0906 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, 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