{"id":3821,"date":"2023-12-06T02:09:06","date_gmt":"2023-12-06T02:09:06","guid":{"rendered":"https:\/\/fitolympia.com\/?p=3821"},"modified":"2023-12-06T02:09:08","modified_gmt":"2023-12-06T02:09:08","slug":"pineapple-juice-is-500-more-effective-as-a-cough-treatment-as-compared-to-regular-cough-syrups","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/hi\/pineapple-juice-is-500-more-effective-as-a-cough-treatment-as-compared-to-regular-cough-syrups\/","title":{"rendered":"\u0905\u0928\u093e\u0928\u093e\u0938 \u0915\u093e \u0930\u0938 \u0928\u093f\u092f\u092e\u093f\u0924 \u0916\u093e\u0902\u0938\u0940 \u0938\u093f\u0930\u092a \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0916\u093e\u0902\u0938\u0940 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 500% \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948"},"content":{"rendered":"<\/p>\n<p>\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u0928\u093e\u0928\u093e\u0938 \u0915\u093e \u0930\u0938 500% \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u094b \u0916\u093e\u0902\u0938\u0940 \u0938\u093f\u0930\u092a \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0916\u093e\u0902\u0938\u0940 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948? \u0916\u0948\u0930, \u092f\u0939 \u0938\u091a \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0938\u092c \u0907\u0938 \u0924\u0925\u094d\u092f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0924\u093e\u091c\u093e \u0905\u0928\u093e\u0928\u093e\u0938 \u092e\u0947\u0902 \u092c\u094d\u0930\u094b\u092e\u0947\u0932\u093f\u0928 \u0915\u0947 \u0928\u093e\u092e \u0938\u0947 \u091c\u093e\u0928\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u094b\u0924\u093e \u0939\u0948; \u090f\u0915 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u090f\u0902\u091c\u093e\u0907\u092e \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u093f\u0930\u094b\u0927\u0940 \u092d\u0921\u093c\u0915\u093e\u090a \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u093e \u092e\u0941\u0915\u093e\u092c\u0932\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u0940 \u0905\u092a\u0928\u0940 \u0926\u0948\u0928\u093f\u0915 \u0916\u0941\u0930\u093e\u0915 \u0915\u093e \u0906\u0927\u093e<\/strong><\/p>\n<p>\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0905\u0928\u093e\u0928\u093e\u0938 \u0915\u0947 \u0930\u0938 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u0940 \u0932\u0917\u092d\u0917 \u0906\u0927\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0915\u0940 \u0906\u092a\u0915\u094b \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u093e\u0925 \u0939\u0940 \u0915\u0908 \u0905\u0928\u094d\u092f \u0909\u092a\u092f\u094b\u0917\u094b\u0902 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u092f\u0939 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0941\u091b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u090f\u0902\u091c\u093e\u0907\u092e\u094b\u0902 \u0915\u094b \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093e\u0907\u091c \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0915\u094d\u0937\u092e \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0947 \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u094b \u0935\u093f\u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u092e\u0948\u0902\u0917\u0928\u0940\u091c \u0915\u093e \u090f\u0915 \u092c\u0921\u093c\u093e \u0938\u094d\u0930\u094b\u0924<\/strong><\/p>\n<p>\u092c\u094d\u0930\u094b\u092e\u0947\u0932\u093f\u0928 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u092f\u0941\u0915\u094d\u0924 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0905\u0928\u093e\u0928\u093e\u0938 \u0915\u093e \u0930\u0938 \u0916\u0928\u093f\u091c, \u092e\u0948\u0902\u0917\u0928\u0940\u091c \u0915\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u092d\u0940 \u0939\u0948, \u091c\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u0947 \u0905\u0935\u0936\u094b\u0937\u0923 \u0915\u094b \u0905\u0927\u093f\u0915\u0924\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0914\u0930 \u0935\u0938\u093e \u0915\u0947 \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u094b \u090a\u0930\u094d\u091c\u093e \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u0938\u093e\u0925 \u0939\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u092c\u094d\u0930\u094b\u092e\u0947\u0932\u093f\u0928 \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0935\u093f\u0930\u094b\u0927\u0940 \u092d\u0921\u093c\u0915\u093e\u090a \u0939\u0948<\/strong><\/p>\n<p>\u092f\u0939 \u092d\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u0928\u093e\u0928\u093e\u0938 \u0915\u0947 \u0930\u0938 \u092e\u0947\u0902 \u092c\u094d\u0930\u094b\u092e\u0947\u0932\u093f\u0928 \u0915\u0940 \u090f\u0915 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0940\u0927\u0947 \u0936\u0930\u0940\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0917\u0920\u093f\u092f\u093e \u091c\u0948\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091c\u0930\u094d\u092e\u0928\u0940 \u092c\u094d\u0930\u094b\u092e\u0947\u0932\u093f\u0928 \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0928\u093e\u0915 \u0915\u0940 \u0938\u0942\u091c\u0928 \u0915\u0947 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u092e\u094b\u0926\u093f\u0924 \u0939\u0948, \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0938\u093e\u0907\u0928\u0938 \u0938\u0930\u094d\u091c\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926\u0964<\/p>\n<p><strong>\u0924\u094d\u0935\u0930\u093f\u0924 \u0914\u0930 \u0906\u0938\u093e\u0928 \u0905\u0928\u093e\u0928\u093e\u0938 \u0915\u093e \u0930\u0938 \u0906\u0927\u093e\u0930\u093f\u0924, \u0916\u093e\u0902\u0938\u0940 \u0915\u093e \u0909\u092a\u093e\u092f<\/strong><\/p>\n<p>\u092f\u0939\u093e\u0902 \u090f\u0915 \u0928\u0941\u0938\u094d\u0916\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u092a\u0942\u0930\u094d\u0923 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0905\u0928\u093e\u0928\u093e\u0938 \u0915\u093e \u0930\u0938 \u0916\u093e\u0902\u0938\u0940 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u0926\u0938\u094d\u0924\u0915 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<ul>\n<li>\u0924\u093e\u091c\u093e \u0905\u0928\u093e\u0928\u093e\u0938 \u0915\u093e \u0930\u0938 \u0915\u0947 1 \u0915\u092a -\u0905\u0927\u093f\u092e\u093e\u0928\u0924\u0903 \u0918\u0930 \u0915\u093e \u0930\u0938<\/li>\n<li>\u0915\u0941\u091b \u0924\u093e\u091c\u093e \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 &#8211; \u0932\u0917\u092d\u0917 \u090f\u0915 \u0915\u092a \u0915\u093e \u090f\u0915 \u091a\u094c\u0925\u093e\u0908<\/li>\n<li>\u0905\u0926\u0930\u0915 \u0915\u093e \u090f\u0915 \u091b\u094b\u091f\u093e \u0938\u093e \u091f\u0941\u0915\u0921\u093c\u093e &#8211; \u0932\u0917\u092d\u0917 3 \u0907\u0902\u091a \u0932\u0902\u092c\u093e<\/li>\n<li>1 \u092c\u0921\u093c\u093e \u091a\u092e\u091a\u093e \u0905\u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u0936\u0939\u0926<\/li>\n<li>\u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a \u0917\u0930\u094d\u092e \u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a<\/li>\n<\/ul>\n<p>\u0905\u092a\u0928\u0947 \u091c\u0942\u0938\u0930, \u0914\u0930 \u092c\u094d\u0932\u093f\u091f\u094d\u091c \u0915\u0947 \u0932\u093f\u090f \u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u091c\u094b\u0921\u093c\u0947\u0902! \u0906\u092a\u0915\u093e \u092c\u0932\u0917\u092e \u0914\u0930 \u0906\u092a\u0915\u0940 \u0916\u093e\u0902\u0938\u0940 \u0915\u0941\u091b \u0939\u0940 \u0938\u092e\u092f \u092e\u0947\u0902 \u091a\u0932\u0940 \u091c\u093e\u090f\u0917\u0940\u0964<\/p>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u0928\u093e\u0928\u093e\u0938 \u0915\u093e \u0930\u0938 500% \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u094b \u0916\u093e\u0902\u0938\u0940 \u0938\u093f\u0930\u092a \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0916\u093e\u0902\u0938\u0940 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[54,16,17],"tags":[180,182,181,179],"class_list":["post-3821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-fitness","category-health","tag-cough","tag-juice","tag-pineapple","tag-treatment"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"hi","enabled_languages":["en","es","de","fr","ru","hi","ar","tr","it","pt","na"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"hi":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"na":{"title":false,"content":false,"excerpt":false}}},"featured_img":"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/08\/pineapplejuice.gif","categories_details":[{"id":54,"name":"General","count":105,"parent":0},{"id":16,"name":"Fitness","count":114,"parent":0},{"id":17,"name":"Health","count":262,"parent":0}],"tags_details":[{"id":180,"name":"cough","count":1,"parent":0},{"id":182,"name":"juice","count":1,"parent":0},{"id":181,"name":"pineapple","count":1,"parent":0},{"id":179,"name":"Treatment","count":2,"parent":0}],"comment_count":0,"author_name":"Staff","author_img":"https:\/\/secure.gravatar.com\/avatar\/0770ff71d5267ad67c1cefbf36008dc2a2753c332616ff451380094010b0d281?s=96&d=mm&r=g","post_views":6423,"_links":{"self":[{"href":"https:\/\/fitolympia.com\/hi\/wp-json\/wp\/v2\/posts\/3821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitolympia.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitolympia.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/hi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/hi\/wp-json\/wp\/v2\/comments?post=3821"}],"version-history":[{"count":9,"href":"https:\/\/fitolympia.com\/hi\/wp-json\/wp\/v2\/posts\/3821\/revisions"}],"predecessor-version":[{"id":17089,"href":"https:\/\/fitolympia.com\/hi\/wp-json\/wp\/v2\/posts\/3821\/revisions\/17089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/hi\/wp-json\/wp\/v2\/media\/3822"}],"wp:attachment":[{"href":"https:\/\/fitolympia.com\/hi\/wp-json\/wp\/v2\/media?parent=3821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitolympia.com\/hi\/wp-json\/wp\/v2\/categories?post=3821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitolympia.com\/hi\/wp-json\/wp\/v2\/tags?post=3821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}