{"id":18045,"date":"2024-01-02T16:03:50","date_gmt":"2024-01-02T16:03:50","guid":{"rendered":"https:\/\/fitolympia.com\/?p=18045"},"modified":"2024-01-02T16:03:51","modified_gmt":"2024-01-02T16:03:51","slug":"glow-naturally-remove-face-spots-with-expert-natural-remedies","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/hi\/glow-naturally-remove-face-spots-with-expert-natural-remedies\/","title":{"rendered":"Glow naturally: remove face spots with expert natural remedies"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st4prdbebeautiful4s4ci.blob.core.windows.net\/www-bebeautiful-in\/10.25%20dark%20spots%20%281%29_1.jpg\" alt=\"Glow Naturally: Remove Face Spots with Expert Natural Remedies\" title=\"Glow Naturally: Remove Face Spots with Expert Natural Remedies\"\/><\/figure> <p>\u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0915\u0948\u0928\u0935\u093e\u0938 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0926\u093e\u0917-\u0927\u092c\u094d\u092c\u0947 \u0914\u0930 \u0915\u093e\u0932\u0947 \u0927\u092c\u094d\u092c\u0947 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0932\u0947\u0916 2 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u091a\u0947\u0939\u0930\u0947 \u0938\u0947 \u0927\u092c\u094d\u092c\u0947 \u0939\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u092a\u0921\u093c\u0924\u093e\u0932 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091a\u092e\u0915 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<\/p> <h3 class=\"wp-block-heading\">\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u091a\u092e\u0915\u0947\u0902: \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 2 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u091a\u0947\u0939\u0930\u0947 \u0915\u0947 \u0927\u092c\u094d\u092c\u0947 \u0939\u091f\u093e \u0926\u0947\u0902\u00a0\u00a0\u00a0<\/h3> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.shakura.com.sg\/wp-content\/uploads\/2015\/10\/Stock-Photo-Natural-Spa-Ingredients-homemade-facial-masks-and-natural-ingredients-for-skin-care-on-wooden-table.jpg\" alt=\"\"\/><\/figure> <p>\u091a\u0947\u0939\u0930\u0947 \u0938\u0947 \u0927\u092c\u094d\u092c\u0947 \u0939\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0921\u093e\u0930\u094d\u0915 \u0938\u094d\u092a\u0949\u091f, \u092f\u093e \u0939\u093e\u0907\u092a\u0930\u092a\u093f\u0917\u094d\u092e\u0947\u0902\u091f\u0947\u0936\u0928, \u0938\u0942\u0930\u091c \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928, \u092a\u093f\u0902\u092a\u0932\u094d\u0938, \u0938\u0942\u091c\u0928 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u091a\u094b\u091f\u094b\u0902 \u091c\u0948\u0938\u0947 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0916 \u0907\u0938 \u092e\u0941\u0926\u094d\u0926\u0947 \u0915\u094b \u0939\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u0917\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0947\u0917\u093e\u0964<\/p> <h2 class=\"wp-block-heading\">\u0928\u0940\u0902\u092c\u0942 \u0914\u0930 \u0936\u0939\u0926 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f<\/h2> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st4prdbebeautiful4s4ci.blob.core.windows.net\/www-bebeautiful-in\/10.25%20dark%20spots%20%282%29.jpg?w=300\" alt=\"how to remove black spots face\" title=\"how to remove black spots face\"\/><\/figure> <p><strong>\u0928\u0940\u0902\u092c\u0942 \u0914\u0930 \u0936\u0939\u0926 \u0915\u0947 \u0909\u092a\u093e\u092f:<\/strong> \u0928\u0940\u0902\u092c\u0942 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0935\u093f\u0930\u0902\u091c\u0928 \u0917\u0941\u0923 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0927\u092c\u094d\u092c\u0947 \u0915\u094b \u092b\u0940\u0915\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u090f\u0915 \u0938\u092e\u093e\u0928 \u0924\u094d\u0935\u091a\u093e \u091f\u094b\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0936\u0939\u0926, \u091c\u0940\u0935\u093e\u0923\u0941\u0930\u094b\u0927\u0940 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925, \u0915\u094d\u0937\u0924\u093f\u0917\u094d\u0930\u0938\u094d\u0924 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0928\u0940\u0902\u092c\u0942 \u0915\u0947 \u0930\u0938 \u0914\u0930 \u0936\u0939\u0926 \u0915\u094b \u092c\u0930\u093e\u092c\u0930 \u092d\u093e\u0917\u094b\u0902 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0928\u0947 \u0938\u0947 \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u092e\u093f\u0936\u094d\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948\u0964 15 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u0917\u0942 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0938\u0947 \u0927\u094b \u0932\u0947\u0902\u0964 \u0928\u094b\u091f: \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0938\u093e\u0925 \u0938\u0924\u0930\u094d\u0915 \u0930\u0939\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0928\u0940\u0902\u092c\u0942 \u0905\u092e\u094d\u0932\u0940\u092f \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0914\u0930 \u0938\u0942\u0930\u091c \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/p> <h2 class=\"wp-block-heading\">\u0939\u0932\u094d\u0926\u0940 \u0915\u093e \u091a\u092e\u0915\u0926\u093e\u0930 \u0938\u094d\u092a\u0930\u094d\u0936<\/h2> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st4prdbebeautiful4s4ci.blob.core.windows.net\/www-bebeautiful-in\/10.25%20dark%20spots%20%283%29.jpg?w=300\" alt=\"how to remove black spots face\" title=\"how to remove black spots face\"\/><\/figure> <ul class=\"wp-block-list\"><li><strong>Turmeric Face Mask:<\/strong> Turmeric, with its active compound curcumin, has anti-inflammatory and antioxidant properties that aid in spot reduction. Create a face mask by mixing a teaspoon of turmeric powder with water or yogurt to make a paste. Apply the paste to your face, leave it on for 10-15 minutes or until it dries, and then wash it off. This is an effective home remedy for removing black spots from the face.<\/li><\/ul> <h2 class=\"wp-block-heading\">\u090f\u0932\u094b\u0935\u0947\u0930\u093e \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0917\u0932\u0947 \u0932\u0917\u093e\u0928\u093e<\/h2> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st4prdbebeautiful4s4ci.blob.core.windows.net\/www-bebeautiful-in\/10.25%20dark%20spots%20%284%29.jpg?w=300\" alt=\"how to remove black spots face\" title=\"how to remove black spots face\"\/><\/figure> <ul class=\"wp-block-list\"><li><strong>Aloe Vera Gel:<\/strong> Aloe vera, known as nature&#8217;s bandage, is a soothing remedy for damaged skin and dark spots. Extract the gel from a fresh aloe vera leaf using a spoon and apply it directly to your dark spots. Let the gel absorb into your skin. This is a natural way to remove spots from the face.<\/li><\/ul> <h2 class=\"wp-block-heading\">\u0926\u0939\u0940 \u0914\u0930 \u0926\u0932\u093f\u092f\u093e \u091c\u093e\u0926\u0942<\/h2> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st4prdbebeautiful4s4ci.blob.core.windows.net\/www-bebeautiful-in\/10.25%20dark%20spots%20%285%29.jpg?w=300\" alt=\"how to remove black spots face\" title=\"how to remove black spots face\"\/><\/figure> <p><strong>\u0926\u0939\u0940 \u0914\u0930 \u0926\u0932\u093f\u092f\u093e \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u091f\u093f\u0902\u0917 \u092e\u093e\u0938\u094d\u0915:<\/strong> \u0926\u0939\u0940 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u090f\u0938\u093f\u0921 \u0914\u0930 \u090f\u0902\u091c\u093e\u0907\u092e \u0938\u094c\u092e\u094d\u092f \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u0902\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0926\u0932\u093f\u092f\u093e \u092e\u0943\u0924 \u0924\u094d\u0935\u091a\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u0914\u0930 \u0915\u093e\u0932\u0947 \u0927\u092c\u094d\u092c\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0915\u094d\u0930\u092c\u093f\u0902\u0917 \u090f\u091c\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u0964 <\/p> <p>\u092c\u0930\u093e\u092c\u0930 \u092d\u093e\u0917 \u0926\u0939\u0940 \u0914\u0930 \u092c\u093e\u0930\u0940\u0915 \u092a\u093f\u0938\u0947 \u0939\u0941\u090f \u0926\u0932\u093f\u092f\u093e \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e \u0932\u0947\u0902\u0964 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0905\u092a\u0928\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u090f\u0915 \u092a\u0930\u093f\u092a\u0924\u094d\u0930 \u0917\u0924\u093f \u092e\u0947\u0902 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902, \u0907\u0938\u0947 10 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u091b\u094b\u0921\u093c \u0926\u0947\u0902, \u092b\u093f\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0927\u094b \u0932\u0947\u0902\u0964 \u091a\u0947\u0939\u0930\u0947 \u0938\u0947 \u0927\u092c\u094d\u092c\u094b\u0902 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u0915\u0941\u091b \u092c\u093e\u0930 \u0907\u0938 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u091f\u093f\u0902\u0917 \u092e\u093e\u0938\u094d\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/p> <h2 class=\"wp-block-heading\">\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092b\u0947\u0938 \u0938\u094d\u092a\u0949\u091f \u0939\u091f\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928<\/h2> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st4prdbebeautiful4s4ci.blob.core.windows.net\/www-bebeautiful-in\/10.25%20dark%20spots%20%286%29.jpg?w=300\" alt=\"how to remove black spots face\" title=\"how to remove black spots face\"\/><\/figure> <h3 class=\"wp-block-heading\"><strong>Q1. \u0915\u094d\u092f\u093e \u092e\u0948\u0902 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0938\u0940\u0916 \u0938\u0915\u0924\u093e \u0939\u0942\u0902 \u0915\u093f 2 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u091a\u0947\u0939\u0930\u0947 \u0938\u0947 \u0927\u092c\u094d\u092c\u0947 \u0915\u0948\u0938\u0947 \u0939\u091f\u093e\u090f\u0902?&nbsp;<\/strong><\/h3> <p>\u091c\u092c\u0915\u093f \u0915\u0947\u0935\u0932 \u0926\u094b \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u0932\u0947 \u0927\u092c\u094d\u092c\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0939\u091f\u093e\u0928\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u0948, \u090a\u092a\u0930 \u0909\u0932\u094d\u0932\u093f\u0916\u093f\u0924 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0909\u0928\u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0915\u093e\u092b\u0940 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u093f\u0930\u0902\u0924\u0930\u0924\u093e \u0914\u0930 \u0927\u0948\u0930\u094d\u092f \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092a\u0930\u093f\u0923\u093e\u092e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u0941\u0902\u091c\u0940 \u0939\u0948\u0902\u0964&nbsp;<\/p> <h3 class=\"wp-block-heading\"><strong>Q2. \u0915\u093e\u0932\u0947 \u0927\u092c\u094d\u092c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u0941\u091d\u0947 \u092b\u0947\u0938 \u092e\u093e\u0938\u094d\u0915 \u0915\u092c \u0924\u0915 \u091b\u094b\u0921\u093c\u0928\u093e \u091a\u093e\u0939\u093f\u090f?&nbsp;<\/strong><\/h3> <p>\u0915\u093e\u0932\u0947 \u0927\u092c\u094d\u092c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u0947\u0938 \u092e\u093e\u0938\u094d\u0915 \u091b\u094b\u0921\u093c\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0938\u092e\u092f \u0909\u092a\u092f\u094b\u0917 \u0915\u0940 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930, 15-20 \u092e\u093f\u0928\u091f \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092c\u093f\u0902\u0926\u0941 \u0939\u0948\u0964&nbsp;&nbsp;<\/p> <h3 class=\"wp-block-heading\"><strong>Q3. \u0915\u094d\u092f\u093e \u092e\u0948\u0902 \u0915\u093e\u0932\u0947 \u0927\u092c\u094d\u092c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u091f \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0902?&nbsp;<\/strong><\/h3> <p>\u091c\u0940 \u0939\u093e\u0902, \u0921\u093e\u0930\u094d\u0915 \u0938\u094d\u092a\u0949\u091f\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u0936\u0928 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u094b\u092e\u0932 \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u0936\u0928 \u092e\u0943\u0924 \u0924\u094d\u0935\u091a\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0928\u0908, \u0938\u094d\u0935\u0938\u094d\u0925 \u0924\u094d\u0935\u091a\u093e \u0909\u092d\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0913\u0935\u0930-\u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u091f \u0928 \u0915\u0930\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u0942\u0916\u093e \u092f\u093e \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u090f\u0915 \u092f\u093e \u0926\u094b \u092c\u093e\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0964&nbsp;&nbsp;<\/p> <p>\u0938\u094d\u092a\u0949\u091f-\u092b\u094d\u0930\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u0939\u0940 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0932\u0915\u094d\u0937\u094d\u092f \u0939\u0948\u0964 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0905\u0935\u092f\u0935\u094b\u0902 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u0917\u0932\u0947 \u0932\u0917\u093e\u0915\u0930, \u0914\u0930 \u091a\u0947\u0939\u0930\u0947 \u0938\u0947 \u0927\u092c\u094d\u092c\u094b\u0902 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u0938\u0940\u0916\u0915\u0930, \u0906\u092a \u090f\u0915 \u0905\u0927\u093f\u0915 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938, \u091a\u092e\u0915\u0926\u093e\u0930 \u0906\u092a \u0915\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;&nbsp;<\/p> ","protected":false},"excerpt":{"rendered":"<p>\u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0915\u0948\u0928\u0935\u093e\u0938 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0926\u093e\u0917-\u0927\u092c\u094d\u092c\u0947 \u0914\u0930 \u0915\u093e\u0932\u0947 \u0927\u092c\u094d\u092c\u0947 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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