{"id":16580,"date":"2023-11-16T17:49:57","date_gmt":"2023-11-16T17:49:57","guid":{"rendered":"https:\/\/fitolympia.com\/?p=16580"},"modified":"2023-11-16T17:50:22","modified_gmt":"2023-11-16T17:50:22","slug":"sexual-health-reasons-why-ejaculating-is-beneficial-for-you","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/hi\/sexual-health-reasons-why-ejaculating-is-beneficial-for-you\/","title":{"rendered":"\u092f\u094c\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f: \u0938\u094d\u0916\u0932\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948"},"content":{"rendered":"<h5 class=\"wp-block-heading\">\u092a\u0941\u0930\u0941\u0937\u094b\u0902, \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u094d\u0916\u0932\u0928 \u092f\u094c\u0928 \u0938\u0902\u0924\u0941\u0937\u094d\u091f\u093f \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948? \u091c\u0940 \u0939\u093e\u0902, \u0906\u092a\u0928\u0947 \u0907\u0938\u0947 \u0938\u0939\u0940 \u092a\u0922\u093c\u093e\u0964 \u092f\u0939\u093e\u0902 \u0939\u092e \u0906\u092a\u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0915\u093e\u0930\u0923 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u092a\u0915\u094b \u0905\u0927\u093f\u0915 \u092c\u093e\u0930 \u0915\u094d\u092f\u094b\u0902 \u092c\u094b\u0932 \u092a\u0921\u093c\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/h5> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st1.photogallery.ind.sh\/wp-content\/uploads\/indiacom\/ejaculation-202006-1591874636.jpg\" alt=\"Ejaculation\" title=\"Ejaculation\"\/><\/figure> <h3 class=\"wp-block-heading\">\u0938\u094d\u0916\u0932\u0928<\/h3> <p>\u092f\u0939 \u090f\u0915 \u0938\u0902\u0924\u094b\u0937\u091c\u0928\u0915 \u092f\u094c\u0928 \u0905\u0928\u0941\u092d\u0935 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0939\u0930 \u0906\u0926\u092e\u0940 \u0939\u093e\u0938\u093f\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0926\u094b \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902, \u092f\u093e \u0924\u094b \u0938\u0947\u0915\u094d\u0938 \u092e\u0947\u0902 \u0932\u093f\u092a\u094d\u0924 \u0939\u094b\u0915\u0930 \u092f\u093e \u0939\u0938\u094d\u0924\u092e\u0948\u0925\u0941\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0915\u0947\u0964 \u092f\u0939 \u0906\u092a\u0915\u094b \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u093f\u0928\u0938\u0947 \u0906\u092a \u092a\u0939\u0932\u0947 \u0905\u0928\u091c\u093e\u0928 \u0925\u0947\u0964 \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0909\u0928\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u090f\u0915-\u090f\u0915 \u0915\u0930\u0915\u0947\u0964<\/p> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st1.photogallery.ind.sh\/wp-content\/uploads\/indiacom\/reduces-your-risk-of-developing-prostate-cancer-202006-1591874635.jpg\" alt=\"Reduces Your risk of Developing Prostate Cancer\" title=\"Reduces Your risk of Developing Prostate Cancer\"\/><\/figure> <h3 class=\"wp-block-heading\">\u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0948\u0902\u0938\u0930 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0905\u092a\u0928\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948<\/h3> <p>\u090f\u0915 \u0911\u0938\u094d\u091f\u094d\u0930\u0947\u0932\u093f\u092f\u093e\u0908 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0938\u094d\u0916\u0932\u0928 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0948\u0902\u0938\u0930 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u091a\u092f \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0928\u0924\u0940\u091c\u0924\u0928 \u092f\u0939 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0948\u0902\u0938\u0930 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st1.photogallery.ind.sh\/wp-content\/uploads\/indiacom\/induces-sleep-202006-1591874634.jpg\" alt=\"Induces Sleep\" title=\"Induces Sleep\"\/><\/figure> <h3 class=\"wp-block-heading\">\u0928\u0940\u0902\u0926 \u0932\u093e\u0924\u0940 \u0939\u0948<\/h3> <p>\u091c\u092c \u0906\u092a \u092c\u094b\u0932 \u092a\u0921\u093c\u0928\u093e, \u092a\u094d\u0930\u094b\u0932\u0948\u0915\u094d\u091f\u093f\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u091c\u093e\u0930\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0936\u093e\u0902\u0924 \u0928\u0940\u091a\u0947 \u0914\u0930 \u0906\u092a \u0938\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st1.photogallery.ind.sh\/wp-content\/uploads\/indiacom\/reduces-stress-202006-1591874633.jpg\" alt=\"Reduces Stress\" title=\"Reduces Stress\"\/><\/figure> <h3 class=\"wp-block-heading\">\u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e 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src=\"https:\/\/st1.photogallery.ind.sh\/wp-content\/uploads\/indiacom\/improves-your-self-esteem-202006-1591874632.jpg\" alt=\"Improves Your Self-Esteem\" title=\"Improves Your Self-Esteem\"\/><\/figure> <h3 class=\"wp-block-heading\">\u0906\u092a\u0915\u0947 \u0906\u0924\u094d\u092e\u0938\u092e\u094d\u092e\u093e\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/h3> <p>\u0911\u0915\u094d\u0938\u0940\u091f\u094b\u0938\u093f\u0928 \u0915\u0940 \u0930\u093f\u0939\u093e\u0908 \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0928\u0924\u0940\u091c\u0924\u0928, \u0906\u092a\u0915\u0947 \u0906\u0924\u094d\u092e\u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u094b \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/st1.photogallery.ind.sh\/wp-content\/uploads\/indiacom\/helps-in-getting-over-depression-202006-1591874631.jpg\" alt=\"Helps in Getting Over Depression\" title=\"Helps in Getting Over Depression\"\/><\/figure> <h3 class=\"wp-block-heading\">\u0905\u0935\u0938\u093e\u0926 \u0916\u0924\u094d\u092e \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948<\/h3> <p>\u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091a\u0915\u093f\u0924 \u0928 \u0939\u094b\u0902\u0964 \u0938\u094d\u0916\u0932\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0947\u0930\u094b\u091f\u094b\u0928\u093f\u0928 \u0914\u0930 \u0921\u094b\u092a\u093e\u092e\u093e\u0907\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0930\u093f\u0932\u0940\u091c \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0930\u0938\u093e\u092f\u0928 \u0906\u092a\u0915\u0947 \u092e\u0942\u0921 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u0914\u0930 \u0905\u0935\u0938\u093e\u0926 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p> ","protected":false},"excerpt":{"rendered":"<p>\u092a\u0941\u0930\u0941\u0937\u094b\u0902, \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u094d\u0916\u0932\u0928 \u092f\u094c\u0928 \u0938\u0902\u0924\u0941\u0937\u094d\u091f\u093f \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948? \u091c\u0940 \u0939\u093e\u0902, \u0906\u092a\u0928\u0947 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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