{"id":15887,"date":"2024-08-18T00:00:58","date_gmt":"2024-08-18T00:00:58","guid":{"rendered":"https:\/\/fitolympia.com\/?p=15887"},"modified":"2024-08-18T16:15:37","modified_gmt":"2024-08-18T16:15:37","slug":"10-ways-to-use-apple-cider-vinegar-15-delicious-recipes","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/hi\/10-ways-to-use-apple-cider-vinegar-15-delicious-recipes\/","title":{"rendered":"\u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0938\u093f\u0930\u0915\u093e \u0914\u0930 15 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 10 \u0924\u0930\u0940\u0915\u0947"},"content":{"rendered":"\n
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\"\"\/<\/figure>\n\n\n\n

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\"\"\/<\/figure>\n\n\n\n

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1. \u0921\u094d\u0930\u0947\u0938\u093f\u0902\u0917:<\/strong><\/h2>\n\n\n\n

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\"\"<\/h2>\n\n\n\n

2. \u090f\u0938\u0940\u0935\u0940 \u0917\u092e\u0940\u091c\u093c:<\/strong><\/h2>\n\n\n\n

\u092f\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0935\u0947 \u0926\u0947\u0916\u094b \u0914\u0930 \u0938\u0902\u092d\u0935\u0924\u0903 \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u0939\u0948 \u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0938\u093f\u0930\u0915\u093e \u092e\u093f\u0932 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0964 \u0939\u092e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0905\u092a\u0928\u0947 \u0916\u0941\u0926 \u0915\u0947 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u0908 \u0926\u0941\u0915\u093e\u0928 \u0916\u0930\u0940\u0926\u093e \u092a\u094d\u0930\u0915\u093e\u0930 \u091c\u094b\u0921\u093c\u093e \u091a\u0940\u0928\u0940 \u0915\u093e \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

3. \u092a\u093e\u0915 \u092e\u0947\u0902:<\/strong><\/h2>\n\n\n\n

\u0915\u0939\u094b \u0915\u094d\u092f\u093e?? \u092f\u0939 \u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0938\u093f\u0930\u0915\u093e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u0917\u0939 \u0915\u0940 \u0924\u0930\u0939 \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u091c\u092c \u0924\u0915 \u0906\u092a \u0907\u0938\u0947 \u0906\u091c\u093c\u092e\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u092c \u0924\u0915 \u0907\u0938\u0947 \u0926\u0938\u094d\u0924\u0915 \u0928 \u0926\u0947\u0902! \u0938\u093f\u0930\u0915\u093e \u092e\u0947\u0902 \u090f\u0938\u093f\u0921 \u092d\u0940 \u092c\u0947\u0915\u093f\u0902\u0917 \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 \u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947\u0915 \u0935\u0943\u0926\u094d\u0927\u093f \u0914\u0930 \u092a\u0947\u0928\u0915\u0947\u0915\u094d\u0938 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0936\u0930\u093e\u092c\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u092f\u093e \u092f\u0947 \u092c\u094d\u0932\u0942\u092c\u0947\u0930\u0940 \u0914\u0930 \u091a\u0949\u0915\u0932\u0947\u091f \u092e\u092b\u093f\u0928\u0964<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

4. \u092c\u094b\u0928 \u0936\u094b\u0930\u092c\u093e:<\/strong><\/h2>\n\n\n\n

\u092c\u094b\u0928 \u0936\u094b\u0930\u092c\u093e \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0924\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u092c \u0906\u092a \u0938\u0942\u092a \u0915\u0940 \u0924\u0930\u0939 \u0938\u094d\u091f\u0949\u0915 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 24-48 \u0918\u0902\u091f\u0947 \u0924\u0915 \u090f\u0915 \u092c\u0921\u093c\u0947 \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u0915\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a \u0938\u092c\u0938\u0947 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0938\u093f\u0930\u0915\u093e \u0926\u0947\u0916\u0947\u0902\u0917\u0947, \u0915\u094d\u092f\u094b\u0902? \u090f\u0938\u0940\u0935\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0914\u0930 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u094b \u0916\u0940\u0902\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a \u0915\u093e\u0930\u094d\u092c\u0928\u093f\u0915 \u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0938\u093f\u0930\u0915\u093e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u092e\u0947\u0902 \u092e\u093e\u0902 \u0915\u094b \u0906\u092a\u0915\u0947 \u0936\u094b\u0930\u092c\u093e \u0938\u0947 \u0938\u092d\u0940 \u0906\u0902\u0924 \u0909\u092a\u091a\u093e\u0930 \u0932\u093e\u092d \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

5. \u090f\u0915 \u0938\u0949\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902:<\/strong><\/h2>\n\n\n\n

\u0921\u094d\u0930\u0947\u0938\u093f\u0902\u0917 \u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0938\u093f\u0930\u0915\u093e \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u0909\u092a\u092f\u094b\u0917 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948 (\u091c\u094b \u0939\u092e\u0947\u0902 \u0906\u0936\u093e \u0939\u0948 \u0915\u093f \u0905\u092c \u0924\u0915 \u092c\u0939\u0941\u0924 \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u0948) \u092f\u0939 \u092d\u0940 \u0938\u0949\u0938 \u092e\u0947\u0902 \u092e\u0939\u093e\u0928 \u0939\u0948 \u0964<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

6. \u091d\u093e\u0921\u093c\u093f\u092f\u094b\u0902 \u092e\u0947\u0902:<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u090f\u0915 \u091d\u093e\u0921\u093c\u0940 \u090f\u0915 \u092a\u0940\u0928\u0947 \u0915\u093e \u0938\u093f\u0930\u0915\u093e, \u0938\u0947\u092c \u0938\u093e\u0907\u0921\u0930 \u0938\u093f\u0930\u0915\u093e, \u0915\u092e \u092b\u0932 \u0938\u093f\u0930\u092a, \u0914\u0930 \u091a\u0940\u0928\u0940 \u0915\u093e \u090f\u0915 \u0938\u0902\u092f\u094b\u091c\u0928 \u0939\u0948\u0964 \u0938\u093f\u0930\u0915\u093e \u092b\u0932 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0932\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0938\u0939\u0940 \u0915\u091f\u094c\u0924\u0940 \u0915\u0930\u0924\u093e \u0939\u0948 \u0964 \u0906\u092a \u0936\u0930\u093e\u092c \u0915\u0947 \u0938\u093e\u0925 \u092f\u093e \u0938\u094d\u092a\u093e\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u092f\u093e \u0905\u092d\u0940 \u092d\u0940 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u091d\u093e\u0921\u093c\u0940 \u0915\u0940 \u0938\u0947\u0935\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0924\u093e\u091c\u093c\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u092a\u094d\u0932\u0938 \u0906\u092a \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0905\u0917\u0930 \u0938\u0947\u092c \u0938\u093e\u0907\u0921\u0930 \u0938\u093f\u0930\u0915\u093e \u0914\u0930 \u0905\u0917\u0930 \u0928\u093e\u0926\u093f\u092f\u093e \u0932\u093f\u092e \u0909\u0928\u094d\u0939\u0947\u0902 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0939\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902!<\/p>\n\n\n\n

7. \u091c\u093e\u092e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f:<\/h2>\n\n\n\n

\u0907\u0938 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u091f\u092e\u093e\u091f\u0930 \u092e\u093f\u0930\u094d\u091a \u091c\u093e\u092e \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u094b<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

8. \u092e\u0949\u0930\u094d\u0928\u093f\u0902\u0917 \u0905\u092e\u0943\u0924:<\/strong><\/h2>\n\n\n\n

\u0915\u0942\u0932\u0930 \u0938\u0941\u092c\u0939 \u092a\u0930 \u092f\u0939 \u0905\u092e\u0943\u0924 \u0906\u092a\u0915\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u091c\u0917\u093e\u0928\u0947 \u0914\u0930 \u0906\u092a\u0915\u094b \u0917\u0930\u094d\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u0926\u092e \u0938\u0939\u0940 \u0939\u0948\u0964 \u0905\u0926\u0930\u0915, \u0939\u0932\u094d\u0926\u0940, \u0928\u0940\u0902\u092c\u0942 \u0914\u0930 \u0936\u0939\u0926 \u0938\u0947 \u092d\u0930\u093e \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0928 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0932\u0902\u0918\u0928 \u0939\u094b \u091c\u093e\u090f\u0917\u093e \u0964 \u092f\u093e \u0917\u0930\u094d\u092e \u0938\u0941\u092c\u0939 \u092a\u0930 \u0907\u0938 \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0938\u0947\u092c \u0938\u093e\u0907\u0921\u0930 \u0938\u093f\u0930\u0915\u093e \u091f\u0949\u0928\u093f\u0915 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u094b \u0964 \u0906\u092a \u0907\u0938\u0947 \u0920\u0902\u0921\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u090f\u0915 \u0924\u093e\u091c\u093c\u093e \u0917\u0930\u094d\u092e\u0940 \u092a\u0947\u092f \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u092a\u093e\u0930\u094d\u0915\u0932\u093f\u0902\u0917 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0921\u093e\u0932\u0928\u093e\u0964 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u094d\u0930\u091a\u0941\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902!<\/p>\n\n\n\n

9. \u0905\u091a\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902:<\/strong><\/h2>\n\n\n\n

\u0905\u092a\u0928\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0914\u0930 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u092a\u0947\u091f \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0915\u0941\u091b \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u092c\u0928\u093e\u090f\u0902\u0964 \u092f\u0939 \u091c\u091f\u093f\u0932 \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0915\u0941\u091b \u092d\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n

\u0905\u091a\u093e\u0930 \u0924\u0940\u0916\u0947 \u0914\u0930 \u0915\u0941\u0930\u0915\u0941\u0930\u0947 \u0938\u0947 \u0924\u0902\u0917 \u0914\u0930 \u0915\u0941\u0930\u0915\u0941\u0930\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u091a\u094d\u091a\u0947 \u0932\u093e\u0932 \u092a\u094d\u092f\u093e\u091c \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948 \u0964 \u092f\u0939 \u091c\u093e\u0926\u0942 \u0915\u0940 \u0924\u0930\u0939 \u0939\u0948! \u092f\u0947 \u0905\u091a\u093e\u0930 \u092a\u094d\u092f\u093e\u091c \u090f\u0915 \u0938\u0932\u093e\u0926 \u092e\u0947\u0902 \u090f\u0915\u0926\u092e \u0938\u0939\u0940 \u0939\u0948\u0902, tacos, \u092c\u0930\u094d\u0917\u0930 \u092f\u093e \u0932\u0917\u092d\u0917 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u0948\u0902\u0921\u0935\u093f\u091a \u0915\u0947 \u0938\u093e\u0925 \u092c\u0928\u0924\u0940 \u0939\u0948 \u0964<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

10. \u090f\u0938\u0940\u0935\u0940 \u092d\u093f\u0917\u094b\u0928\u0947 \u0935\u093f\u0927\u093f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0915\u094d\u0935\u093f\u0928\u094b\u0906 \u092a\u0915\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/strong><\/h2>\n\n\n\n

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\"\"\/<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u0907\u0921\u0930 \u0938\u093f\u0930\u0915\u093e \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u0905\u092a\u0928\u0947 \u0905\u0926\u094d\u092d\u0941\u0924 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0936\u0902\u0938\u093e \u0915\u0940 \u0917\u0908 \u0939\u0948 \u0964 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f 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