{"id":12570,"date":"2024-06-25T00:00:06","date_gmt":"2024-06-25T00:00:06","guid":{"rendered":"https:\/\/fitolympia.com\/?p=12570"},"modified":"2024-06-25T16:08:24","modified_gmt":"2024-06-25T16:08:24","slug":"minerals-role-in-our-body","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/hi\/minerals-role-in-our-body\/","title":{"rendered":"\u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e"},"content":{"rendered":"<\/p>\n<p>\u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u093e \u092d\u0940 \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u0939\u092e \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.clipartkey.com\/mpngs\/m\/111-1115652_transparent-vitamin-png-many-types-of-vitamins.png\" alt=\"\" \/><\/figure>\n<ul>\n<li><strong>\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e:<\/strong>\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e:<\/strong>\u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u090f\u0902\u091c\u093e\u0907\u092e\u094b\u0902 \u0915\u093e \u090f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f\u0915\u0964<\/li>\n<li><strong>\u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e:<\/strong>\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0915\u094b \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093e\u0907\u091c \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u092c\u0915\u093f \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0911\u0938\u094d\u092e\u094b\u0938\u093f\u0938 \u0915\u094b \u092d\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0938\u094b\u0921\u093f\u092f\u092e:<\/strong>\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u0902\u0915\u0941\u091a\u0928 \u0915\u0947 \u0938\u0915\u094d\u0930\u093f\u092f\u0923 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<\/li>\n<li><strong>\u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938:<\/strong>\u0921\u0940\u090f\u0928\u090f, \u0906\u0930\u090f\u0928\u090f \u0914\u0930 \u090f\u091f\u0940\u092a\u0940 \u092e\u0947\u0902 \u090f\u0915 \u0918\u091f\u0915\u0964<\/li>\n<li><strong>\u0915\u094d\u0930\u094b\u092e\u093f\u092f\u092e: \u0907\u0902\u0938\u0941\u0932\u093f\u0928<\/strong>\u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u092e\u0947\u0902 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/li>\n<li><strong>\u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e:<\/strong>\u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0906\u092f\u0930\u0928:<\/strong>\u00a0\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0939\u0940\u092e\u094b\u0917\u094d\u0932\u094b\u092c\u093f\u0928 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u0947 \u0935\u093e\u0939\u0915 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u091c\u093f\u0902\u0915:<\/strong>\u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>\u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u093e \u092d\u0940 \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u0939\u092e \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e:\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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