{"id":10252,"date":"2024-05-06T00:00:36","date_gmt":"2024-05-06T00:00:36","guid":{"rendered":"https:\/\/fitolympia.com\/?p=10252"},"modified":"2024-05-06T16:47:28","modified_gmt":"2024-05-06T16:47:28","slug":"what-is-premature-ejaculation","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/hi\/what-is-premature-ejaculation\/","title":{"rendered":"\u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0915\u094d\u092f\u093e \u0939\u0948?"},"content":{"rendered":"<\/p>\n<p><strong><em>\u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u0928\u092a\u0947\u0915\u094d\u0937\u093f\u0924 \u0938\u094d\u0916\u0932\u0928 \u092d\u0940 \u091c\u0932\u094d\u0926<\/em><\/strong><\/p>\n<p id=\"mntl-sc-block_1-0\">\u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 (\u092a\u0940\u0908), \u091c\u093f\u0938\u0947 \u0915\u092d\u0940-\u0915\u092d\u0940 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decoding=\"async\" src=\"https:\/\/www.verywellhealth.com\/thmb\/RLp8bavBC6t5iR9FTjHvX9K1JB8=\/2122x1412\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/GettyImages-539260159-b6f9c382a46649faa8dfc285fed81371.jpg\" alt=\"Premature ejaculation can lead to stress\" \/><\/figure>\n<h2 id=\"mntl-sc-block_1-0-8\">\u092a\u0930\u093f\u092d\u093e\u0937\u093e\u090f\u0901<\/h2>\n<p>\u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0915\u0940 \u090f\u0915 \u092a\u0930\u093f\u092d\u093e\u0937\u093e \u092f\u0939 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0924\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u092c \u0936\u0941\u0915\u094d\u0930\u093e\u0923\u0941 \u0930\u093f\u0932\u0940\u091c \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u092d\u094b\u0917 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u093e \u0938\u0902\u092d\u094b\u0917 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0915\u0947 \u090f\u0915 \u092e\u093f\u0928\u091f 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\u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/p>\n<p id=\"mntl-sc-block_1-0-22\">\u092a\u0940\u0908 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<ul id=\"mntl-sc-block_1-0-24\">\n<li>\u0938\u094d\u0916\u0932\u0928 \u092a\u0930 \u0925\u094b\u0921\u093c\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u0964<\/li>\n<li>\u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u094b \u0921\u0930\u0928\u093e<\/li>\n<li>\u0936\u0930\u094d\u092e\u093f\u0902\u0926\u093e, \u0926\u094b\u0937\u0940, \u0915\u0941\u0902\u0920\u093f\u0924, \u0914\u0930 \u0909\u0932\u091d\u0928 \u092e\u0947\u0902 \u0932\u0917 \u0930\u0939\u093e \u0939\u0948 \u0964<\/li>\n<\/ul>\n<p id=\"mntl-sc-block_1-0-26\">\u091c\u092c\u0915\u093f \u092a\u0940\u0908 \u0915\u0947 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\u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 id=\"mntl-sc-block_1-0-28\">\u0915\u093e\u0930\u0923<\/h2>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.pjurlove.com\/blog\/wp-content\/uploads\/2017\/10\/zu-fruh-kommen-1-770x462.jpg\" alt=\"\" \/><\/figure>\n<p id=\"mntl-sc-block_1-0-29\">\u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923, \u092a\u0930\u093f\u0927\u0940\u092f \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930, \u0914\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u094d\u0916\u0932\u0928 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092d\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092f\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3 id=\"mntl-sc-block_1-0-32\">\u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915<\/h3>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/assets.lybrate.com\/eagle\/uploads\/cca97c80d89ae5468547088748abbee7\/2914fa.jpg\" alt=\"\" \/><\/figure>\n<p id=\"mntl-sc-block_1-0-33\"><span>\u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0915\u093e\u0930\u0923 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0908 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0928\u0947 \u0924\u0928\u093e\u0935 \u0914\u0930 \u0905\u0935\u0938\u093e\u0926 \u0915\u094b \u092f\u093e \u0924\u094b \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u092f\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u0939\u0948\u0964 \u091a\u093f\u0902\u0924\u093e \u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u091c\u0932\u094d\u0926\u0940 \u0938\u094d\u0916\u0932\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><sup>7<\/sup><\/p>\n<p id=\"mntl-sc-block_1-0-35\"><span>\u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u092e\u0947\u0902 \u0906\u0918\u093e\u0924 \u092f\u093e \u0916\u0930\u093e\u092c \u092f\u094c\u0928 \u091c\u094d\u091e\u093e\u0928 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u091a\u093f\u0902\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><sup>6<\/sup><span>\u00a0\u0905\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0930 \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u091c\u094b \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0938\u094d\u0916\u0932\u0928 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902:<\/span><\/p>\n<ul id=\"mntl-sc-block_1-0-37\">\n<li>\u0926\u094b\u0937\u093e\u0930\u094b\u092a\u0923<\/li>\n<li>\u0906\u0924\u094d\u200d\u092e\u0938\u092e\u094d\u200d\u092e\u093e\u0928<\/li>\n<li>\u0905\u092a\u092e\u093e\u0928<\/li>\n<li>\u0930\u093f\u0936\u094d\u0924\u0947 \u0915\u0947 \u092e\u0941\u0926\u094d\u0926\u0947<\/li>\n<li>\u0905\u0928\u094d\u092f \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092e\u0941\u0926\u094d\u0926\u0947<\/li>\n<\/ul>\n<p id=\"mntl-sc-block_1-0-39\">\u0915\u0941\u091b \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u0938\u094d\u0924\u0902\u092d\u0928 \u0926\u094b\u0937 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0938\u0947 \u092c\u0902\u0927\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0915\u094b\u0908 \u0938\u0947\u0915\u094d\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0909\u0928\u0915\u0947 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u094b \u0932\u0947\u0915\u0930 \u091a\u093f\u0902\u0924\u093f\u0924 \u0939\u0948 \u0924\u094b \u0909\u0928\u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0909\u0928\u094d\u0939\u0947\u0902 \u091c\u0932\u094d\u0926\u0940 \u0938\u094d\u0916\u0932\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 id=\"mntl-sc-block_1-0-42\">\u092d\u094c\u0924\u093f\u0915<\/h3>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn2.psychologytoday.com\/assets\/styles\/amp_metadata_content_image_min_696px_wide\/public\/shutterstock_538806724_1.jpg?itok=L5iGuMZe\" alt=\"\" \/><\/figure>\n<p id=\"mntl-sc-block_1-0-43\"><span>\u0915\u092e \u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u0915\u093e \u0938\u094d\u0924\u0930 \u0915\u0941\u091b \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u092a\u0940\u0908 \u0938\u0947 \u092c\u0902\u0927\u093e \u0939\u0941\u0906 \u0939\u0948, \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0915\u094b\u0908 \u0920\u094b\u0938 \u0938\u092c\u0942\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u092f\u0939 \u092f\u094c\u0928 \u0930\u094b\u0917 \u0915\u093e \u0905\u0902\u0924\u093f\u092e \u0915\u093e\u0930\u0923 \u0939\u0948\u0964<\/span><sup>8<\/sup><span>\u00a0\u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u090a\u0930\u094d\u091c\u093e, \u092a\u094d\u0930\u091c\u0928\u0928 \u0915\u094d\u0937\u092e\u0924\u093e, \u0938\u0947\u0915\u094d\u0938, \u0914\u0930 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u092e\u0947\u091a\u094d\u091b\u093e \u092e\u0947\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p id=\"mntl-sc-block_1-0-45\"><span>\u0915\u092e \u092a\u094d\u0930\u094b\u0932\u0948\u0915\u094d\u091f\u093f\u0928 \u090f\u0915 \u0914\u0930 \u0915\u093e\u0930\u0923 \u0939\u0948 \u092a\u0940\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u091a\u093f\u0902\u0924\u093e \u0938\u0947 \u092d\u0940 \u091c\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u0939\u0948\u0964<\/span><sup>9<\/sup><\/p>\n<p id=\"mntl-sc-block_1-0-47\"><span>\u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0938\u0947 \u0939\u093e\u0907\u092a\u0930\u0925\u093e\u092f\u0930\u093e\u092f\u0921\u093f\u091c\u094d\u092e \u0914\u0930 \u092a\u0940\u0908 \u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u0938\u0902\u092c\u0902\u0927 \u0926\u093f\u0916\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0915\u0908 \u092a\u0940\u092f\u094b\u0932 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0935\u093f\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0935\u0947 \u092d\u0940 \u092f\u094c\u0928 \u0930\u094b\u0917 \u0915\u0947 \u0915\u0941\u091b \u0930\u0942\u092a \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><sup>6<\/sup><\/p>\n<p id=\"mntl-sc-block_1-0-49\"><span>\u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u093e \u0917\u092f\u093e \u091c\u0939\u093e\u0902 50% \u092e\u0947\u0902 \u0939\u093e\u0907\u092a\u0930\u0925\u093e\u092f\u0930\u093e\u092f\u0921\u093f\u091c\u094d\u092e \u0914\u0930 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0925\u093e\u0964 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u091a\u093e\u0930 \u0926\u093f\u090f \u091c\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092f\u0947 \u0938\u0902\u0916\u094d\u092f\u093e 15% \u0924\u0915 \u0917\u093f\u0930 \u0917\u0908\u0964<\/span><sup>10<\/sup><\/p>\n<p id=\"mntl-sc-block_1-0-51\">\u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0905\u0928\u094d\u092f \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<ul id=\"mntl-sc-block_1-0-53\">\n<li>\u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928<\/li>\n<li>\u0928\u094d\u092f\u0942\u0930\u094b\u091f\u094d\u0930\u093e\u0902\u0938\u092e\u0940\u091f\u0930 \u0915\u093e \u0905\u0938\u0902\u0924\u0941\u0932\u0928<\/li>\n<li>\u0907\u0902\u092b\u093c\u0947\u0915\u094d\u0936\u0928<\/li>\n<li>\u0938\u0942\u091c\u0928<\/li>\n<li>\u0906\u0928\u0941\u0935\u093e\u0902\u0936\u093f\u0915 \u0932\u0915\u094d\u0937\u0923<\/li>\n<\/ul>\n<h2 id=\"mntl-sc-block_1-0-55\">\u0928\u093f\u0926\u093e\u0928<\/h2>\n<p id=\"mntl-sc-block_1-0-56\">\u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u094d\u0916\u0932\u0928 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u092e\u0947\u0902 \u0932\u0917\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u092e\u092f \u0915\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092a\u0930\u0915 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u092a\u0940\u0908 \u0915\u093e \u0928\u093f\u0926\u093e\u0928 \u0915\u0930\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u0907\u0938 \u092e\u0941\u0926\u094d\u0926\u0947 \u092a\u0930 \u0915\u0932\u0902\u0915 \u0914\u0930 \u0936\u0930\u094d\u092e\u093f\u0902\u0926\u0917\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u0926\u093f\u0916\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n<p id=\"mntl-sc-block_1-0-58\">\u090f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0947\u0936\u0947\u0935\u0930 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u090f\u0915 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u092e\u0941\u0926\u094d\u0926\u0947 \u0915\u093e \u0928\u093f\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964 \u0939\u0947\u0932\u094d\u0925\u0915\u0947\u092f\u0930 \u092a\u094d\u0930\u0926\u093e\u0924\u093e \u090f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0914\u0930 \u092f\u094c\u0928 \u0907\u0924\u093f\u0939\u093e\u0938 \u0932\u0947 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0914\u0930 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p id=\"mntl-sc-block_1-0-60\">\u092f\u0926\u093f \u0915\u094b\u0908 \u0930\u094b\u0917\u0940 \u0915\u093f\u0938\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0947\u0936\u0947\u0935\u0930 \u0938\u0947 \u092e\u093f\u0932\u0928\u0947 \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0928\u0938\u0947 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u092a\u094d\u0930\u0936\u094d\u0928 \u092a\u0942\u091b\u0947 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul id=\"mntl-sc-block_1-0-62\">\n<li>\u0915\u092c \u0924\u0915 \u0906\u092a \u092e\u0941\u0926\u094d\u0926\u094b\u0902 \u0938\u094d\u0916\u0932\u0928 \u0925\u093e?<\/li>\n<li>\u091c\u092c \u092f\u0947 \u0918\u091f\u0928\u093e\u090f\u0902 \u0939\u0941\u0908 \u0939\u0948\u0902 \u0924\u094b \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0902 \u0915\u0948\u0938\u0940 \u0930\u0939\u0940 \u0939\u0948\u0902?<\/li>\n<li>\u0915\u094d\u092f\u093e \u092a\u0940\u0908 \u0939\u0930 \u092c\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948?<\/li>\n<li>\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u0947 \u0930\u093f\u0936\u094d\u0924\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0941\u0926\u094d\u0926\u0947 \u0939\u0948\u0902?<\/li>\n<li>\u0915\u094d\u092f\u093e \u092a\u0940\u0908 \u0939\u0938\u094d\u0924\u092e\u0948\u0925\u0941\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948?<\/li>\n<li>\u0915\u094d\u092f\u093e \u0915\u094b\u0908 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u091c\u094b \u0907\u0930\u0947\u0915\u094d\u0936\u0928 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u092c\u0928\u093e\u090f \u0930\u0916 \u0930\u0939\u0940 \u0939\u0948?<\/li>\n<\/ul>\n<h2 id=\"mntl-sc-block_1-0-64\">\u0909\u092a\u091a\u093e\u0930<\/h2>\n<p id=\"mntl-sc-block_1-0-65\">\u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0916\u0932\u0928 \u0938\u092a\u094d\u0924\u093e\u0939 \u092f\u093e \u092e\u0939\u0940\u0928\u094b\u0902 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0905\u092a\u0928\u0947 \u0906\u092a \u0926\u0942\u0930 \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948-\u092f\u0939 \u0939\u092e\u0947\u0936\u093e \u090f\u0915 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0928\u0939\u0940\u0902 \u0939\u0948 \u0964 \u090f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0947\u0936\u0947\u0935\u0930 \u092f\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093e\u092e \u0915\u0930\u0915\u0947, \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0907\u0938 \u092e\u0941\u0926\u094d\u0926\u0947 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p id=\"mntl-sc-block_1-0-67\">\u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u094b \u0909\u0928\u0915\u0947 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u094b \u0935\u093e\u092a\u0938 \u0939\u093e\u0938\u093f\u0932 \u0915\u0930\u0928\u0947, \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u090f\u0915 \u0938\u093e\u0925\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0947\u0939\u0924\u0930 \u0938\u0902\u0935\u093e\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0940\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n<h3 id=\"mntl-sc-block_1-0-70\">\u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0924\u0915\u0928\u0940\u0915<\/h3>\n<p id=\"mntl-sc-block_1-0-71\">\u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u090f\u0915 \u0935\u093f\u0927\u093f \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u0939\u0948:<\/p>\n<ul id=\"mntl-sc-block_1-0-73\">\n<li><strong>\u0928\u093f\u091a\u094b\u0921\u093c \u0924\u0915\u0928\u0940\u0915:<\/strong>\u092f\u0939 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0924\u0915\u0928\u0940\u0915 \u0924\u092c \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u092c \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0932\u093f\u0902\u0917 \u0915\u0947 \u0936\u093e\u092b\u094d\u091f \u0915\u094b 20 \u0938\u0947\u0915\u0902\u0921 \u0924\u0915 \u0928\u093f\u091a\u094b\u0921\u093c\u0915\u0930 \u0914\u0930 \u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0947 \u0938\u094d\u0916\u0932\u0928 \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0935\u0947 \u0907\u0938 \u0924\u0915\u0928\u0940\u0915 \u0915\u094b \u0938\u0902\u092d\u094b\u0917 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091c\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0938\u094d\u091f\u0949\u092a-\u0938\u094d\u091f\u093e\u0930\u094d\u091f \u0924\u0915\u0928\u0940\u0915:<\/strong>\u0938\u0902\u092d\u094b\u0917 \u092f\u093e \u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u0940 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u094b \u0930\u094b\u0915\u0915\u0930, \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u094d\u0916\u0932\u0928 \u0915\u094b \u0938\u094d\u0925\u0917\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 &#8220;\u0915\u093f\u0928\u093e\u0930\u093e&#8221; \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u091a\u0930\u092e\u094b\u0924\u094d\u0915\u0930\u094d\u0937 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0947\u0915\u094d\u0938 \u0915\u0940 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u094b \u0930\u094b\u0915 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<h3 id=\"mntl-sc-block_1-0-76\">\u0926\u0935\u093e\u0913\u0902<\/h3>\n<p id=\"mntl-sc-block_1-0-77\">\u091a\u0941\u0928\u093f\u0902\u0926\u093e \u0938\u0947\u0930\u094b\u091f\u094b\u0928\u093f\u0928 \u0930\u093f\u0938\u0947\u092a\u094d\u091f\u0930 \u0905\u0935\u0930\u094b\u0927\u0915 (\u090f\u0938\u090f\u0938\u0906\u0930\u0906\u0908) \u092f\u093e \u092b\u0949\u0938\u094d\u092b\u094b\u0921\u093f\u0930\u0947\u0938 \u0905\u0935\u0930\u094b\u0927\u0915 \u091c\u0948\u0938\u0947 \u0935\u093f\u092f\u093e\u0917\u094d\u0930\u093e (\u0938\u093f\u0932\u094d\u0921\u0947\u0928\u093e\u092b\u093f\u0932) \u091c\u0948\u0938\u0940 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0926\u0935\u093e\u090f\u0902- \u0916\u093e\u0938\u0915\u0930 \u091c\u092c \u090f\u0915 \u0938\u093e\u0925 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u094b \u092a\u0940\u0908 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u092b\u0949\u0938\u094d\u092b\u094b\u0921\u093f\u090f\u0930\u0947\u0938 \u0905\u0935\u0930\u094b\u0927\u0915\u094b\u0902 \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0947 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\u0938\u094d\u0916\u0932\u0928 \u0915\u0947 \u0930\u0942\u092a 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