{"id":7130,"date":"2023-11-18T16:59:17","date_gmt":"2023-11-18T16:59:17","guid":{"rendered":"https:\/\/fitolympia.com\/?p=7130"},"modified":"2023-11-18T16:59:21","modified_gmt":"2023-11-18T16:59:21","slug":"have-cracked-heels-these-9-home-remedies-will-solve-your-problem","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/fr\/have-cracked-heels-these-9-home-remedies-will-solve-your-problem\/","title":{"rendered":"Vous avez des talons fissur\u00e9s? Ces 9 rem\u00e8des maison r\u00e9soudront votre probl\u00e8me!"},"content":{"rendered":"<p>Gu\u00e9rissez vos talons craquel\u00e9s en utilisant des rem\u00e8des maison avec du vinaigre de cidre de pomme, de la vaseline, du miel, de l\u2019huile de s\u00e9same, de l\u2019huile de noix de coco, de la farine d\u2019avoine, de l\u2019huile d\u2019olive, de l\u2019huile v\u00e9g\u00e9tale, de la lem&#8230;<\/p> <p>Nous avons tendance \u00e0 ignorer nos pieds quand il s\u2019agit de soins et \u00e0 en faire assez pour le haut du corps. Ce que nous oublions, c\u2019est que nos pieds prennent notre poids tous les jours, font face \u00e0 la salet\u00e9 sur le sol, sont tortur\u00e9s par nos chaussures et plus encore. Cela provoque des clauses et des talons fissur\u00e9s. En parlant de talons fissur\u00e9s dans cet article, j\u2019ai essay\u00e9 et test\u00e9 quelques rem\u00e8des maison que j\u2019ai pens\u00e9 \u00e0 partager avec tous nos lecteurs. Il y en a beaucoup d\u2019autres, mais ce sont ceux que j\u2019ai moi-m\u00eame essay\u00e9s et ils sont super efficaces si vous lui donnez un peu de temps. Rien ne se passe du jour au lendemain. Alors allons-y. Choisissez celui que vous trouvez le plus attrayant et rassemblez les ingr\u00e9dients facilement disponibles.<\/p> <h2 class=\"wp-block-heading\">Huile v\u00e9g\u00e9tale<\/h2> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/images.herzindagi.info\/image\/2019\/May\/vegetable-oil-cracked-heels.jpg\" alt=\"vegetable oil cracked heels\"\/><\/figure> <p><strong>Ingr\u00e9dients<\/strong><\/p> <ul class=\"wp-block-list\"><li>2 teaspoons vegetable oil<\/li><\/ul> <p><strong>M\u00e9thode<\/strong><\/p> <ul class=\"wp-block-list\"><li>Wash your feet and dry them up completely using a clean towel.<\/li><li>Then apply a layer of vegetable oil on the cracked parts of your feet.<\/li><li>Wear a pair of thick socks and leave it on overnight.<\/li><li>Wash your feet in the morning.<\/li><\/ul> <h2 class=\"wp-block-heading\">Vaseline et jus de citron&nbsp;&nbsp;<\/h2> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/images.herzindagi.info\/image\/2019\/May\/vaseline-lemon-cracked-heel.jpg\" alt=\"vaseline lemon cracked heel\"\/><\/figure> <p><strong>Ingr\u00e9dients<\/strong><\/p> <ul class=\"wp-block-list\"><li>1 tsp vaseline<\/li><li>4 to 5 drops lemon juice<\/li><li>Warm water<\/li><\/ul> <p><strong>M\u00e9thode<\/strong><\/p> <ul class=\"wp-block-list\"><li>Soak your feet in warm water for about 15-20 minutes.<\/li><li>Rinse and pat dry.<\/li><li>Mix\u00a0one teaspoon of Vaseline\u00a0and a few drops of lemon juice.<\/li><li>Rub this mixture over your heels and other cracked parts of the feet till it gets absorbed into the skin.<\/li><li>Apply this mixture and wear a pair of woolen socks.<\/li><li>Keep it on overnight and wash off in the morning.<\/li><li>Woolen socks help trap the body\u2019s heat and increase the effectiveness of the mixture.<\/li><\/ul> <h2 class=\"wp-block-heading\">Miel&nbsp;<\/h2> <p><strong>Ingr\u00e9dients<\/strong><\/p> <ul class=\"wp-block-list\"><li>1 cup honey<\/li><li>Warm water<\/li><\/ul> <p><strong>M\u00e9thode<\/strong><\/p> <ul class=\"wp-block-list\"><li>Mix\u00a0one cup of honey\u00a0to half a bucket of warm water.<\/li><li>Soak your feet for about 15-20 minutes.<\/li><li>Scrub off gently.<\/li><li>Wash with warm water<\/li><li>Moisturise.<\/li><\/ul> <h2 class=\"wp-block-heading\">Huile d\u2019olive&nbsp;<\/h2> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/images.herzindagi.info\/image\/2019\/May\/olive-oil-cracked-heel.jpg\" alt=\"olive oil cracked heel\"\/><\/figure> <p><strong>Ingr\u00e9dients<\/strong><\/p> <ul class=\"wp-block-list\"><li>1 tablespoon olive oil<\/li><\/ul> <p><strong>M\u00e9thode<\/strong><\/p> <ul class=\"wp-block-list\"><li>Apply some olive oil with a cotton ball and massage your feet in a circular motion for 10-15 minutes. Buy\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/amzn.to\/2VD8lzg\" target=\"_blank\">Figaro Extra Virgin Olive Oil, 250ml<\/a>\u00a0at a discounted price of Rs 275,\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/amzn.to\/2VD8lzg\" target=\"_blank\">here<\/a>.<\/li><li>Wear a pair of thick cotton socks and wash off after an hour.<\/li><li><\/li><\/ul> <h2 class=\"wp-block-heading\">Farine d\u2019avoine&nbsp;<\/h2> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/images.herzindagi.info\/image\/2019\/May\/oatmeal-cracked-heel.jpg\" alt=\"oatmeal cracked heel\"\/><\/figure> <p><strong>Ingr\u00e9dients<\/strong><\/p> <ul class=\"wp-block-list\"><li>1 tablespoon powdered oatmeal<\/li><li>4 to 5 drops olive oil<\/li><\/ul> <p><strong>M\u00e9thode<\/strong><\/p> <ul class=\"wp-block-list\"><li>Mix the powdered oatmeal (Buy&nbsp;<a href=\"https:\/\/amzn.to\/2Hw0mKp\" rel=\"noreferrer noopener\" target=\"_blank\">Kellogg&#8217;s Oats, 1kg<\/a>&nbsp;at a discounted price of Rs 120,&nbsp;<a href=\"https:\/\/amzn.to\/2Hw0mKp\" rel=\"noreferrer noopener\" target=\"_blank\">here<\/a>) and olive oil and make a thick paste.&nbsp;<\/li><li>Apply this over your feet, especially over the heels and any cracked parts.<\/li><li>Leave it on for about half an hour.<\/li><li>Rinse off with cold water and pat dry.<\/li><\/ul> <h2 class=\"wp-block-heading\">Huile de s\u00e9same&nbsp;<\/h2> <p><strong>Ingr\u00e9dients<\/strong><\/p> <ul class=\"wp-block-list\"><li>4 to 5 drops sesame oil<\/li><\/ul> <p><strong>M\u00e9thode<\/strong><\/p> <ul class=\"wp-block-list\"><li>Apply sesame oil (Buy&nbsp;<a href=\"https:\/\/amzn.to\/2Hx0CZG\" rel=\"noreferrer noopener\" target=\"_blank\">Khadi Omorose Sesame Carrier Oil &#8211; 210 Ml<\/a>&nbsp;at a discounted price of Rs 189,&nbsp;<a href=\"https:\/\/amzn.to\/2Hx0CZG\" rel=\"noreferrer noopener\" target=\"_blank\">here<\/a>) on your heels and any other cracked parts.<\/li><li>Massage well.<\/li><\/ul> <h2 class=\"wp-block-heading\">Huile de coco<\/h2> <p><strong>Ingr\u00e9dients<\/strong><\/p> <ul class=\"wp-block-list\"><li>2 tablespoon\u00a0coconut oil<\/li><li>A pair of socks<\/li><\/ul> <p><strong>M\u00e9thode<\/strong><\/p> <ul class=\"wp-block-list\"><li>Apply the oil liberally on your feet.<\/li><li>Slip on the socks and go to bed.<\/li><li>Shower as usual.<\/li><\/ul> <h2 class=\"wp-block-heading\">Trempage au bicarbonate de soude<\/h2> <p><strong>Ingr\u00e9dients<\/strong><\/p> <ul class=\"wp-block-list\"><li>3 tablespoons baking soda<\/li><li>Warm water<\/li><li>A bucket<\/li><li>Pumice stone<\/li><\/ul> <p><strong>M\u00e9thode<\/strong><\/p> <ul class=\"wp-block-list\"><li>Fill 2\/3rds of the bucket with warm water and add the baking soda.<\/li><li>Mix well until the baking soda dissolves in the water.<\/li><li>Soak your feet in this for 10 to 15 minutes.<\/li><li>Remove your feet from the soak and scrub gently with the pumice stone.<\/li><li>Rinse.<\/li><\/ul> <h2 class=\"wp-block-heading\">Vinaigre de cidre de pomme<\/h2> <p><strong>Ingr\u00e9dients<\/strong><\/p> <ul class=\"wp-block-list\"><li>1 cup\u00a0apple cider vinegar<\/li><li>Warm water<\/li><li>A basin<\/li><\/ul> <p><strong>M\u00e9thode<\/strong><\/p> <ul class=\"wp-block-list\"><li>Fill the basin with enough water to soak your feet in \u2013 about three to four cups.<\/li><li>Add the apple cider vinegar and mix it well.<\/li><li>Soak your feet in the water for about 15 minutes and scrub afterward to remove the dead skin.<\/li><\/ul> ","protected":false},"excerpt":{"rendered":"<p>Gu\u00e9rissez vos talons craquel\u00e9s en utilisant des rem\u00e8des maison avec du vinaigre de cidre de pomme, de la vaseline, du [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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