{"id":7118,"date":"2023-11-03T18:44:23","date_gmt":"2023-11-03T18:44:23","guid":{"rendered":"https:\/\/fitolympia.com\/?p=7118"},"modified":"2023-11-03T18:44:23","modified_gmt":"2023-11-03T18:44:23","slug":"guava-leaves-tea-boost-your-health-with-this-easy-to-make-tea","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/fr\/guava-leaves-tea-boost-your-health-with-this-easy-to-make-tea\/","title":{"rendered":"Th\u00e9 aux feuilles de goyave: am\u00e9liorez votre sant\u00e9 avec ce th\u00e9 facile \u00e0 faire"},"content":{"rendered":"

Riche en antioxydants, le th\u00e9 aux feuilles de goyave a de nombreux avantages \u00e9tonnants et est extr\u00eamement facile \u00e0 faire. Lisez pour en savoir plus!<\/p>

\"tea<\/figure>

Alors que le fruit de la goyave est incroyablement riche en antioxydants, en vitamine C, en potassium et en fibres, le th\u00e9, fabriqu\u00e9 \u00e0 partir de ses feuilles de plante, n\u2019en est pas moins. Les gens boivent ce th\u00e9 sain depuis des g\u00e9n\u00e9rations. Cependant, au fil du temps, le th\u00e9 \u00e0 la feuille de goyave est devenu moins populaire avec l\u2019av\u00e8nement de diff\u00e9rents types de th\u00e9 sur le march\u00e9. Mais si vous voulez compter sur quelque chose de totalement naturel, qui n\u2019est pas du tout trait\u00e9 pour commencer votre journ\u00e9e, un th\u00e9 \u00e0 la feuille de goyave est une option correcte pour vous.<\/p>

L\u2019arbre de ce fruit n\u2019est pas difficile \u00e0 trouver du tout. La plupart des jardins et des m\u00e9nages ont cette plante dans leur jardin et leur jardin. Alors, apprenons la recette du th\u00e9 aux feuilles de goyave, une boisson pleine d\u2019antioxydants, d\u2019agents anti-inflammatoires, d\u2019antibact\u00e9riens et m\u00eame de tanins.<\/p>

\"Prepare<\/figure>

D\u00e9couvrez comment pr\u00e9parer le th\u00e9 aux feuilles de goyave <\/h2>

Ingr\u00e9dients <\/h3>
  • Fresh guava leaves <\/li>
  • \u00bd teaspoon normal tea leaves <\/li>
  • 1 \u00bd cup of water <\/li>
  • Honey or Jaggery <\/li><\/ul>

    \u00c9tapes <\/h3>
    \"Steps\"\/<\/figure>
    • Take 10 fresh guava leaves and wash the leaves thoroughly with tap water. <\/li>
    • Take a saucepan, pour 1 \u00bd cup of water and let it boil on a medium flame for 2 minutes. <\/li>
    • Then add washed guava leaves and let it boil for 5-minutes. <\/li>
    • Add \u00bd teaspoon normal tea leaves for colour and flavour. <\/li>
    • Boil for another 10 minutes and pour the water and filter to remove any piece of leaf. <\/li>
    • Lastly, add honey or jaggery as sweeteners.<\/li><\/ul>

      Quelques avantages incroyables du th\u00e9 \u00e0 la feuille de goyave<\/h2>

      Abaisse le cholest\u00e9rol<\/h3>
      \"Lowers<\/figure>

      Un taux \u00e9lev\u00e9 de cholest\u00e9rol dans le corps peut entra\u00eener plusieurs probl\u00e8mes de sant\u00e9, en particulier pour le c\u0153ur. Le cholest\u00e9rol interrompt la libre circulation du sang dans le corps. LDL ou lipoprot\u00e9ine de basse densit\u00e9 se trouve \u00eatre l\u2019un des principaux groupes de lipoprot\u00e9ines qui transportent toutes les mol\u00e9cules de graisse dans tout votre syst\u00e8me. L\u2019augmentation de la quantit\u00e9 de cholest\u00e9rol peut causer une foule de troubles de la sant\u00e9. Apparemment, selon un article publi\u00e9 dans Nutrition and Metabolism, l\u2019\u00e9tude a sugg\u00e9r\u00e9 que les participants qui ont ing\u00e9r\u00e9 du th\u00e9 de feuille de goyave se sont av\u00e9r\u00e9s avoir un taux de cholest\u00e9rol plus bas apr\u00e8s la dur\u00e9e de huit semaines.\u00a0<\/p>

      R\u00e9duit l\u2019acn\u00e9<\/h3>
      \"Reduces<\/figure>

      Notre peau est tortur\u00e9e de plusieurs fa\u00e7ons. Parfois, il y a un bouton, tandis que d\u2019autres taches ind\u00e9sirables et de l\u2019acn\u00e9. Bien que nous d\u00e9pensions beaucoup d\u2019argent pour acheter des produits infus\u00e9s de produits chimiques dans les magasins, apporter quelques changements de mode de vie et boire r\u00e9guli\u00e8rement des boissons saines comme le th\u00e9 aux feuilles de goyave peut vous aider \u00e0 r\u00e9duire le probl\u00e8me de l\u2019acn\u00e9 de la meilleure fa\u00e7on possible. Cela arrive en raison du pourcentage \u00e9lev\u00e9 de vitamine C que ces feuilles ont, qu\u2019il peut traiter l\u2019acn\u00e9.\u00a0Vous pouvez \u00e9galement \u00e9craser ses feuilles et les appliquer sur les points chauds.<\/p> ","protected":false},"excerpt":{"rendered":"

      Riche en antioxydants, le th\u00e9 aux feuilles de goyave a de nombreux avantages \u00e9tonnants et est extr\u00eamement facile \u00e0 faire. […]<\/p>\n","protected":false},"author":2,"featured_media":7120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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