{"id":3821,"date":"2023-12-06T02:09:06","date_gmt":"2023-12-06T02:09:06","guid":{"rendered":"https:\/\/fitolympia.com\/?p=3821"},"modified":"2023-12-06T02:09:08","modified_gmt":"2023-12-06T02:09:08","slug":"pineapple-juice-is-500-more-effective-as-a-cough-treatment-as-compared-to-regular-cough-syrups","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/fr\/pineapple-juice-is-500-more-effective-as-a-cough-treatment-as-compared-to-regular-cough-syrups\/","title":{"rendered":"LE JUS D\u2019ANANAS EST 500% PLUS EFFICACE QU\u2019UN TRAITEMENT CONTRE LA TOUX PAR RAPPORT AUX SIROPS CONTRE LA TOUX R\u00c9GULIERS"},"content":{"rendered":"<\/p>\n<p>Saviez-vous que le jus d\u2019ananas est 500% plus efficace pour vous aider \u00e0 arr\u00eater de tousser que le sirop contre la toux est? Eh bien, c\u2019est vrai, et c\u2019est tout cela en raison du fait que les ananas frais contiennent une substance connue sous le nom de Bromelain; un type sp\u00e9cifique d\u2019enzyme qui a des caract\u00e9ristiques anti-inflammatoires qui peuvent combattre les infections et \u00e9radiquer les bact\u00e9ries.<\/p>\n<p><strong>La moiti\u00e9 de votre dose quotidienne de vitamine C<\/strong><\/p>\n<p>Un jus d\u2019ananas en verre contient \u00e9galement pr\u00e8s de la moiti\u00e9 de la quantit\u00e9 de vitamine C dont vous avez besoin par jour. La vitamine C est essentielle parce que, ainsi que de nombreuses autres utilisations, il permet \u00e9galement \u00e0 votre corps de m\u00e9taboliser certaines enzymes vitales qui r\u00e9gulent votre m\u00e9tabolisme et g\u00e9rer l\u2019\u00e9nergie.<\/p>\n<p><strong>Une grande source de mangan\u00e8se<\/strong><\/p>\n<p>En plus de contenir la bromelain et la vitamine C, le jus d\u2019ananas est \u00e9galement une bonne source de min\u00e9raux, le mangan\u00e8se, qui aide votre corps \u00e0 maximiser son absorption du calcium, aide \u00e0 la m\u00e9tabolisation des glucides et des graisses en \u00e9nergie, ainsi que de faciliter la fonction nerveuse saine.<\/p>\n<p><strong>Bromelain est un puissant anti-inflammatoire<\/strong><\/p>\n<p>On suppose \u00e9galement qu\u2019une certaine quantit\u00e9 de bromelain dans le jus d\u2019ananas est absorb\u00e9e par le corps directement, et qu\u2019il travaille \u00e0 diminuer l\u2019inflammation aidant \u00e0 soulager des conditions comme l\u2019arthrite. En Allemagne Bromelain est sp\u00e9cifiquement approuv\u00e9 pour le traitement de l\u2019inflammation et l\u2019enflure du nez, g\u00e9n\u00e9ralement apr\u00e8s la chirurgie des sinus.<\/p>\n<p><strong>Jus d\u2019ananas rapide et facile \u00e0 base, rem\u00e8de contre la toux<\/strong><\/p>\n<p>Voici une recette pour vous aider \u00e0 r\u00e9unir votre propre m\u00e9lange de toux de jus d\u2019ananas enti\u00e8rement naturel.<\/p>\n<ul>\n<li>1 tasse de jus d\u2019ananas frais \u2013 de pr\u00e9f\u00e9rence \u00e0 la maison jus<\/li>\n<li>Un peu de jus de citron frais \u2013 environ un quart de tasse<\/li>\n<li>Un petit morceau de gingembre &#8211; environ 3 pouces de long<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de miel non transform\u00e9<\/li>\n<li>Une demi-cuill\u00e8re \u00e0 caf\u00e9 de piment de Cayenne chaud<\/li>\n<\/ul>\n<p>Ajoutez tous les ingr\u00e9dients \u00e0 votre presse-agrumes, et blitz! Votre mucus et votre toux auront disparu en un rien de temps.<\/p>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>Saviez-vous que le jus d\u2019ananas est 500% plus efficace pour vous aider \u00e0 arr\u00eater de tousser que le sirop contre [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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