{"id":15393,"date":"2024-09-26T00:00:24","date_gmt":"2024-09-26T00:00:24","guid":{"rendered":"https:\/\/fitolympia.com\/?p=15393"},"modified":"2024-09-26T17:07:31","modified_gmt":"2024-09-26T17:07:31","slug":"urinary-tract-infection-how-to-prevent-while-travelling","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/fr\/urinary-tract-infection-how-to-prevent-while-travelling\/","title":{"rendered":"INFECTION DES VOIES URINAIRES: COMMENT PR\u00c9VENIR EN VOYAGE?"},"content":{"rendered":"\n<p>Une infection du syst\u00e8me urinaire, o\u00f9 des bact\u00e9ries nocives p\u00e9n\u00e8trent dans l\u2019urine de l\u2019ext\u00e9rieur du corps, causant une infection et une inflammation, est appel\u00e9e infection des voies urinaires ou INFECTION URINAIRE. La plupart des femmes sauront de quoi nous parlons, car cela touche 50 % des femmes et, une fois que vous l\u2019aurez eu, la propension \u00e0 ce qu\u2019elle se reproduise est plus \u00e9lev\u00e9e.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.news-medical.net\/image.axd?picture=2021%2F3%2Fshutterstock_1827079931.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u00ab&nbsp;Le coupable le plus commun de l\u2019infection urinaire est E. coli suivi de Klebsiella et Proteus. Il s\u2019agit g\u00e9n\u00e9ralement d\u2019une infection de la vessie. Les femmes subissent l\u2019infection plus que les hommes car l\u2019ur\u00e8tre f\u00e9minin est plus court et l\u2019anus est \u00e0 proximit\u00e9. Par cons\u00e9quent, l\u2019infection ascendante est la voie habituelle pour obtenir l\u2019infection. Chez les m\u00e2les, les bact\u00e9ries r\u00e9sident dans le corps, g\u00e9n\u00e9ralement la prostate, et par intersaison donne lieu \u00e0 des infections urinaires symptomatiques \u00bb, explique le Dr Harish Bhat N, responsable clinique, Urologie, MGM Healthcare, Chennai. Plus on passe de temps \u00e0 voyager sur la route, plus on risque de contracter une infection urinaire. Les longs d\u00e9placements en voiture ou en autobus, les toilettes sales, une mauvaise hygi\u00e8ne d\u2019entretien, un syst\u00e8me immunitaire affaibli, la consommation d\u2019eau en sautant, en particulier en voyage, contribuent tous \u00e0 l\u2019infection.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/femina.wwmindia.com\/content\/2021\/aug\/travel-021628828268.jpg\" alt=\"travel\"\/><\/figure>\n\n\n\n<p>Signes<br>avant-coureurs \u00ab&nbsp;Une sensation de br\u00fblure en passant l\u2019urine, une fr\u00e9quence et une urgence urinaires accrues, des traces de sang dans l\u2019urine, une odeur naus\u00e9abonde sont quelques-uns des sympt\u00f4mes courants \u00e0 surveiller&nbsp;\u00bb, explique le Dr Bhat, qui ajoute que la fi\u00e8vre et les douleurs \u00e0 la longe indiquent g\u00e9n\u00e9ralement une infection urinaire compliqu\u00e9e impliquant probablement le rein.C\u2019est un d\u00e9fi de trouver des toilettes propres, en particulier lors de voyages sur la route dans des villes inconnues, mais essayez de ne pas tenir longtemps car cela aide \u00e0 pr\u00e9venir et \u00e0 traiter l\u2019infection. \u00ab&nbsp;Une bonne hygi\u00e8ne personnelle, se laver les mains et les organes g\u00e9nitaux avant et apr\u00e8s la miction, passer r\u00e9guli\u00e8rement de l\u2019urine toutes les quatre heures, \u00e9viter la constipation, la consommation d\u2019eau lib\u00e9rale, laver l\u2019anus, changer fr\u00e9quemment de serviettes hygi\u00e9niques, passer de l\u2019urine et se laver avant et apr\u00e8s les rapports sexuels sont quelques mesures pr\u00e9ventives&nbsp;\u00bb, sugg\u00e8re le Dr Bhat. Il conseille une intervention m\u00e9dicale imm\u00e9diate le plus t\u00f4t possible pour \u00e9viter de d\u00e9velopper d\u2019autres complications.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/femina.wwmindia.com\/content\/2021\/aug\/travel-031628828255.jpg\" alt=\"travel\"\/><\/figure>\n\n\n\n<p><br><strong>Gardez-le \u00e0 port\u00e9e de main 1.<br><br><\/strong><br>Buvez de l\u2019eau, de l\u2019eau et plus d\u2019eau pour \u00e9liminer les bact\u00e9ries du syst\u00e8me.<br><br>2. Boire des jus de fruits frais et de la noix de coco tendre en voyage aide \u00e0 refroidir votre corps.<br><br>3. Le jus de canneberge a \u00e9t\u00e9 trouv\u00e9 dans certaines \u00e9tudes pour aider \u00e0 diminuer la r\u00e9currence d\u2019infection urinaire.<br><br>4. Rendez-vous \u00e0 la pharmacie avant de voyager et gardez les antibiotiques \u00e0 port\u00e9e de main qui ont \u00e9t\u00e9 prescrits par votre m\u00e9decin.<br><br>5. Uriner imm\u00e9diatement apr\u00e8s les rapports sexuels.<br><br>6. Utilisez des vaporisateurs de d\u00e9sinfectant pour toilettes lorsque vous utilisez des installations dans des villes et des centres commerciaux inconnus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une infection du syst\u00e8me urinaire, o\u00f9 des bact\u00e9ries nocives p\u00e9n\u00e8trent dans l\u2019urine de l\u2019ext\u00e9rieur du corps, causant une infection et 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