{"id":14006,"date":"2024-06-08T00:00:23","date_gmt":"2024-06-08T00:00:23","guid":{"rendered":"https:\/\/fitolympia.com\/?p=14006"},"modified":"2024-06-08T16:27:51","modified_gmt":"2024-06-08T16:27:51","slug":"9-foods-you-should-never-have-with-milk-according-to-ayurveda","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/fr\/9-foods-you-should-never-have-with-milk-according-to-ayurveda\/","title":{"rendered":"9 ALIMENTS QUE VOUS NE DEVRIEZ JAMAIS AVOIR AVEC DU LAIT, SELON L\u2019AYURVEDA"},"content":{"rendered":"<\/p>\n

1. Aliments que vous ne devriez JAMAIS avoir avec du lait, selon l\u2019Ayurveda<\/h3>\n

Nous nous inqui\u00e9tons souvent de ce qu\u2019il faut manger quand, mais un facteur tr\u00e8s important que la plupart d\u2019entre nous ont tendance \u00e0 n\u00e9gliger est le bon accord alimentaire. Alors que dans les manuels scolaires, le lait est appel\u00e9 comme un aliment entier, nous aimons tous associer le lait \u00e0 nos biscuits pr\u00e9f\u00e9r\u00e9s, \u00e0 nos fruits et parfois m\u00eame \u00e0 des repas appropri\u00e9s. Mais si nous passons par l\u2019Ayurveda, le lait peut s\u2019av\u00e9rer \u00eatre un d\u00e9sastre lorsqu\u2019il est eu avec les mauvaises combinaisons.<\/p>\n

2. Quelles sont les mauvaises combinaisons<\/h3>\n
\"\"<\/figure>\n

Selon Ayurvedacharya Dr Pratap Chauhan, \u00ab\u00a0Beaucoup de gens ont du lait et des bananes ensemble et le consid\u00e8rent comme un repas. Mais l\u2019Ayurveda interdit cette combinaison. Il a ajout\u00e9 : \u00ab Les aliments incompatibles sont nocifs. Agni, ou le feu digestif dans l\u2019intestin humain est responsable de la digestion des aliments que nous mangeons. Semblable \u00e0 un feu normal, il est affect\u00e9 par des acc\u00e9l\u00e9rants et des inhibiteurs. Par exemple, si vous ajoutiez du carburant \u00e0 un feu, il br\u00fblerait plus rapidement et l\u2019eau l\u2019\u00e9teindrait. Le feu interne (Agni) fonctionne de la m\u00eame mani\u00e8re. Lorsque nous mangeons des choses qui surchargent Agni, le processus de digestion devient faible. Cela conduit \u00e0 la formation d\u2019ama (toxines) qui est la base de toutes les maladies. Agni devient faible lorsque vous m\u00e9langez des aliments incompatibles. Le lait est un aliment nutritif qui est tr\u00e8s nutritif tant que vous ne le m\u00e9langez pas avec des articles incompatibles. Voici les aliments que vous ne devriez pas avoir avec du lait:<\/p>\n

\u2013 Bananes<\/strong><\/p>\n

\u2013 Cerises<\/strong><\/p>\n

\u2013 Tout fruit aigre (orange, citron, citron vert, pamplemousse, tamarin, amla, pommes vertes, prunes, fruits \u00e9toil\u00e9s, ananas, etc.)<\/strong><\/p>\n

\u2013 Articles contenant de la levure<\/strong><\/p>\n

\u2013 Oeufs, viande et poisson<\/strong><\/p>\n

– Kitchari<\/strong><\/p>\n

\u2013 Yogourt<\/strong><\/p>\n

\u2013 Haricots<\/strong><\/p>\n

\u2013 Radis<\/strong><\/p>\n

3. La meilleure fa\u00e7on d\u2019avoir du lait<\/h3>\n
\"\"<\/figure>\n

La fa\u00e7on la plus simple et la meilleure de boire du lait, de pr\u00e9f\u00e9rence du lait de vache frais, est seule.\u00a0Le miel, le jaggery ou le sucre\u00a0<\/strong>rehaussent le go\u00fbt et la valeur nutritionnelle. Ajoutez-les \u00e0 votre go\u00fbt, mais essayez de ne pas m\u00e9langer quoi que ce soit d\u2019autre.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

1. Aliments que vous ne devriez JAMAIS avoir avec du lait, selon l\u2019Ayurveda Nous nous inqui\u00e9tons souvent de ce qu\u2019il […]<\/p>\n","protected":false},"author":2,"featured_media":14007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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