{"id":13463,"date":"2024-09-05T00:00:46","date_gmt":"2024-09-05T00:00:46","guid":{"rendered":"https:\/\/fitolympia.com\/?p=13463"},"modified":"2024-09-05T16:29:17","modified_gmt":"2024-09-05T16:29:17","slug":"homemade-drinks-kadhas-to-help-you-fight-infections","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/fr\/homemade-drinks-kadhas-to-help-you-fight-infections\/","title":{"rendered":"Boissons maison pour vous aider \u00e0 combattre les infections"},"content":{"rendered":"<p>Le monde est confront\u00e9 \u00e0 une crise sans pr\u00e9c\u00e9dent depuis plusieurs mois. Le coronavirus&nbsp;(COVID-19) a touch\u00e9 presque tous les pays et il n\u2019y a toujours aucun signe d\u2019un vaccin efficace.&nbsp;<\/p> <p>Les seuls moyens connus de nous prot\u00e9ger de ce virus sont &#8211; maintenir une bonne hygi\u00e8ne et suivre&nbsp;la distanciation sociale. Cependant, il existe d\u2019autres moyens qui pourraient&nbsp;renforcer votre immunit\u00e9&nbsp;et offrir une protection contre diverses infections.&nbsp;<\/p> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Intro_Image_1_4.png\" alt=\"homemade kadhas\"\/><\/figure> <p>Un tel moyen efficace est&nbsp;les kadhas&nbsp;(boissons) faits maison. Les kadhas sont essentiellement des boissons ayurv\u00e9diques pr\u00e9par\u00e9es avec certaines herbes et \u00e9pices.<\/p> <p>Ces&nbsp;boissons&nbsp;maison sont faciles \u00e0 pr\u00e9parer et pourraient \u00e9galement aider \u00e0&nbsp;renforcer votre syst\u00e8me&nbsp;immunitaire. Ces&nbsp;kadhas&nbsp;sont efficaces et sont \u00e9galement recommand\u00e9s par plusieurs praticiens de la m\u00e9decine traditionnelle.<\/p> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Intro_Image_2_2.png\" alt=\"kadha\"\/><\/figure> <p>Voici donc quelques boissons \/ kadhas&nbsp;maison faciles \u00e0 pr\u00e9parer qui pourraient aider \u00e0&nbsp;lutter contre les infections&nbsp;comme&nbsp;COVID-19.<\/p> <ul class=\"wp-block-list\"><li><strong>Tulsi ka kadha<\/strong><\/li><\/ul> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Tulsi_Kadha.png\" alt=\"tulsi ka kadha\"\/><\/figure> <p>Ce tulsi&nbsp;kadha maison pour l\u2019immunit\u00e9&nbsp;pourrait \u00e9galement aider \u00e0 am\u00e9liorer votre digestion. Il pourrait offrir un soulagement de tout type de rhume ou de grippe.<\/p> <p>Vous pouvez avoir ce&nbsp;tulsi ka kadha&nbsp;1-2 fois par jour car il pourrait&nbsp;stimuler votre syst\u00e8me&nbsp;immunitaire et il peut aider \u00e0 combattre les infections ainsi. En outre, ce&nbsp;kadha stimulant l\u2019immunit\u00e9&nbsp;a \u00e9t\u00e9 recommand\u00e9 par le&nbsp;<a href=\"https:\/\/www.mohfw.gov.in\/pdf\/ImmunityBoostingAYUSHAdvisory.pdf\">Ministry of Health and Family Welfare<\/a>&nbsp;aussi.<\/p> <p><strong>Ingr\u00e9dients:<\/strong><\/p> <p>4-5 feuilles de Tulsi, 1 gingembre, 3-4 raisins secs, poudre de poivre noir (1\/4 cuill\u00e8re \u00e0 caf\u00e9), cannelle en poudre (1\/2 cuill\u00e8re \u00e0 caf\u00e9)<\/p> <p><strong>Comment se pr\u00e9parer :<\/strong><\/p> <ul class=\"wp-block-list\"><li>Add two glasses of water in a pan<\/li><li>Add tulsi, black pepper powder, cinnamon powder, ginger and raisin<\/li><li>Stir this mixture and let it boil for around 15 mins<\/li><li>Let it cool down for a while and then strain it using a strainer<\/li><\/ul> <ul class=\"wp-block-list\"><li><strong>Giloy ka kadha<\/strong><\/li><\/ul> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Giloy_kadha.png\" alt=\"Giloy ka kadha\"\/><\/figure> <p>Ceci est consid\u00e9r\u00e9 comme l\u2019une des boissons maison les plus efficaces&nbsp;pour lutter contre les infections. Giloy est largement connu pour ses bienfaits pour la sant\u00e9 car il aide \u00e0 renforcer l\u2019immunit\u00e9&nbsp;et \u00e0&nbsp;combattre les radicaux libres.<\/p> <p>Giloy contient diverses propri\u00e9t\u00e9s anti-inflammatoires, tandis que sa consommation r\u00e9guli\u00e8re pourrait \u00e9galement aider \u00e0 contr\u00f4ler votre taux de sucre dans le sang.<\/p> <p><strong>Ingr\u00e9dients:<\/strong><\/p> <p>Petites branches de giloy (2), feuilles de basilic sacr\u00e9 (7-8), feuilles de neem (6-7), clous de girofle (5), grains de poivre entiers (6), gingembre (1)<\/p> <p><strong>Comment se pr\u00e9parer :<\/strong><\/p> <ul class=\"wp-block-list\"><li>Peel the giloy and chop it into small pieces<\/li><li>Add it along with all the ingredients&nbsp;<\/li><li>Add 2 glasses of water and blend it together&nbsp;<\/li><li>Heat the smooth paste in pan on medium flame<\/li><li>Add 2 glasses of water again and boil it<\/li><li>Wait till the kadha is reduced to half and then strain it<\/li><\/ul> <ul class=\"wp-block-list\"><li><strong>Dashmool kadha<\/strong><\/li><\/ul> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Dashmool_kadha.png\" alt=\"dashmool kadha\"\/><\/figure> <p>Ce&nbsp;kadha maison pour l\u2019immunit\u00e9&nbsp;contient diverses propri\u00e9t\u00e9s anti-oxydantes et anti-inflammatoires. Il peut offrir un soulagement de l\u2019inflammation et peut m\u00eame am\u00e9liorer votre sant\u00e9 et votre bien-\u00eatre en g\u00e9n\u00e9ral.<\/p> <p>Vous pouvez avoir ce&nbsp;dashmool kadha&nbsp;1-2 fois par jour.<\/p> <p><strong>Ingr\u00e9dients:<\/strong><\/p> <p>Dashmool poudre, eau.<\/p> <p><strong>Comment se pr\u00e9parer :<\/strong><\/p> <ul class=\"wp-block-list\"><li>Add 1-2 spoon of dashmool powder in one glass of water<\/li><li>Boil this mixture until it is reduced to half<\/li><li>Filter and strain it using a strainer<\/li><\/ul> <ul class=\"wp-block-list\"><li><strong>Ginger and apple cider vinegar kadha<\/strong><\/li><\/ul> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Apple_cider_kadha.png\" alt=\"kadha for immunity\"\/><\/figure> <p>Le gingembre offre divers avantages et peut \u00e9galement soulager le rhume et la fi\u00e8vre. En outre,&nbsp;le vinaigre de cidre de pomme offre divers avantages&nbsp;pour la sant\u00e9 qui en font l\u2019une des meilleures&nbsp;boissons maison pour lutter contre les infections.<\/p> <p>Ce&nbsp;kadha pour l\u2019immunit\u00e9&nbsp;contient \u00e9galement diverses propri\u00e9t\u00e9s anti-inflammatoires.<\/p> <p><strong>Ingr\u00e9dients:<\/strong><\/p> <p>1 tasse d\u2019eau, gingembre, vinaigre de cidre de pomme, miel cru, poivre de Cayenne<\/p> <p><strong>Comment se pr\u00e9parer :<\/strong><\/p> <ul class=\"wp-block-list\"><li>Boil 1 cup of water for sometime<\/li><li>Add peeled and grated ginger<\/li><li>Cover and steep it for 5 mins<\/li><li>Add 1 teaspoon apple cider vinegar, 1 teaspoon raw honey and a pinch of cayenne pepper<\/li><li>Mix it and drink when warm<\/li><\/ul> <ul class=\"wp-block-list\"><li><strong>Dalchini kadha<\/strong><\/li><\/ul> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Dalchini_kadha.png\" alt=\"homemade kadha to fight infection\"\/><\/figure> <p>Aussi connu sous le nom de cannelle, dalchini est connu pour contenir diverses propri\u00e9t\u00e9s m\u00e9dicinales. Il est charg\u00e9 d\u2019une grande vari\u00e9t\u00e9 d\u2019antioxydants et contient plusieurs propri\u00e9t\u00e9s anti-inflammatoires.<\/p> <p>Ce dalchini&nbsp;kadha pour l\u2019immunit\u00e9 peut aider \u00e0 abaisser le taux de sucre dans le sang et pourrait m\u00eame s\u2019av\u00e9rer \u00eatre le kadha maison le plus efficace&nbsp;pour combattre l\u2019infection&nbsp;.<\/p> <p><strong>Ingr\u00e9dients:<\/strong><\/p> <p>Cannelle en poudre, Eau, Miel<\/p> <p><strong>Comment se pr\u00e9parer :<\/strong><\/p> <ul class=\"wp-block-list\"><li>Take half teaspoon of cinnamon powder&nbsp;<\/li><li>Add it in a cup of water and boil it for sometime&nbsp;<\/li><li>Add a teaspoon of honey and drink this kadha for immunity&nbsp;<\/li><\/ul> <p>Il s\u2019agissait de boissons maison utiles et efficaces&nbsp;pour lutter contre les infections. Ils peuvent aider \u00e0 soulager divers probl\u00e8mes de sant\u00e9 comme le rhume, la toux ou la fi\u00e8vre.<\/p> <p><\/p>","protected":false},"excerpt":{"rendered":"<p>Le monde est confront\u00e9 \u00e0 une crise sans pr\u00e9c\u00e9dent depuis plusieurs mois. Le coronavirus&nbsp;(COVID-19) a touch\u00e9 presque tous les pays [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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