{"id":12992,"date":"2022-12-26T15:21:51","date_gmt":"2022-12-26T15:21:51","guid":{"rendered":"https:\/\/fitolympia.com\/?p=12992"},"modified":"2022-12-26T15:21:52","modified_gmt":"2022-12-26T15:21:52","slug":"mushrooms-for-depression-the-pros-cons","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/fr\/mushrooms-for-depression-the-pros-cons\/","title":{"rendered":"CHAMPIGNONS POUR LA D\u00c9PRESSION? LES AVANTAGES ET LES INCONV\u00c9NIENTS"},"content":{"rendered":"<\/p>\n<p>Les champignons magiques sont un type naturel de drogue psych\u00e9d\u00e9lique que les gens utilisent \u00e0 des fins r\u00e9cr\u00e9atives ou\u00a0<a href=\"https:\/\/www.newscientist.com\/article\/dn9522-magic-mushrooms-really-cause-spiritual-experiences\/\" target=\"_blank\" rel=\"noreferrer noopener\">spirituelles.<\/a><\/p>\n<p>Aux \u00c9tats-Unis, les champignons magiques sont ill\u00e9gaux. Ils contiennent les substances contr\u00f4l\u00e9es de l\u2019annexe\u00a0<strong>psilocybine<\/strong>\u00a0et\u00a0<strong>psilocine<\/strong>. Cette classification des m\u00e9dicaments signifie que les champignons magiques n\u2019ont aucune valeur m\u00e9dicale accept\u00e9e et un potentiel \u00e9lev\u00e9 d\u2019abus.<\/p>\n<p>Mais les rapports scientifiques montrent que les champignons magiques peuvent traiter la d\u00e9pression. La Food and Drug Administration (FDA)\u00a0<a href=\"https:\/\/www.newsweek.com\/fda-approves-psychedelic-magic-mushrooms-ingredient-psilocybin-depression-1086759\" target=\"_blank\" rel=\"noreferrer noopener\">a approuv\u00e9 l\u2019ingr\u00e9dient psilocybine pour une utilisation dans un essai de m\u00e9dicament<\/a>\u00a0pour la d\u00e9pression r\u00e9sistante au traitement.<\/p>\n<p>Quels sont les avantages et les inconv\u00e9nients de l\u2019utilisation de champignons pour la d\u00e9pression? Et comment ce traitement se compare-t-il \u00e0 d\u2019autres options?<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" class=\"wp-image-2838\" src=\"https:\/\/33phzco7gr3lbxjpwdoad15x-wpengine.netdna-ssl.com\/wp-content\/uploads\/2019\/01\/Mushrooms_pros_cons_depression-5.png\" alt=\"Mushrooms_for_medication_pros_cons\" \/><\/figure>\n<\/div>\n<h2>Les avantages de l\u2019utilisation de champignons magiques pour la d\u00e9pression<\/h2>\n<h3>Efficace pour la d\u00e9pression r\u00e9sistante au traitement<\/h3>\n<p><a href=\"https:\/\/www.imperial.ac.uk\/news\/182410\/magic-mushrooms-reset-brains-depressed-patients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Des \u00e9tudes<\/a>\u00a0montrent que les patients atteints de d\u00e9pression r\u00e9sistante au traitement r\u00e9pondent bien \u00e0 la psilocybine. Les r\u00e9sultats sugg\u00e8rent que la psilocybine \u00ab\u00a0r\u00e9initialise\u00a0\u00bb le cerveau de ces patients. Le Dr Robin Carhart-Harris a dirig\u00e9 l\u2019une des \u00e9tudes sur la psilocybine et affirme que des \u00ab effets c\u00e9r\u00e9braux similaires \u00bb se produisent \u00ab avec\u00a0<strong>la th\u00e9rapie<\/strong>\u00a0<strong>\u00e9lectroconvulsive<\/strong>\u00a0\u00bb.<\/p>\n<blockquote class=\"wp-block-quote\">\n<p>\u00ab\u00a0La psilocybine donne peut-\u00eatre \u00e0 ces personnes le \u00ab\u00a0coup de fouet\u00a0\u00bb temporaire dont elles ont besoin pour sortir de leurs \u00e9tats d\u00e9pressifs&#8230;\u00a0\u00bb<\/p>\n<\/blockquote>\n<p>La d\u00e9pression r\u00e9sistante au traitement se produit lorsque les sympt\u00f4mes d\u00e9pressifs ne sont pas soulag\u00e9s par des th\u00e9rapies \u00e9prouv\u00e9es, notamment:<\/p>\n<ul>\n<li>\u2013 Divers m\u00e9dicaments<\/li>\n<li>\u2013 Diverses th\u00e9rapies par la parole<\/li>\n<li>\u2013 Changements de mode de vie<\/li>\n<li>\u2013 Th\u00e9rapies alternatives<\/li>\n<\/ul>\n<h3>Des r\u00e9sultats durables<\/h3>\n<p>La recherche\u00a0<a href=\"https:\/\/www.imperial.ac.uk\/news\/182410\/magic-mushrooms-reset-brains-depressed-patients\/\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00e9montre<\/a>\u00a0que le soulagement a dur\u00e9 jusqu\u2019\u00e0 cinq semaines apr\u00e8s deux doses de psilocybine.\u00a0<a href=\"https:\/\/www.nytimes.com\/2016\/12\/01\/health\/hallucinogenic-mushrooms-psilocybin-cancer-anxiety-depression.html\" target=\"_blank\" rel=\"noreferrer noopener\">Des \u00e9tudes distinctes<\/a>\u00a0montrent qu\u2019une dose unique de psilocybine peut lever l\u2019anxi\u00e9t\u00e9 et la d\u00e9pression chez les patients atteints de cancer.<\/p>\n<p>En revanche, de nombreux patients d\u00e9prim\u00e9s doivent prendre des antid\u00e9presseurs tous les jours et \/ou assister \u00e0 un traitement chaque semaine pour obtenir des avantages similaires. Ces formes de traitement peuvent \u00e9galement se poursuivre pendant\u00a0<strong>des ann\u00e9es<\/strong>.<\/p>\n<h3>Action rapide<\/h3>\n<p>Selon\u00a0<a href=\"https:\/\/www.theguardian.com\/science\/2016\/may\/17\/magic-mushrooms-lift-severe-depression-in-clinical-trial\" target=\"_blank\" rel=\"noreferrer noopener\">le professeur David Nutt<\/a>\u00a0de l\u2019Imperial College de Londres, \u00ab\u00a0Notre \u00e9tude a montr\u00e9 que la psilocybine est s\u00fbre et agit rapidement, elle peut donc, si elle est administr\u00e9e avec soin, avoir de la valeur pour ces patients\u00a0\u00bb.\u00a0\u00bb Dans une\u00a0<a href=\"https:\/\/www.eurekalert.org\/pub_releases\/2016-05\/tl-tlp051616.php\">\u00e9tude<\/a>\u00a0sur les champignons magiques, tous les patients d\u00e9prim\u00e9s ont montr\u00e9 des am\u00e9liorations apr\u00e8s\u00a0<strong>une semaine<\/strong>.<\/p>\n<p>La nature \u00e0 action rapide des champignons psilocybine pour la d\u00e9pression est attrayante puisque les m\u00e9dicaments antid\u00e9presseurs et\/ou la th\u00e9rapie peuvent prendre des semaines avant que les patients se sentent avantages. Cela peut s\u2019av\u00e9rer probl\u00e9matique si vos sympt\u00f4mes d\u00e9pressifs sont graves. Les comportements d\u2019automutilation ou les pens\u00e9es suicidaires exigent un traitement imm\u00e9diat.<\/p>\n<h3>Connexion \u00e9motionnelle<\/h3>\n<p>Les chercheurs\u00a0<a href=\"https:\/\/www.imperial.ac.uk\/news\/184091\/can-psychedelic-drugs-reconnect-depressed-patients\/\" target=\"_blank\" rel=\"noreferrer noopener\">affirment<\/a>\u00a0que les champignons magiques aident les patients d\u00e9prim\u00e9s \u00e0 renouer avec leurs \u00e9motions. Ils opposent cet effet aux antid\u00e9presseurs, qui soulagent la d\u00e9pression en \u00e9moussant vos \u00e9motions. De nombreux patients qui utilisent des antid\u00e9presseurs disent qu\u2019ils aident \u00e0 r\u00e9duire l\u2019humeur basse, mais ils \u00e9moussent l\u2019humeur positive ainsi. Cela peut vous laisser engourdi ou plat.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" class=\"wp-image-2837\" src=\"https:\/\/33phzco7gr3lbxjpwdoad15x-wpengine.netdna-ssl.com\/wp-content\/uploads\/2019\/01\/Mushrooms_pros_cons_depression-4.png\" alt=\"Mushrooms_for_medication_pros_cons\" \/><\/figure>\n<\/div>\n<p>La psilocybine semble offrir aux patients des avantages en augmentant le traitement \u00e9motionnel. Apr\u00e8s l\u2019exp\u00e9rience de la psilocybine, les patients ont\u00a0<a href=\"https:\/\/www.sciencealert.com\/scientists-discovered-how-magic-mushrooms-alleviate-depression-antidepressants-psilocybin-amygdala\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00e9clar\u00e9<\/a>\u00a0qu\u2019ils \u00e9taient plus dispos\u00e9s \u00e0 accepter les \u00e9motions. Ils estimaient que les traitements ant\u00e9rieurs les encourageaient \u00e0 \u00ab renforcer l\u2019\u00e9vitement \u00e9motionnel et la d\u00e9connexion \u00bb.<\/p>\n<p>La nature des effets de la psilocybine et son utilisation \u00e0 court terme signifie qu\u2019il y a peu d\u2019effets secondaires. Les champignons magiques n\u2019ont pas les effets secondaires de divers m\u00e9dicaments antid\u00e9presseurs, qui comprennent souvent:<\/p>\n<ul>\n<li>\u2013 Augmentation de l\u2019app\u00e9tit et gain de poids<\/li>\n<li>\u2013 Perte de d\u00e9sir sexuel ou autres probl\u00e8mes sexuels (dysfonction \u00e9rectile, diminution de l\u2019orgasme, etc.)<\/li>\n<li>\u2013 Fatigue et somnolence<\/li>\n<li>\u2013 S\u00e9cheresse de la bouche<\/li>\n<li>\u2013 Vision floue<\/li>\n<li>\u2013 Insomnie<\/li>\n<li>\u2013 Vertiges<\/li>\n<li>\u2013 Indigestion et maux d\u2019estomac<\/li>\n<li>\u2013 Diarrh\u00e9e ou constipation<\/li>\n<\/ul>\n<h2>Les inconv\u00e9nients de l\u2019utilisation de champignons magiques pour la d\u00e9pression<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" class=\"wp-image-2835\" src=\"https:\/\/33phzco7gr3lbxjpwdoad15x-wpengine.netdna-ssl.com\/wp-content\/uploads\/2019\/01\/Mushrooms_pros_cons_depression-2.png\" alt=\"Mushrooms_for_medication_pros_cons\" \/><\/figure>\n<\/div>\n<h3>Options limit\u00e9es<\/h3>\n<p>Les champignons magiques sont ill\u00e9gaux aux \u00c9tats-Unis, y compris pour un usage clinique, de sorte que les patients souffrant de d\u00e9pression ne peuvent pas recevoir le traitement d\u00e9crit dans les \u00e9tudes ci-dessus, sauf s\u2019ils s\u2019inscrivent \u00e0 de nouvelles exp\u00e9riences.<\/p>\n<p>Les champignons magiques sont l\u00e9gaux dans certains pays, et vous pouvez m\u00eame trouver des \u00ab\u00a0retraites de champignons magiques\u00a0\u00bb\u00a0<a href=\"https:\/\/psychedelicsociety.org.uk\/experience-retreats\" target=\"_blank\" rel=\"noreferrer noopener\">aux Pays-Bas<\/a>\u00a0et en\u00a0<a href=\"https:\/\/www.mycomeditations.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jama\u00efque.<\/a>\u00a0Ces retraites ne r\u00e9pondent pas aux personnes souffrant de d\u00e9pression, m\u00eame si certaines personnes y assistent pour cette raison. Ils ne sont pas non plus contr\u00f4l\u00e9s ou structur\u00e9s de la m\u00eame mani\u00e8re que les \u00e9tudes sur la psilocybine. Et il n\u2019y a peut-\u00eatre pas de psychoth\u00e9rapeutes qui guident les s\u00e9ances.<\/p>\n<h3>Exp\u00e9riences troublantes<\/h3>\n<p>Les chercheurs mettent en garde contre les personnes utilisant des champignons magiques comme une forme d\u2019autom\u00e9dication. C\u2019est parce que cela implique certains risques que vous ne pourrez peut-\u00eatre pas g\u00e9rer par vous-m\u00eame. Il s\u2019agit notamment des \u00e9l\u00e9ments suivants :<\/p>\n<ul>\n<li>&#8211; Parano\u00efa<\/li>\n<li>\u2013 Confusion<\/li>\n<li>\u2013 Hallucinations effrayantes, de nature auditive ou visuelle<\/li>\n<li>\u2013 D\u00e9r\u00e9alisation (le sentiment que votre environnement n\u2019est pas r\u00e9el)<\/li>\n<li>\u2013 D\u00e9personnalisation (un \u00e9tat dans lequel vos pens\u00e9es et vos sentiments semblent irr\u00e9els)<\/li>\n<li>\u2013 Pens\u00e9es affligeantes<\/li>\n<\/ul>\n<p>Lorsque vous n\u2019avez pas de professionnel de la sant\u00e9 mentale qualifi\u00e9 pour vous guider \u00e0 travers une exp\u00e9rience difficile ou la traiter apr\u00e8s, cela pourrait \u00eatre troublant \u00e0 long terme.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" class=\"wp-image-2836\" src=\"https:\/\/33phzco7gr3lbxjpwdoad15x-wpengine.netdna-ssl.com\/wp-content\/uploads\/2019\/01\/Mushrooms_pros_cons_depression-3.png\" alt=\"Mushrooms_for_medication_pros_cons\" \/><\/figure>\n<\/div>\n<h3>Risques juridiques<\/h3>\n<p>Si vous d\u00e9cidez d\u2019utiliser des champignons magiques pour la d\u00e9pression aux \u00c9tats-Unis, vous commettez un crime. La plupart des patients ne veulent pas avoir \u00e0 enfreindre la loi pour traiter leur probl\u00e8me de sant\u00e9 mentale. Aussi, savoir que vous avez une substance contr\u00f4l\u00e9e peut augmenter vos \u00e9motions d\u00e9sagr\u00e9ables, comme la parano\u00efa, au cours d\u2019une exp\u00e9rience avec des champignons magiques.<\/p>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>Les champignons magiques sont un type naturel de drogue psych\u00e9d\u00e9lique que les gens utilisent \u00e0 des fins r\u00e9cr\u00e9atives ou\u00a0spirituelles. Aux [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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