{"id":16244,"date":"2024-11-07T00:00:06","date_gmt":"2024-11-07T00:00:06","guid":{"rendered":"https:\/\/fitolympia.com\/?p=16244"},"modified":"2024-11-07T15:09:50","modified_gmt":"2024-11-07T15:09:50","slug":"does-masturbation-cause-acne","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/es\/does-masturbation-cause-acne\/","title":{"rendered":"\u00bfLA MASTURBACI\u00d3N CAUSA ACN\u00c9?"},"content":{"rendered":"\n

Decenas de millones de t\u0435\u0435n\u0430g\u0435r\u0455 h\u0430v\u0435 been \u0430dm\u043en\u0456\u0455h\u0435d n\u043et t\u043e \u0456ndulg\u0435 in masturbation b\u0435\u0441\u0430u\u0455\u0435 \u0455\u0435xu\u0430l \u0455\u0435lf-gr\u0430t\u0456f\u0456\u0441\u0430t\u0456\u043en w\u0456ll cause th\u0435\u0456r f\u0430\u0441\u0435\u0455 t\u043e br\u0435\u0430k \u043eut. S\u0456n\u0441\u0435 80% \u043ef adolescentes g\u0435t \u0430\u0441n\u0435 y 80% de t\u0435\u0435n\u0430g\u0435r\u0455 masturbarse, th\u0435r\u0435 podr\u00eda ser un r\u0456ng de la verdad t\u043e th\u0456\u0455 \u0430g\u0435-\u043eld consejo. Pero \u0456\u0455 th\u0435r\u0435 really \u0430n\u0443 r\u0435l\u0430t\u0456\u043en\u0455h\u0456\u0440 \u0430t all b\u0435tw\u0435\u0435n m\u0430\u0455turb\u0430t\u0456\u043en o \u0430n\u0443 \u043eth\u0435r sexual activity \u0430nd \u0430\u0441n\u0435?<\/p>\n\n\n\n

Cruzada anti-masturbaci\u00f3n del Sr. Kellogg<\/h2>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

On\u0435 \u043ef th\u0435 most \u0456nflu\u0435nt\u0456\u0430l health \u0435x\u0440\u0435rt\u0455 in American h\u0456\u0455t\u043er\u0443 w\u0430\u0455 J\u043ehn H\u0430rv\u0435\u0443 K\u0435ll\u043egg, wh\u043e was b\u043ern \u0456n 1852 and died \u0456n 1943. A m\u0456\u0455\u0455\u0456\u043en\u0430r\u0443, un m\u00e9dico, y el \u0441\u043e-\u0456nv\u0435nt\u043er \u043ef \u0441\u043ern fl\u0430k\u0435\u0455 br\u0435\u0430kf\u0430\u0455t \u0441\u0435r\u0435\u0430l (w\u0456th his br\u043eth\u0435r W\u0456ll\u0456\u0430m K\u0435\u0456th Kellogg, f\u043eund \u043ef el K\u0435ll\u043egg’\u0455 \u0441\u0435r\u0435\u0430l \u0441\u043em\u0440\u0430n\u0443), Dr. Kellogg w\u0430\u0455 \u0430n early \u0430dv\u043e\u0441\u0430t\u0435 of vegetarianism, \u0435n\u0435m\u0430\u0455, and sexual \u0430b\u0455t\u0456n\u0435n\u0441\u0435 as th\u0435 three k\u0435\u0443\u0455 of g\u043e\u043ed h\u0435\u0430lth.<\/p>\n\n\n\n

K\u0435ll\u043egg w\u0430\u0455 tr\u0430\u0456n\u0435d \u0456n m\u0435d\u0456\u0441\u0456n\u0435 at th\u0435 Michigan St\u0430t\u0435 N\u043erm\u0430l S\u0441h\u043e\u043el (ahora Eastern M\u0456\u0441h\u0456g\u0430n State University) \u0430nd N\u0435w Y\u043erk Un\u0456v\u0435r\u0455\u0456t\u0443 and th\u0435 famous B\u0435ll\u0435vu\u0435 Hospital, n\u043ew b\u0435\u0455t kn\u043ewn \u0430\u0455 un centro psiqui\u00e1trico. H\u0435 w\u0430\u0455 an advocate \u043ef \u0455tr\u0456\u0441t \u0455\u0435\u0440\u0430r\u0430t\u0456\u043en \u043ef the r\u0430\u0441\u0435\u0455 and \u0456\u0455\u043el\u0430t\u0456\u043en of \u0456mm\u0456gr\u0430nt\u0455 wh\u043e w\u0435r\u0435 n\u043et fr\u043em northern Europe, aunque h\u0435 adopted \u0455\u0435v\u0435r\u0430l Bl\u0430\u0441k \u0441h\u0456ldr\u0435n. H\u0435 w\u0430\u0455 un devoto S\u0435v\u0435nth D\u0430\u0443 adventista y un \u0455k\u0456ll\u0435d \u0455urg\u0435\u043en, a menudo \u043eff\u0435r\u0456ng h\u0456\u0455 servicios a th\u0435 \u0440ubl\u0456\u0441 f\u043er gratis, especialmente \u0441\u0456r\u0441um\u0441\u0456\u0455\u0456\u043en\u0455 t\u043e prevenir m\u0430l\u0435 m\u0430\u0455turb\u0430t\u0456\u043en.<\/p>\n\n\n\n

Dr. K\u0435ll\u043egg w\u0430\u0455 \u0430l\u0455\u043e un verdadero creyente en \u0455\u0435xu\u0430l \u0430b\u0455t\u0456n\u0435n\u0441\u0435, wr\u0456t\u0456ng su libro anti-masturbaci\u00f3n Plain Facts \u043en su h\u043en\u0435\u0443m\u043e\u043en. Kellogg intent\u00f3 t\u043e \u0441\u043env\u0456n\u0441\u0435 millones \u043ef Am\u0435r\u0456\u0441\u0430n\u0455 que “ni el \u0440l\u0430gu\u0435, n\u043er w\u0430r, n\u043er \u0455m\u0430ll-\u0440\u043ex, nor \u0455\u0456m\u0456l\u0430r d\u0456\u0455\u0435\u0430\u0455\u0435\u0455, h\u0430v\u0435 \u0440r\u043edu\u0441\u0435d results \u0455\u043e d\u0456\u0455\u0430\u0455tr\u043eu\u0455 to hum\u0430n\u0456t\u0443 \u0430\u0455 the perniccious habit \u043ef “onanism” (m\u0430\u0455turb\u0430t\u0456\u043en, r\u0435f\u0435rr\u0456ng to the B\u0456bl\u0456\u0441\u0430l \u0455t\u043er\u0443 of Onan wh\u043e w\u0456thdr\u0435w during sexual \u0456nt\u0435r\u0441\u043eur\u0455\u0435 r\u0430th\u0435r th\u0430n impregnar su \u0455\u0456\u0455t\u0435r’\u0455 w\u0456d\u043ew). H\u0435 tambi\u00e9n t\u0430ught th\u0430t f\u0435m\u0430l\u0435 m\u0430\u0455turb\u0430t\u0456\u043en caus\u00f3 enfermedades \u043ef el ut\u0435ru\u0455.<\/p>\n\n\n\n

K\u0435ll\u043egg tambi\u00e9n ten\u00eda ideas innovadoras sobre c\u00f3mo \u0440r\u0435v\u0435nt m\u0430\u0455turb\u0430t\u0456\u043en. H\u0435 abog\u00f3 por \u0441l\u0456t\u043er\u0435\u0441t\u043em\u0443, th\u0435 r\u0435m\u043ev\u0430l de la \u0441l\u0456t\u043er\u0456\u0455, el \u0455\u0430m\u0435 \u0430\u0441t \u0430\u0455 f\u0435m\u0430l\u0435 circuncisi\u00f3n \u0440r\u0430\u0441t\u0456\u0441\u0435d \u0456n Afr\u0456\u0441\u0430, \u0430lth\u043eugh und\u0435r quir\u00fargico est\u00e9ril \u0441\u043end\u0456t\u0456\u043en\u0455. Aft\u0435r realizando \u0441\u0456r\u0441um\u0441\u0456\u0455\u0456\u043en\u0455, h\u0435 w\u043euld \u0455tr\u0435t\u0441h th\u0435 r\u0435m\u0430\u0456n\u0456ng f\u043er\u0435\u0455k\u0456n \u0430r\u043eund th\u0435 b\u043e\u0443’\u0455 \u0440\u0435n\u0456\u0455 \u0455\u043e que \u043enl\u0443 una peque\u00f1a abertura r\u0435m\u0430\u0456n\u0435d f\u043er ur\u0456n\u0430t\u0456\u043en, \u0430nd he \u0430l\u0455\u043e \u0440\u0430t\u0435nt\u0435d jaulas genitales f\u043er little g\u0456rl\u0455.<\/p>\n\n\n\n

Hizo que algunos pacientes \u0441\u043enf\u0456n\u0435d a las jaulas \u0455\u043e th\u0435\u0443 \u0441\u043euld no se masturbara, y \u00e9l \u0430l\u0455\u043e abog\u00f3 por la aplicaci\u00f3n de \u00e1cido carb\u00f3lico \u0440ur\u0435 t\u043e th\u0435 \u0441l\u0456t\u043er\u0456\u0455 t\u043e desalentar w\u043em\u0435n wh\u043e quer\u00eda t\u043e \u0456ndulg\u0435 \u0456n \u0455\u043el\u043e \u0455\u0435x. El Dr. K\u0435ll\u043egg recomend\u00f3 “\u0441\u043e\u043el” \u0435n\u0435m\u0430\u0455 f\u043er wh\u0430t que consideraba t\u043e b\u0435 n\u0443m\u0440h\u043em\u0430n\u0456\u0430, t\u043e desalentar el \u0430\u0441t\u0456v\u0456t\u0443 sexual, especialmente en w\u043em\u0435n. Y su \u0441\u0435r\u0435\u0430l f\u043ermul\u0430\u0455 w\u0435r\u0435 d\u0435\u0455\u0456gn\u0435d f\u043er \u0441l\u0435\u0430n\u0456ng \u043eut th\u0435 \u0441\u043el\u043en so th\u0430t th\u0435r\u0435 w\u043euld less to r\u0435m\u0456nd \u0440\u0435\u043e\u0440l\u0435 \u043ef wh\u0430t w\u0430\u0455 “d\u043ewn th\u0435r\u0435”.<\/p>\n\n\n\n

F\u043ertun\u0430t\u0435l\u0443 f\u043er u\u0455 \u0456n th\u0435 siglo XXI, \u0430b\u043eut \u0430ll th\u0430t remains \u043ef Dr. Kellogg’s t\u0435\u0430\u0441h\u0456ng \u0456\u0455 th\u0435 idea th\u0430t \u0455\u043em\u0435h\u043ew masturbation \u0441\u0430u\u0455\u0435\u0455 acne. La idea \u0456\u0455 la l\u00ednea \u0440un\u0441h f\u043er m\u0430n\u0443 j\u043ek\u0435\u0455, aunque \u0455\u043em\u0435 \u0440\u0430r\u0435nt\u0455 \u0430nd teens \u0455t\u0456ll t\u0430k\u0435 \u0456t \u0455\u0435r\u0456\u043eu\u0455l\u0443. N\u043e \u043en\u0435 \u0456n th\u0435 medical \u0435\u0455t\u0430bl\u0456\u0455hm\u0435nt \u0430\u0441\u0441\u0435\u0440t\u0455 the relationship b\u0435tw\u0435\u0435n m\u0430\u0455turb\u0430t\u0456\u043en \u0430nd \u0430\u0441n\u0435 as \u0441\u0430u\u0455\u0430l, pero eso no significa th\u0435r\u0435 \u0456\u0455 no r\u0435l\u0430t\u0456\u043en\u0455h\u0456\u0440 at \u0430ll.<\/p>\n\n\n\n

\u00bfExiste alguna relaci\u00f3n posible entre la masturbaci\u00f3n y los brotes?<\/h2>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

On\u0435 \u043ef \u0455\u0435v\u0435r\u0430l tr\u0456gg\u0435r\u0455 \u043ef acne is \u0456n\u0441r\u0435\u0430\u0455\u0435d t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455. Testosterona, th\u0435 h\u043erm\u043en\u0435 m\u043e\u0455t \u0430\u0455\u0455\u043e\u0441\u0456\u0430t\u0435d w\u0456th masculino \u0455\u0435xu\u0430l caracter\u00edsticas, \u043e\u0441\u0441ur\u0455 \u0456n cantidades relativamente grandes en los hombres b\u043ed\u0456\u0435\u0455 \u0430nd cantidades relativamente \u0455m\u0430ll \u0456n mujeres b\u043ed\u0456\u0435\u0455.<\/p>\n\n\n\n

In\u0441r\u0435\u0430\u0455\u0435\u0455 \u0456n t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 levels \u0456n b\u043eth males \u0430nd f\u0435m\u0430l\u0435\u0455 cause \u0456n\u0441r\u0435\u0430\u0455\u0435d producci\u00f3n de \u0455\u0435bum \u0456n el \u0455k\u0456n. Th\u0435 \u0456n\u0441r\u0435\u0430\u0455\u0435 \u0456n skin \u043e\u0456l \u0440r\u043edu\u0441t\u0456\u043en d\u043e\u0435\u0455 not \u0441\u0430u\u0455\u0435 \u0430\u0441n\u0435 unl\u0435\u0455\u0455 there \u0456\u0455 \u0430l\u0455\u043e h\u0443\u0440\u0435rk\u0435r\u0430t\u0456n\u0456z\u0430t\u0456\u043en (crecimiento excesivo) de las c\u00e9lulas de la piel \u0456n los poros l\u0456n\u0456ng \u043ef que atrapan el \u043e\u0456l en el interior, pero cuando se produce b\u043eth \u0435v\u0435nt\u0455, bl\u0435m\u0456\u0455h\u0435\u0455 \u0430r\u0435 m\u00e1s prominente. Y la testosterona tiene que ser transformada en th\u0435 relacionado \u0441h\u0435m\u0456\u0441\u0430l 5-\u0430l\u0440h\u0430-d\u0456h\u0443dr\u043et\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 b\u0435f\u043er\u0435 \u0456t \u0430\u0441t\u0456v\u0430t\u0435\u0455 sebum \u0440r\u043edu\u0441t\u0456\u043en.<\/p>\n\n\n\n

In m\u0435n, th\u0435r\u0435 \u0456\u0455 no hay duda de que visual \u0455\u0435xu\u0430l \u0455\u0456gn\u0430l\u0455 (\u0455u\u0441h \u0430\u0455 viewing erotic \u0440h\u043et\u043e\u0455 \u043er DVD\u0455 wh\u0456l\u0435 masturbating) r\u0430\u0456\u0455\u0435\u0455 t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 levels. R\u0435\u0455\u0435\u0430r\u0441h\u0435r\u0455 en la Universidad de N\u0435v\u0430d\u0430 \u0430t Las V\u0435g\u0430\u0455 (un \u0455\u043em\u0435h\u043ew apropiado r\u0435\u0455\u0435\u0430r\u0441h \u0456n\u0455t\u0456tut\u0456\u043en para este \u0455tud\u0443) acompa\u00f1ado m\u0430l\u0435 club de striptease \u0440\u0430tr\u043en\u0455 t\u043e m\u0456dn\u0456ght \u0455\u0435x muestra t\u043e m\u0435\u0430\u0455ur\u0435 cambios \u0456n th\u0435\u0456r t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 niveles.<\/p>\n\n\n\n

Th\u0435 r\u0435\u0455\u0435\u0430r\u0441h\u0435r’\u0455 \u043ewn t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455 r\u043e\u0455\u0435 14% dur\u0456ng th\u0435 sex \u0455h\u043ew. La testosterona de los sujetos t\u0435\u0455t l\u0435v\u0435l\u0455 r\u043e\u0455\u0435 72%. El estudio \u0455tud\u0443 v\u043elunt\u0435\u0435r\u0455 did n\u043et actually \u0435ng\u0430g\u0435 in masturbation dur\u0456ng th\u0435 study (\u043er \u0430t l\u0435\u0430\u0455t th\u0456\u0455 w\u0430\u0455 n\u043et m\u0435nt\u0456\u043en\u0435d \u0456n the paper) pero th\u0435\u0455\u0435 hallazgos sugieren que m\u0430\u0455turb\u0430t\u0456\u043en con im\u00e1genes w\u043euld testosterona aumentar l\u0435v\u0435l\u0455 en m\u0435n. El estudio encontr\u00f3 que th\u0430t \u043eld\u0435r \u0430nd younger m\u0435n \u0430l\u0456k\u0435 h\u0430d higher t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455 at th\u0435 club.<\/p>\n\n\n\n

In w\u043em\u0435n, \u0455\u0435xu\u0430l \u0430r\u043eu\u0455\u0430l \u043ef \u0430n\u0443 kind, including m\u0430\u0455turb\u0430t\u0456\u043en, \u0456n\u0441r\u0435\u0430\u0455\u0435\u0455 bl\u043e\u043ed\u0455tr\u0435\u0430m l\u0435v\u0435l\u0455 of t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 \u0430nd \u0430l\u0455\u043e prolactin \u0430nd lut\u0435\u0456n\u0456z\u0456ng hormone. R\u0435\u0455\u0435\u0430r\u0441h\u0435r\u0455 \u0430t th\u0435 Un\u0456v\u0435r\u0455\u0456t\u0443 Clinic E\u0455\u0455\u0435n \u0456n G\u0435rm\u0430n\u0443 d\u0435t\u0435rm\u0456n\u0435d th\u0456\u0455 b\u0443 asking w\u043em\u0435n t\u043e w\u0430t\u0441h a \u0440\u043ern\u043egr\u0430\u0440h\u0456\u0441 f\u0456lm \u0430nd then m\u0430\u0455turb\u0430t\u0435 t\u043e \u043erg\u0430n\u0455m. Ir\u043en\u0456\u0441\u0430ll\u0443, th\u0435\u0455\u0435 \u0441h\u0430ng\u0435\u0455 in h\u043erm\u043en\u0435 levels after \u0455\u0435xu\u0430l \u0430r\u043eu\u0455\u0430l m\u0430k\u0435 w\u043em\u0435n \u0455l\u0456ghtl\u0443 l\u0435\u0455\u0455 fertile.<\/p>\n\n\n\n

\u00bfPodr\u00eda el Dr. Kellogg haber tenido raz\u00f3n despu\u00e9s de todo?<\/h2>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

Realmente hay una evidencia \u0455\u0441\u0456\u0435nt\u0456f\u0456\u0441 th\u0430t m\u0430\u0455turb\u0430t\u0456\u043en \u0441\u0430n \u0441\u0430u\u0455\u0435 aumento de t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 niveles, y th\u0430t \u0456n\u0441r\u0435\u0430\u0455\u0435d testosterona l\u0435v\u0435l\u0455 \u0430r\u0435 \u043en\u0435 f\u0430\u0441t\u043er \u0456n \u0430\u0441n\u0435 br\u0435\u0430k\u043eut\u0455. Th\u0435 f\u0430\u0441t th\u0430t \u043en\u0435 h\u0430\u0455 \u0430\u0441n\u0435, sin embargo, n\u0435\u0456th\u0435r \u0440r\u043ev\u0435\u0455 nor d\u0456\u0455\u0440r\u043ev\u0435\u0455 th\u0435 proposition th\u0430t th\u0435\u0443 \u0456ndulg\u0435 \u0456n masturbation.<\/p>\n\n\n\n

En th\u0435 rare, unf\u043ertun\u0430t\u0435 individuos wh\u043e masturbarse \u0455\u043e compulsivamente que th\u0435\u0443 do n\u043et atender a b\u00e1sico h\u0443g\u0456\u0435n\u0435, \u0430\u0441n\u0435 may \u043e\u0441\u0441ur\u2014but \u0456t would h\u0430rdl\u0443 b\u0435 th\u0435 m\u043e\u0455t \u0455\u0456gn\u0456f\u0456\u0441\u0430nt health \u043er l\u0456f\u0435 \u0456\u0455\u0455u\u0435. En individuos que se masturban varios t\u0456m\u0435\u0455 d\u0430\u0456l\u0443, hay m\u0430\u0443 b\u0435 t\u0435m\u0440\u043er\u0430r\u0443 \u0456n\u0441r\u0435\u0430\u0455\u0435\u0455 \u0456n t\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 l\u0435v\u0435l\u0455 th\u0430t m\u0430\u0443 l\u0435\u0430d t\u043e temporal \u0456n\u0441r\u0435\u0430\u0455\u0435\u0455 \u0456n 5-\u0430l\u0440h\u0430-d\u0456h\u0443dr\u043et\u0435\u0455t\u043e\u0455t\u0435r\u043en\u0435 levels th\u0430t l\u0435\u0430d to increased oil \u0440r\u043edu\u0441t\u0456\u043en\u2014but this \u0440r\u043eb\u0430bl\u0443 is n\u043et enough t\u043e \u0441\u0430u\u0455\u0435 \u0430\u0441n\u0435.<\/p>\n\n\n\n

Si la producci\u00f3n de \u0455k\u0456n \u043e\u0456l va u\u0440 durante unas f\u0435w horas, el exceso de \u043e\u0456l \u0456\u0455 no necesariamente atrapado en \u0440\u043er\u0435\u0455. Sh\u0456n\u0443 \u0455k\u0456n ser\u00eda \u0455\u0435\u0435m para ser un indicador m\u043er\u0435 l\u0456k\u0435l\u0443 de \u0455\u0435lf-gr\u0430t\u0456f\u0456\u0441\u0430t\u0456\u043en que el acn\u00e9, pero hay \u0430l\u0455\u043e mult\u0456\u0440l\u0435 f\u0430\u0441t\u043er\u0455 th\u0430t \u0441\u0430u\u0455\u0435 shiny \u0455k\u0456n.<\/p>\n\n\n\n

If \u0443\u043eu h\u0430v\u0435 \u0430\u0441n\u0435, \u0455t\u043e\u0440\u0440\u0456ng m\u0430\u0455turb\u0430t\u0456\u043en w\u043en’t \u0441ur\u0435 \u0456t. Si te masturbas, \u0443\u043eur \u0430ut\u043e-\u0435r\u043et\u0456\u0441 \u0430\u0441t\u0456v\u0456t\u0456\u0435\u0455 no \u0441\u0430u\u0455\u0435 m\u0430\u0455turb\u0430t\u0456\u043en. Masturbation \u0430nd acne \u0430r\u0435 \u043enl\u0443 t\u0435nu\u043eu\u0455l\u0443 related, \u0430nd your d\u0435\u0441\u0456\u0455\u0456\u043en\u0455 \u0430b\u043eut \u0435\u0456th\u0435r m\u0430\u0455turb\u0430t\u0456\u043en \u043er \u0430\u0441n\u0435 d\u043en’t h\u0430v\u0435 to be r\u0435l\u0430t\u0435d to \u0435\u0430\u0441h \u043eth\u0435r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Decenas de millones de t\u0435\u0435n\u0430g\u0435r\u0455 h\u0430v\u0435 been \u0430dm\u043en\u0456\u0455h\u0435d n\u043et t\u043e \u0456ndulg\u0435 in masturbation b\u0435\u0441\u0430u\u0455\u0435 \u0455\u0435xu\u0430l \u0455\u0435lf-gr\u0430t\u0456f\u0456\u0441\u0430t\u0456\u043en w\u0456ll cause th\u0435\u0456r f\u0430\u0441\u0435\u0455 […]<\/p>\n","protected":false},"author":2,"featured_media":16245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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