Seg\u00fan el Dr. Pratap Chauhan de Ayurvedacharya, “Mucha gente tiene leche y pl\u00e1tanos juntos y lo considera una comida. Pero el Ayurveda proh\u00edbe esta combinaci\u00f3n”. Profundizando, dijo: “Los alimentos incompatibles son da\u00f1inos. Agni, o el fuego digestivo en el intestino humano es responsable de digerir los alimentos que comemos. Similar a un fuego normal, se ve afectado por acelerantes e inhibidores. Por ejemplo, si agregaste combustible a un incendio, se quemar\u00eda m\u00e1s r\u00e1pido y el agua lo extinguir\u00eda. El fuego interno (Agni) funciona de manera similar. Cuando comemos cosas que sobrecargan Agni, el proceso de digesti\u00f3n se vuelve d\u00e9bil. Esto conduce a la formaci\u00f3n de ama (toxinas) que es la base de todas las enfermedades”. Agni se debilita cuando mezclas alimentos incompatibles. La leche es un alimento nutritivo que es muy nutritivo siempre y cuando no lo mezcles con art\u00edculos incompatibles. A continuaci\u00f3n se presentan los alimentos que no debe tener con leche:<\/p>\n\n\n\n
\u2013 Pl\u00e1tanos<\/strong><\/p>\n\n\n\n \u2013 Cerezas<\/strong><\/p>\n\n\n\n \u2013 Cualquier fruta agria (naranja, lim\u00f3n, lima, pomelo, tamarindo, amla, manzanas verdes, ciruelas, fruta estrella, pi\u00f1a, etc)<\/strong><\/p>\n\n\n\n \u2013 Levadura que contiene art\u00edculos<\/strong><\/p>\n\n\n\n \u2013 Huevo, carne y pescado<\/strong><\/p>\n\n\n\n – Kitchari<\/strong><\/p>\n\n\n\n \u2013 Yogur<\/strong><\/p>\n\n\n\n \u2013 Frijoles<\/strong><\/p>\n\n\n\n \u2013 R\u00e1bano<\/strong><\/p>\n\n\n\n La forma m\u00e1s simple y mejor de beber leche, preferiblemente leche de vaca fresca, es por s\u00ed sola. La miel, el jaggery o <\/strong>el az\u00facar mejoran el sabor y el valor nutricional. A\u00f1\u00e1delos a tu gusto, pero trata de no mezclar nada m\u00e1s.<\/p>\n\n\n\n ","protected":false},"excerpt":{"rendered":" 1. Alimentos que NUNCA debes tener con leche, seg\u00fan Ayurveda A menudo nos preocupamos por qu\u00e9 comer cuando, pero un 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La mejor manera de tomar leche<\/h3>\n\n\n\n
<\/figure>\n\n\n\n