{"id":10470,"date":"2024-03-26T00:00:45","date_gmt":"2024-03-26T00:00:45","guid":{"rendered":"https:\/\/fitolympia.com\/?p=10470"},"modified":"2024-03-26T15:36:32","modified_gmt":"2024-03-26T15:36:32","slug":"masturbate-your-way-to-good-health","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/es\/masturbate-your-way-to-good-health\/","title":{"rendered":"MASTURBA TU CAMINO A LA BUENA SALUD"},"content":{"rendered":"<\/p>\n<!-- \/wp:post-content -->\n\n<!-- wp:image -->\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/static.toiimg.com\/thumb\/msid-11375460,width-800,height-600,resizemode-75,imgsize-13961,pt-32,y_pad-40\/11375460.jpg\" alt=\"Masturbate your way to good health\" title=\"Masturbate your way to good health\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><em>Lo o\u00edste bien. La masturbaci\u00f3n es realmente buena para la salud.<\/em><br><br>No son s\u00f3lo los hombres que disfrutan de los beneficios de masturbarse; tambi\u00e9n son las mujeres las que ganan mucho de ella. Es bueno para la salud de las mujeres hacerlo. Lo \u00fanico que debe ser atendido es que no debe convertirse en un trastorno obsesivo. Si usted es capaz de controlar eso, entonces no hay ning\u00fan da\u00f1o en hacerlo.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>De hecho, muchos sex\u00f3logos y m\u00e9dicos creen que cuando una mujer se masturba, le ayuda a saber mucho m\u00e1s sobre su comportamiento sexual y sus respuestas. Durante la masturbaci\u00f3n, el l\u00edquido de las gl\u00e1ndulas sexuales ayuda a aumentar la circulaci\u00f3n en estos \u00f3rganos. Algunas mujeres prefieren masturbarse para aliviar sus calambres menstruales.<br><br>M\u00e1s del 70% de las mujeres han reportado haber experimentado un mejor orgasmo mientras se masturban, en lugar de tener relaciones sexuales. Por lo tanto, eso puede implicar que las mujeres lo diviertan mejor consigo mismas que con los hombres. El beneficio para la salud es que previene la infecci\u00f3n cervical y la infecci\u00f3n del tracto urinario.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Para los hombres, adem\u00e1s de ser una liberaci\u00f3n, les ayuda a deshacerse de su viejo esperma. Despu\u00e9s de la masturbaci\u00f3n, el viejo esperma se libera dejando paso a otros nuevos que es un signo muy para los hombres. Adem\u00e1s, tambi\u00e9n se reduce el riesgo de tener c\u00e1ncer de pr\u00f3stata.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Aparte de los beneficios m\u00e9dicos, la masturbaci\u00f3n tiene beneficios emocionales y psicol\u00f3gicos. Es un ascensor de buen humor y un excelente buster de estr\u00e9s. Tambi\u00e9n ayuda a mejorar la relaci\u00f3n sexual contigo mismo, as\u00ed como con tu pareja.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Es importante no ver la masturbaci\u00f3n como algo inmaduro y vergonzoso. Es algo muy normal lo que hacen las personas sexualmente activas. No es algo malo y no debe ser visto como un tab\u00fa. La masturbaci\u00f3n tiene buenos efectos en tu cuerpo y mente. Pero la principal trampa en \u00e9l es no hacerlo como una fijaci\u00f3n neur\u00f3tica. Si esa parte est\u00e1 bajo control, adelante y hazlo.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>","protected":false},"excerpt":{"rendered":"<p>Lo o\u00edste bien. La masturbaci\u00f3n es realmente buena para la salud. No son s\u00f3lo los hombres que disfrutan de los [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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