{"id":10466,"date":"2024-01-23T16:24:21","date_gmt":"2024-01-23T16:24:21","guid":{"rendered":"https:\/\/fitolympia.com\/?p=10466"},"modified":"2024-01-23T16:24:22","modified_gmt":"2024-01-23T16:24:22","slug":"follow-these-tips-to-achieve-great-orgasms","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/es\/follow-these-tips-to-achieve-great-orgasms\/","title":{"rendered":"SIGUE ESTOS CONSEJOS PARA LOGRAR GRANDES ORGASMOS"},"content":{"rendered":"<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/static.toiimg.com\/thumb\/msid-79284592,imgsize-847253,width-800,height-600,resizemode-75\/79284592.jpg\" alt=\"\" \/><\/figure>\n<p>A las mujeres a menudo les resulta dif\u00edcil llegar al orgasmo durante las sesiones de sexo con sus parejas. Y las razones son demasiadas para se\u00f1alar. Esta es la raz\u00f3n por la que es importante saber acerca de algunas maneras con las que los orgasmos femeninos se pueden disfrutar a fondo mientras se tiene relaciones sexuales.<br \/><strong>\u2013 Aumentar la cantidad de juegos previos:<\/strong>\u00a0Un mayor nivel de oxitocina ayuda a las parejas a tener orgasmos m\u00e1s intensos. Realmente no requiere ning\u00fan suplementos para un gran impulso de hormonas. Abrazar, besar, abrazar y unir actividades tambi\u00e9n puede hacer el truco. S\u00f3lo aseg\u00farese de esculpir m\u00e1s sesiones de juego previo antes del sexo para mejorar su rendimiento sexual.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/GBpsySXLmFGOcdKQj6qroj-zV4w\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2015\/06\/23\/880\/n\/1922398\/4e03a054_shutterstock_260900648.jpg\" alt=\"\" \/><\/figure>\n<p><strong>\u2013 Gratificaci\u00f3n de retardo:<\/strong>\u00a0No s\u00f3lo acelera hacia la l\u00ednea de meta mientras tienes sexo. En su lugar, construir su camino hasta el borde de un orgasmo, detenerse y construirse de nuevo hasta el punto del cl\u00edmax. Asegura orgasmos m\u00e1s fuertes.<br \/><strong>\u2013 Ejercicio:<\/strong>\u00a0\u00bfSab\u00edas que s\u00f3lo anticipar una competencia puede desencadenar un aumento del 24% en la testosterona para las mujeres? Cualquier aumento en esa hormona aumenta la libido. Hacer ejercicio puede estimular el flujo sangu\u00edneo a la zona genital, aumenta el deseo anuncio tambi\u00e9n eleva el estado de \u00e1nimo. Por lo tanto, es una situaci\u00f3n de ganar-ganar!<\/p>\n<p><strong>\u2013 Sube el calor corporal:<\/strong>\u00a0Antes de disfrutar del sexo, toma una ducha de agua caliente o si tienes poco tiempo, coloca un pa\u00f1o caliente sobre tu vulva durante unos minutos. El calor ayudar\u00e1 a aumentar el flujo sangu\u00edneo a la vagina. Conduce a una mayor lubricaci\u00f3n y sensibilidad.<\/p>\n<p><strong>\u2013 Golpe en el momento \u00f3ptimo:<\/strong>\u00a0Sus niveles de testosterona aumentan durante los primeros dos d\u00edas de su ciclo. Tu libido se dispara y tus descansos y cl\u00edtoris tambi\u00e9n se vuelven ultrasensibles. Orgasmos intensos ocurrir\u00e1n m\u00e1s f\u00e1cilmente de lo habitual e incluso los m\u00faltiplos son m\u00e1s probables durante este tiempo.<\/p>\n<p><strong>\u2013 Practicar la masturbaci\u00f3n consciente:<\/strong>\u00a0T\u00f3cate a ti mismo por placer durante 15-30 minutos sin poner ning\u00fan tipo de enfoque en si tienes o no un orgasmo. Explora cada cent\u00edmetro de tu cuerpo con tus manos, aceite de masaje, juguetes vibratorios, etc. A medida que te pongas en contacto con las respuestas de tu cuerpo al tacto, encontrar\u00e1s que tu capacidad para permanecer presente durante el sexo aumenta. Esto se debe a que est\u00e1s menos obsesionado con el rendimiento a medida que abandonas el orgasmo como objetivo. Es m\u00e1s probable que averig\u00fces que el placer aumenta y disfrutar de un orgasmo tambi\u00e9n aumenta.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/5w8DP7JuSfVMXufUHp7ztX3jP74\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/10\/05\/036\/n\/3019466\/tmp_XzqcL0_637248ddd2367443_Apexels-photo-218679.jpeg\" alt=\"\" \/><\/figure>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>A las mujeres a menudo les resulta dif\u00edcil llegar al orgasmo durante las sesiones de sexo con sus parejas. Y 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