{"id":10470,"date":"2024-03-26T00:00:45","date_gmt":"2024-03-26T00:00:45","guid":{"rendered":"https:\/\/fitolympia.com\/?p=10470"},"modified":"2024-03-26T15:36:32","modified_gmt":"2024-03-26T15:36:32","slug":"masturbate-your-way-to-good-health","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/de\/masturbate-your-way-to-good-health\/","title":{"rendered":"MASTURBIEREN SIE IHREN WEG ZU GUTER GESUNDHEIT"},"content":{"rendered":"<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" title=\"Masturbate your way to good health\" src=\"https:\/\/static.toiimg.com\/thumb\/msid-11375460,width-800,height-600,resizemode-75,imgsize-13961,pt-32,y_pad-40\/11375460.jpg\" alt=\"Masturbate your way to good health\" \/><\/figure>\n<p><em>Sie haben das richtig geh\u00f6rt. Masturbation ist eigentlich gut f\u00fcr<\/em>\u00a0die Gesundheit.<br \/>Es ist nicht nur die M\u00e4nner, die die Vorteile des Masturbierens genie\u00dfen; es sind auch die Frauen, die viel davon gewinnen. Es ist gut f\u00fcr die Gesundheit der Frauen, dies zu tun. Das einzige, was ber\u00fccksichtigt werden sollte, ist, dass es nicht zu einer obsessiven St\u00f6rung werden sollte. Wenn Sie in der Lage sind, das zu kontrollieren, dann schadet es nicht.<\/p>\n<p>Tats\u00e4chlich glauben viele Sexualwissenschaftler und Kliniker, dass, wenn eine Frau masturbiert, es ihr hilft, viel mehr \u00fcber ihr sexualverhalten und ihre Reaktionen zu wissen. W\u00e4hrend der Masturbation hilft die Fl\u00fcssigkeit aus den Geschlechtsdr\u00fcsen bei der erh\u00f6hten Durchblutung in diesen Organen. Einige Frauen bevorzugen zu masturbieren, um ihre Menstruationskr\u00e4mpfe zu lindern.<br \/>\u00dcber 70 Prozent der Frauen haben berichtet, einen besseren Orgasmus beim Masturbieren erlebt zu haben, anstatt Sex zu haben. Das kann also bedeuten, dass Frauen eine bessere Freizeit mit sich selbst haben als mit M\u00e4nnern. Der gesundheitliche Vorteil ist, dass es Geb\u00e4rmutterhals-Infektion und Harnwegsinfektion verhindert.<\/p>\n<p>F\u00fcr M\u00e4nner, abgesehen davon, dass es eine Befreiung ist, hilft es ihnen, ihre alten Spermien loszuwerden. Nach der Masturbation wird das alte Sperma freigesetzt, das Weg f\u00fcr neue macht, was ein sehr Zeichen f\u00fcr M\u00e4nner ist. Auch das Risiko, an Prostatakrebs zu erkranken, ist reduziert.<\/p>\n<p>Abgesehen von den medizinischen Vorteilen, Masturbation hat emotionale und psychologische Vorteile. Es ist ein guter Stimmungsaufzug und ein ausgezeichneter Stress-Buster. Es hilft auch, sexuelle Beziehung mit sich selbst sowie Ihrem Partner zu verbessern.<\/p>\n<p>Es ist wichtig, Masturbation nicht als etwas Unreifes und Besch\u00e4mendes zu betrachten. Es ist etwas ganz Normales, was sexuell aktive Menschen tun. Es ist keine schlechte Sache und sollte nicht als Tabu betrachtet werden. Masturbation hat gute Auswirkungen auf K\u00f6rper und Geist. Aber der Haupthaken darin ist nicht, es wie eine neurotische Fixierung zu tun. Wenn dieser Teil unter Kontrolle ist, gehen Sie einfach vor und tun Sie es.<\/p>\n<p>\n","protected":false},"excerpt":{"rendered":"<p>Sie haben das richtig geh\u00f6rt. Masturbation ist eigentlich gut f\u00fcr\u00a0die Gesundheit.Es ist nicht nur die M\u00e4nner, die die Vorteile des 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