Cold vs Flu 101: Essentials to Help You Fight Through the Flu Season

With the fall season in full swing, you may already have started noticing a nip in the air. If you’ve...

How does hormonal imbalance affect the muscle mass of men and women?

Hormones are important products of the human body’s glands, and their levels affect health and muscle mass. During life, hormone levels naturally and “unnaturally” change. Puberty and...

9 Herbs and Spices That Fight Inflammation

Inflammation is the body’s way of fighting infections and healing. However, in some situations, inflammation can get out of hand...

Pineapple juice is 500% more effective as a cough treatment as compared to regular cough syrups

Did you know that pineapple juice is 500% more effective at helping you to stop coughing than  cough syrup is?...

7 best foods that help for healing wounds faster

High Protein-based foods that help for healing wounds faster! Eating high protein based food can help to heal your wound very fastly, Research says that eating nutrients...

What is Acidity: Symptoms, Treatment and Home Remedies

We often hear people say, ‘I have acidity problems.’ But have you ever wondered what they mean by it? What...

How to Get Rid of Blackheads

Blackhead Treatment If you get blackheads -- a type of acne that happens when dead skin cells and oil clog your pores -- you...

How to Treat Teen Acne

Almost all teens get acne. It happens when an oily substance called sebum clogs pores. Pimples usually pop up on the face, neck,...

10 Tips for Preventing Acne

1. Keep your face clean. Whether or not you have acne, it's important to wash your face twice daily to remove impurities,...

The Health and Beauty Benefits of Black Seed Oil

What is black seed oil? Nigella sativa is a small flowering shrub with purple or white-tinged flowers that grows in Eastern...

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