Foods for Acne: What to Eat for Healthier Skin

Similar to the debate of whether stress can cause acne, there is much conjecture regarding the relationship between diet and acne....

How to treat sunburn

Get out of the sun, take painkillers, keep your skin cool and don’t drink alcohol. Or even better – don’t...

Why Traditional Treatment is Used For Virus?

Garlic is used to treat a variety of medical conditions. The sulfur compounds from garlic center the body from the...

How does hormonal imbalance affect the muscle mass of men and women?

Hormones are important products of the human body’s glands, and their levels affect health and muscle mass. During life, hormone levels naturally and “unnaturally” change. Puberty and...

The Health and Beauty Benefits of Black Seed Oil

What is black seed oil? Nigella sativa is a small flowering shrub with purple or white-tinged flowers that grows in Eastern...

8 Breathing Exercises to Try When You Feel Anxious

If you feel breathless due to anxiety, there are breathing techniques you can try to alleviate symptoms and start feeling...

Pineapple juice is 500% more effective as a cough treatment as compared to regular cough syrups

Did you know that pineapple juice is 500% more effective at helping you to stop coughing than  cough syrup is?...