{"id":6797,"date":"2024-10-07T00:00:39","date_gmt":"2024-10-07T00:00:39","guid":{"rendered":"https:\/\/fitolympia.com\/?p=6797"},"modified":"2024-10-07T17:53:18","modified_gmt":"2024-10-07T17:53:18","slug":"how-does-sex-affect-your-brain","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/ar\/how-does-sex-affect-your-brain\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u062c\u0646\u0633 \u0639\u0644\u0649 \u062f\u0645\u0627\u063a\u0643\u061f"},"content":{"rendered":"

\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u064a\u0645\u0643\u0646 \u0646\u0643\u0647\u0629 \u0644\u064a\u0627\u0644\u064a\u0646\u0627\u060c \u0648\u0627\u0644\u0623\u064a\u0627\u0645\u060c \u0645\u0639 \u0645\u062a\u0639\u0629 \u062d\u0644\u0648\u0629 \u0648\u0627\u0644\u0625\u062b\u0627\u0631\u0629\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642. \u0648\u0628\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062d\u0627\u0644\u060c \u0643\u0627\u0646 \u0627\u0644\u062c\u0646\u0633 \u0645\u0641\u062a\u0627\u062d \u0636\u0645\u0627\u0646 \u0628\u0642\u0627\u0621 \u0627\u0644\u062c\u0646\u0633 \u0627\u0644\u0628\u0634\u0631\u064a. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629\u060c \u0646\u0633\u0623\u0644\u060c “\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u062c\u0646\u0633 \u0639\u0644\u0649 \u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u061f”<\/p>

\"couple
Sex influences our brain activity in ways that may impact our emotions, sensitivity to pain, and even sleep.<\/figcaption><\/figure>

\u0648\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u062c\u0646\u0633\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0628\u0647\u0627 \u0628\u0642\u064a\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p>

\u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0643\u0645 \u0646\u0623\u0643\u0644\u060c \u0648\u0645\u062f\u0649 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0642\u0644\u0628.<\/p>

\u0643\u0645\u0627 \u0623\u0628\u0644\u063a\u0646\u0627 \u0639\u0646\u00a0Medical News Today<\/em>\u060c \u0648\u0642\u062f \u0627\u0633\u062a\u0634\u0647\u062f \u0627\u0644\u062c\u0646\u0633 \u0643\u0648\u0633\u064a\u0644\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0645\u0634\u064a\u0631\u0627 \u0625\u0644\u0649 \u0623\u0646 \u064a\u062a\u0645 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0647\u064a\u0629 \u0641\u064a \u0623\u0639\u0642\u0627\u0628 \u0630\u0644\u0643.<\/p>

\u0623\u064a\u0636\u0627 \u060c \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u0648nbsp \u061bJournal of Health and Social Behavior<\/em>& \u0641\u064a \u0639\u0627\u0645 2016 \u0648\u062c\u062f\u062a \u0623\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0645\u0627\u0631\u0633\u0646 \u0627\u0644\u062c\u0646\u0633 \u0645\u0631\u0636\u064a\u0629 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u062d\u0645\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0636\u062f & nbsp;risk of high blood pressure<\/a>.<\/p>

\u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0646\u0633 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0625\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0628\u0647\u0627 \u0647\u0630\u0647 \u0627\u0644\u0647\u0648\u0627\u064a\u0629 \u0639\u0644\u0649 \u0646\u0634\u0627\u0637 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a.<\/p>

\u0647\u0646\u0627\u060c \u0646\u0634\u0631\u062d \u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u062a\u062d\u0641\u064a\u0632\u0646\u0627 \u062c\u0646\u0633\u064a\u0627\u060c \u0648\u0646\u0646\u0638\u0631 \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u0646\u0634\u0627\u0637 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0632\u0627\u062c\u060c \u0648\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u062a\u0635\u0648\u0631 \u0627\u0644\u0623\u0644\u0645.<\/p>

\u0646\u0634\u0627\u0637 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062c\u0646\u0633\u064a<\/h2>

\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621\u060c \u062a\u0645 \u0625\u062b\u0628\u0627\u062a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062c\u0646\u0633\u064a \u0648\u0627\u0644\u0631\u0636\u0627 \u0644\u0632\u064a\u0627\u062f\u0629 \u0646\u0634\u0627\u0637 \u0634\u0628\u0643\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629.<\/p>

\u0648\u0647\u0630\u0627 \u0645\u0627 \u062f\u0641\u0639 \u0628\u0639\u0636 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0625\u0644\u0649 \u062a\u0634\u0628\u064a\u0647 \u0627\u0644\u062c\u0646\u0633 \u0628\u0645\u0646\u0634\u0637\u0627\u062a \u0623\u062e\u0631\u0649 \u0646\u062a\u0648\u0642\u0639 \u0645\u0646\u0647\u0627 “\u0627\u0631\u062a\u0641\u0627\u0639\u0627” \u0641\u0648\u0631\u064a\u0627\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0643\u062d\u0648\u0644.<\/p>

\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0642\u0636\u064a\u0628<\/h3>

\u0623\u0644\u0641 2005 study<\/a>& \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u062c\u0627\u0645\u0639\u064a Groningen \u0641\u064a \u0647\u0648\u0644\u0646\u062f\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0645\u0642\u0637\u0639\u064a \u0627\u0646\u0628\u0639\u0627\u062b\u0627\u062a \u0627\u0644\u0628\u0648\u0632\u064a\u062a\u0631\u0648\u0646 \u0644\u0631\u0635\u062f \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0627\u0644\u062f\u0645\u0627\u063a\u064a \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0627\u0644\u0630\u0643\u0648\u0631 \u0641\u064a \u062d\u064a\u0646 \u064a\u062c\u0631\u064a \u062a\u062d\u0641\u064a\u0632 \u0623\u0639\u0636\u0627\u0626\u0647\u0645 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0634\u0631\u0643\u0627\u0626\u0647\u0645 \u0627\u0644\u0625\u0646\u0627\u062b.<\/p>

\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0623\u0646 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0642\u0636\u064a\u0628 \u0627\u0644\u0645\u0646\u062a\u0635\u0628 \u0632\u0627\u062f \u0645\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u0627 \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0648\u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u064a\u0629 \u0627\u0644\u062c\u0645\u0627\u062a\u0648\u0633\u064a\u0629 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629 \u0641\u064a \u0646\u0635\u0641 \u0627\u0644\u0643\u0631\u0629 \u0627\u0644\u0623\u064a\u0645\u0646 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u060c \u0645\u0639 \u062a\u0642\u0644\u064a\u0644\u0647 \u0641\u064a \u0627\u0644\u0644\u0648\u0632\u0629 \u0627\u0644\u064a\u0645\u0646\u0649.<\/strong><\/p>

\u0648& nbsp;insula<\/a>& nbsp\u061b\u0647\u0648 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u062a\u064a \u062a\u0645 \u0631\u0628\u0637\u0647\u0627 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0639\u0648\u0627\u0637\u0641\u060c \u0641\u0636\u0644\u0627 \u0639\u0646 \u0627\u0644\u0623\u062d\u0627\u0633\u064a\u0633 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062f\u0641\u0621. \u0648\u0628\u0627\u0644\u0645\u062b\u0644 \u060c \u0641\u0625\u0646 \u0648nbsp \u061bsecondary somatosensory cortex<\/a>\u0648\u064a\u0639\u062a\u0642\u062f \u0623\u0646 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627 \u0647\u0627\u0645\u0627 \u0641\u064a \u062a\u0631\u0645\u064a\u0632 \u0627\u0644\u0623\u062d\u0627\u0633\u064a\u0633 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645.<\/p>

\u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0645\u064a\u063a\u062f\u0627\u0644\u0627\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u062a\u0634\u0627\u0631\u0643 \u0641\u064a \u0648nbsp\u061bregulation of emotions<\/a>\u060c \u0648&dysregulations of its activity<\/a>& \u0648\u0642\u062f \u062a\u0645 \u0631\u0628\u0637\u0647\u0627 \u0625\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 & nbsp;anxiety<\/a>& \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a.<\/p>

\u0623\u0646 & nbsp;older study<\/a>& nbsp;\u0645\u0646 \u0646\u0641\u0633 \u0627\u0644\u062c\u0627\u0645\u0639\u0629 \u2014 \u0627\u0644\u062a\u064a \u0631\u0643\u0632\u062a \u0639\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0646\u0634\u064a\u0637\u0647\u0627 \u0641\u064a \u0648\u0642\u062a \u0627\u0644\u0642\u0630\u0641 \u2014 \u0648\u062c\u062f\u062a \u0623\u0646 \u0647\u0646\u0627\u0643 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0645\u062e\u064a\u062e, \u0627\u0644\u0630\u064a \u064a\u0644\u0639\u0628 \u0623\u064a\u0636\u0627 \u062f\u0648\u0631\u0627 \u0631\u0626\u064a\u0633\u064a\u0627 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0639\u0648\u0627\u0637\u0641.<\/p>

\u0648\u064a \u0634\u0628\u0647 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u062a\u0641\u0639\u064a\u0644 \u0627\u0644\u0645\u062e\u064a\u062e \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0642\u0630\u0641 \u0628\u0627\u0646\u062f\u0641\u0627\u0639 \u0627\u0644\u0645\u062a\u0639\u0629 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u062a\u062d\u0641\u0632 \u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a.<\/p>

\u201cOur results correspond with reports of cerebellar activation during heroin rush, sexual arousal, listening to pleasurable music, and monetary reward.\u201d<\/p><\/blockquote>

\u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0646\u0634\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629<\/h3>

\u0641\u064a a study of the female orgasm<\/a>\u0648nbsp;\u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u062a \u0641\u064a \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u0645\u0627\u0636\u064a, \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u0631\u0648\u062a\u062c\u0631\u0632 \u0641\u064a \u0646\u064a\u0648\u0627\u0631\u0643, \u0646\u064a\u0648 \u062c\u064a\u0631\u0633\u064a, \u0631\u0635\u062f \u0646\u0634\u0627\u0637 \u0627\u0644\u062f\u0645\u0627\u063a \u0645\u0646 10 \u0645\u0634\u0627\u0631\u0643\u0627\u062a \u0644\u0623\u0646\u0647\u0627 \u062d\u0642\u0642\u062a \u0630\u0631\u0648\u0629 \u0645\u062a\u0639\u062a\u0647\u0645 – \u0625\u0645\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0630\u0627\u062a\u064a \u0623\u0648 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0641\u064a\u0632 \u0645\u0646 \u0642\u0628\u0644 \u0634\u0631\u0643\u0627\u0626\u0647\u0645.<\/p>

\u0648\u0648\u062c\u062f \u0627\u0644\u0641\u0631\u064a\u0642 \u0623\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u062a\u0645 “\u062a\u0646\u0634\u064a\u0637\u0647\u0627 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631” \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0634\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0634\u0645\u0644\u062a \u062c\u0632\u0621\u0627 \u0645\u0646 \u0642\u0634\u0631\u0629 \u0627\u0644\u0641\u0635 \u0627\u0644\u062c\u0628\u0647\u064a\u060c \u0648\u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u062c\u0628\u0647\u064a\u0629 \u0627\u0644\u0645\u062f\u0627\u0631\u064a\u0629\u060c \u0648\u0627\u0644\u0625\u0646\u0633\u0648\u0644\u0627\u060c \u0648\u0627\u0644\u062f\u0648\u0631\u0627\u0646 \u0627\u0644\u0645\u062e\u0635\u064a\u060c \u0648\u0627\u0644\u0645\u062e\u064a\u062e.<\/p>

\u0648\u062a\u0634\u0627\u0631\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0644\u0641 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0648\u0627\u0644\u0623\u062d\u0627\u0633\u064a\u0633 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u0643\u0630\u0644\u0643 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0628\u0639\u0636 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0623\u064a\u0636\u064a\u0629 \u0648\u0635\u0646\u0639 \u0627\u0644\u0642\u0631\u0627\u0631.<\/strong><\/p>

\u062f\u0631\u0627\u0633\u0629 \u0623\u062e\u0631\u0649 \u0633\u0628\u0642 \u062a\u063a\u0637\u064a\u062a\u0647\u0627 \u0639\u0644\u0649\u00a0MNT<\/em>\u00a0\u0627\u0642\u062a\u0631\u062d \u0623\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0625\u064a\u0642\u0627\u0639\u064a \u0648\u0645\u0645\u062a\u0639\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0627\u0644\u0646\u0634\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u064a\u0636\u0639 \u0627\u0644\u062f\u0645\u0627\u063a \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0634\u0628\u0647 \u0646\u0634\u0648\u0629. \u064a\u0642\u0627\u0631\u0646 \u0645\u0624\u0644\u0641 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0622\u062f\u0645 \u0633\u0627\u0641\u0631\u0648\u0646 \u062a\u0623\u062b\u064a\u0631 \u0647\u0632\u0627\u062a \u0627\u0644\u062c\u0645\u0627\u0639 \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0631\u0642\u0635 \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649.<\/p>

“\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0648\u0627\u0644\u0631\u0642\u0635 \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u062a\u0631\u0628 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u062c\u0646\u0633\u064a \u0641\u064a \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 entrain \u0627\u0644\u0625\u064a\u0642\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u0633\u064a\u0629 \u0648\u0646\u0634\u0648\u0629”\u060c \u064a\u0643\u062a\u0628.<\/p>

“\u0648\u0647\u0630\u0627 \u0647\u0648”\u060c \u0648\u064a\u0636\u064a\u0641\u060c “\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u0646\u062a\u0645\u062a\u0639 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0642\u062f \u062a\u062a\u062f\u0627\u062e\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0639 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u0646\u062a\u0645\u062a\u0639 \u0628\u0647\u0627 \u062a\u062c\u0631\u0628\u0629 \u0645\u0648\u0633\u064a\u0642\u064a\u0629\u060c \u0633\u0648\u0627\u0621 \u0645\u0646 \u062d\u064a\u062b \u0648\u0643\u0644\u0627\u0621 (\u0623\u064a entrainment \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0631\u064a\u0641 \u0645\u0646 \u0627\u0644\u062f\u0648\u0644 \u0645\u062b\u0644 \u0646\u0634\u0648\u0629) \u0648\u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641 (\u0623\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0631\u0641\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u0631\u0627\u0628\u0637) \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0628\u0628\u064a\u0629.”<\/p>

\u0627\u0644\u062c\u0646\u0633 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a<\/h2>

\u0641\u0645\u0627\u0630\u0627 \u064a\u0639\u0646\u064a \u0643\u0644 \u0647\u0630\u0627\u061f \u0641\u064a \u062c\u0648\u0647\u0631\u0647\u0627\u060c \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u062c\u0646\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0632\u0627\u062c\u0646\u0627 – \u0639\u0627\u062f\u0629 \u0644\u0644\u0623\u0641\u0636\u0644\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0644\u0644\u0623\u0633\u0648\u0623.<\/p>

\"couple
Having sex releases a lot of hormones linked to emotions. This usually bodes well for our mood, but there are some exceptions.<\/figcaption><\/figure>

\u0648\u0642\u062f \u0627\u0631\u062a\u0628\u0637 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0645\u0631\u0627\u0631\u0627 \u0648\u062a\u0643\u0631\u0627\u0631\u0627 \u0645\u0639 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0641\u0636\u0644\u0627 \u0639\u0646 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/p>

\u0627\u0644\u0633\u0628\u0628 \u0648\u0631\u0627\u0621 \u0644\u0645\u0627\u0630\u0627 \u0642\u062f \u0646\u0634\u0639\u0631 \u0623\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u064a\u0646\u0627 \u0623\u0642\u0644 \u0628\u0639\u062f \u062c\u0644\u0633\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0648\u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u062a\u0633\u0645\u0649 \u062a\u062d\u062a \u0627\u0644\u0645\u0647\u0627\u062f.<\/p>

\u062a\u062d\u062a \u0627\u0644\u0645\u0647\u0627\u062f \u064a\u0645\u0644\u064a\u00a0release of a hormone<\/a>\u00a0\u064a\u0633\u0645\u0649 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646.<\/p>

\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062c\u0639\u0644\u0646\u0627 \u0646\u0634\u0639\u0631 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621, \u0643\u0645\u0627 \u0644\u0627\u062d\u0638\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 & nbsp;offset the effects of cortisol<\/a>\u060c \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0632\u064a\u0627\u062f\u0629 \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f.<\/strong><\/p>

\u0644\u064a\u0633 \u0641\u0642\u0637 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646 \u064a\u062c\u0639\u0644\u0646\u0627 \u0623\u0643\u062b\u0631 \u0647\u062f\u0648\u0621\u0627\u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0634\u0639\u0648\u0631\u0646\u0627 \u0628\u0627\u0644\u0623\u0644\u0645. \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0645\u0646 2013 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u064a\u0645\u0643\u0646 & nbsp;relieve headaches<\/a>& \u0641\u064a \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u064a\u0634\u0648\u0646 \u0645\u0639\u0647\u0645 \u0643\u062d\u0627\u0644\u0629 \u0645\u0632\u0645\u0646\u0629.<\/p>

Another study<\/a>\u00a0\u0645\u0646 \u0639\u0627\u0645 2013 \u0627\u0642\u062a\u0631\u062d \u0623\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0625\u0637\u0644\u0627\u0642\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0645\u0627\u0639 – \u062a\u0633\u0645\u0649 \u0627\u0644\u0627\u0646\u062f\u0648\u0631\u0641\u064a\u0646 – \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u0627 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0639\u0646\u0642\u0648\u062f\u064a.<\/p>

\u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0644\u062c\u0646\u0633 \u0623\u064a\u0636\u0627 \u0623\u0646 \u064a\u062c\u0639\u0644\u0646\u0627 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0627\u0631\u062a\u064a\u0627\u062d\u061f<\/h3>

\u0627\u0644\u062c\u0648\u0627\u0628 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0644\u0644\u0623\u0633\u0641\u060c \u0647\u0648 “\u0646\u0639\u0645”. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u062c\u0646\u0633 \u0647\u0648 \u0639\u0645\u0648\u0645\u0627 \u0623\u0634\u0627\u062f \u0643\u0639\u0644\u0627\u062c \u0637\u0628\u064a\u0639\u064a \u0643\u0628\u064a\u0631 \u0644\u0644\u0628\u0644\u0648\u0632\u060c \u0634\u0631\u064a\u062d\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0627\u0646 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u062a\u0642\u0631\u064a\u0631 \u0644\u062d\u0638\u0629 \u0625\u0644\u0649 \u0623\u0633\u0641\u0644 \u0628\u062f\u0644\u0627 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0644\u062d\u0638\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0646\u062e\u0631\u0627\u0637 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0646\u0634\u0627\u0637.<\/p>

\u0648\u062a\u0639\u0631\u0641 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0627\u0633\u0645 “\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u062a\u0631 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u062a\u0631”\u060c \u0648\u0644\u0627 \u062a\u0632\u0627\u0644 \u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u063a\u064a\u0631 \u0645\u0639\u0631\u0648\u0641\u0629 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631. \u0648\u0627\u062d\u062f study<\/a>\u0648\u0623\u062c\u0631\u064a\u062a \u0641\u064a \u0639\u0627\u0645 2010 \u0645\u0642\u0627\u0628\u0644\u0627\u062a \u0645\u0639 222 \u0637\u0627\u0644\u0628\u0629 \u062c\u0627\u0645\u0639\u064a\u0629 \u0644\u0641\u0647\u0645 \u0622\u062b\u0627\u0631\u0647\u0627 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/p>

\u0648\u0645\u0646 \u0628\u064a\u0646 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646\u060c \u0642\u0627\u0644 32.9 \u0641\u064a \u0627\u0644\u0645\u0627\u0626\u0629 \u0625\u0646\u0647\u0645 \u0639\u0627\u0646\u0648\u0627 \u0645\u0646 \u0645\u0632\u0627\u062c \u0633\u0644\u0628\u064a \u0628\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633.<\/strong><\/p>

\u0648\u0623\u0634\u0627\u0631 \u0627\u0644\u0641\u0631\u064a\u0642 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0646\u062a\u0634\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0645\u062f\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0628\u0633\u0628\u0628 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629. \u063a\u064a\u0631 \u0623\u0646\u0647 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0644\u0627 \u062a\u0632\u0627\u0644 \u0623\u0633\u0628\u0627\u0628\u0647 \u063a\u064a\u0631 \u0648\u0627\u0636\u062d\u0629 \u0648\u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a.<\/p>

“\u0647\u0630\u0627 \u064a\u0644\u0641\u062a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0641\u0631\u064a\u062f\u0629 [dysphoria \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062c\u0645\u0627\u0639] \u060c \u062d\u064a\u062b \u064a\u0642\u062a\u0635\u0631 \u0627\u0644\u062d\u0632\u0646 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u0644\u062c\u0645\u0627\u0639 \u0627\u0644\u062c\u0646\u0633\u064a \u0648\u0627\u0644\u0641\u0631\u062f \u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0641\u0633\u0631 \u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0627\u0636\u0637\u0631\u0627\u0628” \u060c \u0648\u0643\u062a\u0628 \u0627\u0644\u0645\u0624\u0644\u0641\u0627\u0646.<\/p>

\u0627\u0644\u062c\u0646\u0633 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0648\u0645 \u0623\u0641\u0636\u0644<\/h3>

\u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u062c\u0645\u0627\u0639 \u0627\u0644\u062c\u0646\u0633\u064a \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u0627 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645. \u0628\u0639\u062f \u0627\u0644\u0646\u0634\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u060c \u064a\u0637\u0644\u0642 \u0627\u0644\u062c\u0633\u0645 \u0623\u064a\u0636\u0627 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0647\u0631\u0645\u0648\u0646 \u064a\u0633\u0645\u0649 & nbsp \u061bprolactin<\/a>\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u0631\u0641 \u0625\u0644\u0649 & nbsp;play a key role<\/a>& \u0641\u064a \u0627\u0644\u0646\u0648\u0645.<\/p>

\u0627\u0641\u062a\u0631\u0636 \u0628\u0627\u062d\u062b\u0648\u0646 \u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u0643\u0648\u064a\u0646\u0632\u0644\u0627\u0646\u062f \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 \u0641\u064a \u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627 \u0623\u064a\u0636\u0627 \u0623\u0646 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646 \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0642\u062f & nbsp ;act as a sedative<\/a>\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0648\u0645 \u0623\u0641\u0636\u0644 \u0644\u064a\u0644\u0627.<\/p>

\u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0648\u062c\u062f \u0623\u0646 \u0627\u0644\u0642\u0630\u0641 \u0642\u062f \u062a\u0645 \u0625\u0644\u0649 nbsp\u061breduce activity<\/a>& \u0641\u064a \u0642\u0634\u0631\u0629 \u0627\u0644\u062c\u0628\u0647\u064a, \u0648\u0647\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0644 benefit<\/a>& nbsp\u060c\u0644\u0627 \u0633\u064a\u0645\u0627 \u0645\u0646 \u0644\u064a\u0644\u0629 \u0646\u0648\u0645 \u062c\u064a\u062f\u0629.<\/strong><\/p>

\u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u060c \u062a\u0638\u0647\u0631 \u0642\u0634\u0631\u0629 \u0627\u0644\u0641\u0635 \u0627\u0644\u062c\u0628\u0647\u064a \u0623\u0628\u0637\u0623 \u0646\u0634\u0627\u0637 \u0644\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u060c \u0648\u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631.<\/p>

\u0648\u064a\u0642\u0648\u0644 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0625\u0646 \u0627\u0644\u062c\u0646\u0633 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0641\u064a \u0633\u0646 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0646\u0627\u0633 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0639\u0627\u0647\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629. \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 “\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0646\u0634\u0637\u0648\u0646 \u062c\u0646\u0633\u064a\u0627 […] \u0642\u062f \u0632\u0627\u062f\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.”<\/p>

\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0646\u0633\u0627\u0621\u060c \u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062c\u0646\u0633\u064a \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u064a\u062f\u0639\u0645 \u062a\u0630\u0643\u0631 \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062a\u062d\u062f\u064a\u062f. \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u0628\u0633\u0628\u0628 \u0639\u0645\u0644 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0648\u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u0623\u062b\u0631 \u0627\u0644\u062c\u0645\u0627\u0639.<\/p>

\u0644\u0630\u0627\u060c \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629 \u0627\u0644\u062a\u064a \u0643\u0646\u062a \u0639\u0644\u0649 \u0648\u0634\u0643 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0628\u064a\u0646 \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062e\u0627\u0635\u060c \u0641\u0642\u0637 \u0623\u0639\u0631\u0641 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0644\u062d\u0638\u0629 \u0645\u0646 \u0627\u0644\u0639\u0627\u0637\u0641\u0629 \u0633\u0648\u0641 \u062a\u0634\u0639\u0644 \u0639\u0631\u0636 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0646\u0627\u0631\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0643\u0627\u0645\u0644\u0629\u060c \u0648\u0627\u0644\u0625\u0641\u0631\u0627\u062c \u0639\u0646 \u0643\u0648\u0643\u062a\u064a\u0644 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0627\u0644\u062a\u064a \u0645\u0646 \u0634\u0623\u0646\u0647\u0627\u060c \u0641\u064a \u0623\u0641\u0636\u0644 \u062d\u0627\u0644\u0627\u062a\u0647\u0627\u060c \u062a\u0647\u0645\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0627\u0631\u064a\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629.<\/p> ","protected":false},"excerpt":{"rendered":"

\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u064a\u0645\u0643\u0646 \u0646\u0643\u0647\u0629 \u0644\u064a\u0627\u0644\u064a\u0646\u0627\u060c \u0648\u0627\u0644\u0623\u064a\u0627\u0645\u060c \u0645\u0639 \u0645\u062a\u0639\u0629 \u062d\u0644\u0648\u0629 \u0648\u0627\u0644\u0625\u062b\u0627\u0631\u0629\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642. \u0648\u0628\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062d\u0627\u0644\u060c \u0643\u0627\u0646 \u0627\u0644\u062c\u0646\u0633 \u0645\u0641\u062a\u0627\u062d \u0636\u0645\u0627\u0646 \u0628\u0642\u0627\u0621 […]<\/p>\n","protected":false},"author":2,"featured_media":6798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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