{"id":6711,"date":"2024-11-14T00:00:31","date_gmt":"2024-11-14T00:00:31","guid":{"rendered":"https:\/\/fitolympia.com\/?p=6711"},"modified":"2024-11-14T14:06:53","modified_gmt":"2024-11-14T14:06:53","slug":"what-is-panchakarma-what-are-its-benefits","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/ar\/what-is-panchakarma-what-are-its-benefits\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u0628\u0627\u0646\u0634\u0627\u0643\u0627\u0631\u0645\u0627\u061f \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f\u0647\u0627\u061f"},"content":{"rendered":"<p>\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0643\u0627\u0641\u062d \u0641\u064a\u0647 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0639 \u0648\u0628\u0627\u0621 \u0627\u0644\u0641\u064a\u0631\u0648\u0633 \u0627\u0644\u062a\u0627\u062c\u064a\u060c \u064a\u0646\u0627\u0642\u0634 \u0627\u0644\u0645\u0632\u064a\u062f \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u0631\u0648\u0633. \u0647\u0646\u0627\u0643 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0627\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0635\u0627\u0646\u0629. Panchakarma \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0645\u0647\u0645\u0629 \u062c\u062f\u0627 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643. \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0641\u0627\u0621 5000 \u0639\u0627\u0645\u0627 \u0644\u0627 \u064a\u0639\u0632\u0632 \u0641\u0642\u0637 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u0627 \u0644\u062f\u064a\u0647 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0645\u0646\u0639 \u0627\u0644\u0623\u0645\u0631\u0627\u0636. \u0625\u0646\u0647 \u064a\u0646\u0634\u0637 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621.<\/p> <h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u0648 \u0628\u0627\u0646\u0634\u0627\u0643\u0627\u0631\u0645\u0627\u061f<\/h2> <figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/ayurvedichospitalkerala.com\/wp-content\/uploads\/2017\/11\/Panchakarma-treatment.jpg\" alt=\"\"\/><\/figure> <p>\u0639\u0645\u0644\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0627\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0645\u0646 Panchakarma \u062a\u0633\u062a\u0645\u0631 \u0639\u0627\u062f\u0629 \u0644\u0645\u062f\u0629 21 \u064a\u0648\u0645\u0627. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0627\u0643\u0646\u060c \u064a\u062a\u0645 \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646\u0647 \u0623\u064a\u0636\u0627 \u0641\u064a 14 \u064a\u0648\u0645\u0627. \u0627\u0646\u0647\u0627 \u0639\u0645\u0644\u064a\u0629 \u0635\u0627\u0631\u0645\u0629 \u0644\u0644\u0630\u0647\u0627\u0628 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u0648\u0636\u0639\u062a \u0639\u0642\u0644\u064a\u0627 \u062b\u0645 \u0627\u0646\u0647\u0627 \u062a\u0633\u062a\u062d\u0642 \u0643\u0644 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0627\u0621.<\/p> <p>\u0627\u0644\u0646\u0627\u0633 \u0639\u0627\u062f\u0629 \u062a\u062d\u0642\u0642 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u0627\u0644\u0627\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0644\u0639\u0644\u0627\u062c Panchakarma \u0644\u0623\u0646 \u0627\u0644\u0645\u0631\u0621 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0623\u062e\u0630 \u0639\u0646\u0627\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u0633\u0643 \u0628\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0647\u0645 \u0627\u062a\u0628\u0627\u0639 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0648\u0635\u0648\u0641 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0631\u0648\u0631 \u0628\u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/p> <p>Panchakarma \u060c \u0643\u0645\u0627 \u064a\u0648\u062d\u064a \u0627\u0644\u0627\u0633\u0645 \u060c \u0648\u064a\u062a\u0645 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 &#8220;\u062e\u0645\u0633\u0629 \u0625\u062c\u0631\u0627\u0621\u0627\u062a&#8221;. \u0648\u0647\u0648 \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0633 \u0639\u0644\u0627\u062c \u0645\u0646 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062d\u0644 \u064a\u0628\u062f\u0623 \u0628\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0639\u0644\u0627\u062c. \u062b\u0645 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 &#8220;\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062e\u0645\u0633\u0629&#8221; \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c. \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u060c \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u0621 \u0625\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0644\u0641\u064a\u0642\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629.<\/p> <p>\u0641\u064a \u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627\u060c \u0648\u064a\u0639\u062a\u0642\u062f \u0623\u0646 \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u0634\u0643\u0644 \u062b\u0644\u0627\u062b\u0629 \u0648nbsp\u061b<em>doshas \u2013<\/em>&#038; nbsp;<em>Vata, Pitta and Khapa<\/em>\u0648nbsp\u061b(VPK) \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644 \u062f\u0648\u0634\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628. Panchakarma \u064a\u0639\u064a\u062f \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0627\u0644\u062a\u062f\u0627\u0628\u064a\u0631 \u0627\u0644\u0642\u0635\u0648\u0649 \u0645\u062b\u0644 \u0627\u0644\u0642\u064a\u0621 \u0627\u0644\u0639\u0644\u0627\u062c\u064a (<em>Vamana<\/em>)\u060c \u0627\u0644\u062a\u0637\u0647\u064a\u0631 (<em>Virechan<\/em>), \u062d\u0642\u0646\u0629 \u0634\u0631\u062c\u064a\u0629 (<em>Basti<\/em>) \u060c \u0648\u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u0623\u0646\u0641 (<em>Nasya<\/em>) \u0648\u0627\u0644\u062f\u0645 (<em>Rakta Moksha<\/em>).<\/p> <p><em>You may like this video:<\/em><\/p> <figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-embed-handler wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Nasya Ayurveda Panchakarma Treatment - Kerala\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/teNjwnTx7Hk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure> <p>\u062a\u062a\u0645 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0631\u0645\u062a\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0633\u0645\u0646 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643. \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u0627\u0631\u0645 \u0645\u0646 &#038; nbsp;<em>khichdi<\/em>&#038; nbsp; \u064a\u0648\u0635\u0641 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c. \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0645\u0631 \u060c \u0644\u0627 \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u0621 \u0628\u062a\u062c\u062f\u064a\u062f \u0634\u0628\u0627\u0628\u0647 \u0627\u0644\u062c\u0633\u062f\u064a \u0641\u062d\u0633\u0628 \u060c \u0628\u0644 \u064a\u062d\u0642\u0642 \u0627\u0644\u0648\u0636\u0648\u062d \u0627\u0644\u0639\u0642\u0644\u064a \u0623\u064a\u0636\u0627.<\/p> <h2 class=\"wp-block-heading\">6 \u0641\u0648\u0627\u0626\u062f \u0628\u0627\u0646\u0634\u0627\u0643\u0627\u0631\u0645\u0627<\/h2> <h3 class=\"wp-block-heading\">1. \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u062d\u0635\u0627\u0646\u0629<\/h3> <p>\u064a\u0624\u062b\u0631 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0623\u0642\u0644 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0644\u062c\u0641\u0627\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u064a\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0645\u0631\u0621 \u064a\u062c\u0628 \u0623\u0646 \u064a\u062d\u0642\u0642 \u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u064a\u0627\u0621 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0627\u0646\u0629. \u0648\u0627\u062d\u062f \u0647\u0648 &#038; nbsp;<em>Bala<\/em>&#038; nbsp\u061b \u0648\u0647\u0630\u0627 \u0647\u0648 \u0642\u062f\u0631\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0639\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0646\u0641\u0633\u0647\u060c&nbsp;<em>Vyadhi Kshamata<\/em>\u060c \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648&nbsp;<em>Ojas<\/em>&#038; nbsp;\u0647\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u062d\u0642\u0642 \u0641\u064a\u0647\u0627 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0635\u062d\u064a\u062d \u0628\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0647\u0636\u0645.<\/p> <p>\u0639\u0645\u0644\u064a\u0629 Panchakarma \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062b\u0644\u0627\u062b\u0629. \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0644\u062f\u064a\u0643 \u0645\u0646\u0627\u0639\u0629 \u0623\u0641\u0636\u0644 \u0628\u0643\u062b\u064a\u0631.<\/p> <h3 class=\"wp-block-heading\">2. \u064a\u0632\u064a\u0644 \u0627\u0644\u0633\u0645\u0648\u0645<\/h3> <p>\u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0633\u0627\u0628\u0642\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062e\u0645\u0633\u0629 \u0645\u0646 Panchakarma \u064a\u0637\u0631\u062f \u0643\u0644 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0645\u0645\u0627 \u064a\u062a\u0631\u0643 \u062a\u062c\u062f\u064a\u062f \u0634\u0628\u0627\u0628\u0647\u0627 \u062a\u0645\u0627\u0645\u0627.<\/p> <p>\u062a\u0633\u062a\u0647\u062f\u0641 \u0639\u0645\u0644\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a. \u0641\u0647\u0648 \u064a\u062c\u0639\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0623\u0642\u0648\u0649 \u0648\u064a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0643\u0644 \u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a \u0644\u0646 \u062a\u0633\u0645\u062d \u0644\u0644\u0633\u0645\u0648\u0645 \u062a\u062a\u0631\u0627\u0643\u0645.<\/p> <h3 class=\"wp-block-heading\">3. \u064a\u062d\u0633\u0646 \u0627\u0644\u0623\u064a\u0636 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/h3> <p>\u0645\u0639\u0638\u0645 \u0645\u062e\u0627\u0648\u0641\u0646\u0627 \u0627\u0644\u0635\u062d\u064a\u0629 \u062a\u0628\u062f\u0623 \u0645\u0639 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0641\u064a \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0643\u0645\u0627 \u064a\u0628\u0637\u0626 \u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u064a\u0636 \u0646\u0645\u064a\u0644 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646. \u0623\u064a\u0636\u0627 \u0628\u0633\u0628\u0628 \u0636\u0639\u0641 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u0647\u0646\u0627\u0643 \u0642\u0636\u0627\u064a\u0627 \u0641\u064a \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0633\u0645\u0648\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p> <p>\u0627\u0644\u0639\u0644\u0627\u062c Panchakarma \u064a\u0639\u0632\u0632 \u062a\u0645\u0627\u0645\u0627 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0628\u0639\u062f \u0625\u062e\u0631\u0627\u062c \u062c\u0645\u064a\u0639 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u062a\u0628\u0627\u0639 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u0625\u0646\u0647 \u0633\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. \u0633\u0648\u0641 \u062a\u0648\u0627\u062c\u0647 \u0634\u0639\u0648\u0631\u0627 \u0639\u0627\u0645\u0627 \u0645\u0646 \u0627\u0644\u0631\u0641\u0627\u0647.<\/p> <h3 class=\"wp-block-heading\">4. \u0628\u0627\u0646\u0634\u0627\u0643\u0627\u0631\u0645\u0627 \u0644\u0644\u062c\u0645\u064a\u0639<\/h3> <p>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0645\u0627\u0631\u0633 \u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0623\u0646\u0647\u0627 \u0633\u0648\u0641 \u0627\u0642\u0648\u0644 \u0644\u0643\u0645 \u0644\u0627\u062e\u062a\u064a\u0627\u0631 Panchakarma.<\/p> <p>\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u062e\u0635 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0639\u0644\u0627\u062c \u0634\u0631\u064a\u0637\u0629 \u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637 \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0623\u062b\u0646\u0627\u0621 \u0648\u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0632\u064a\u062a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u064a\u0631\u062a\u0627\u062d \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644.<\/p> <h3 class=\"wp-block-heading\">5. \u064a\u0645\u0646\u0639 \u0627\u0644\u0623\u0645\u0631\u0627\u0636<\/h3> <p>\u0646\u062d\u0646 \u0639\u0627\u062f\u0629 \u0645\u0627 \u0646\u0630\u0647\u0628 \u0644\u0644\u0639\u0644\u0627\u062c \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0646\u0627 \u0645\u0631\u0636\u060c \u0648\u0644\u0643\u0646 \u0639\u0644\u0627\u062c \u0628\u0627\u0646\u0634\u0627\u0643\u0627\u0631\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0645\u0646\u0639 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p> <p>\u064a\u0630\u0647\u0628 \u0627\u0644\u0646\u0627\u0633 \u0644\u0644\u0639\u0644\u0627\u062c \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a \u0627\u0644\u0645\u0632\u0645\u0646 \u0623\u0648 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u0634\u0644\u0644 \u0627\u0644\u0646\u0635\u0641\u064a \u0623\u0648 \u0647\u064a\u0645\u064a\u0628\u0644\u064a\u062c\u064a\u0627. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0648\u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u0627 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0623\u0631\u0642 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/dusbus.com\/wp-content\/uploads\/2020\/07\/obesity.jpg\" alt=\"panchakarma prevents diseases like obesity\" class=\"wp-image-144939\"\/><\/figure> <p>\u0641\u0625\u0646\u0647 \u064a\u0628\u0637\u0626 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0648\u064a\u0645\u0646\u0639 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0645\u062b\u0644 \u0645\u0631\u0636 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631. \u0628\u0627\u0646\u0634\u0627\u0643\u0627\u0631\u0645\u0627 \u064a\u0645\u0646\u0639 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0648\u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629.<\/p> <h3 class=\"wp-block-heading\">6. \u064a\u0641\u062a\u062d \u0627\u0644\u0639\u0642\u0644<\/h3> <p>\u0648\u064a\u0642\u0648\u0644 \u0645\u0645\u0627\u0631\u0633\u0648 \u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0625\u0646 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0645\u0631\u0627\u0636. \u0628\u064a\u0646\u0645\u0627 \u064a\u0645\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0643\u062b\u0641 \u0645\u0646 Panchakarma\u060c \u0648\u0627\u0644\u0646\u0627\u0633 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0633\u0644\u0627\u0645 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u0648\u0636\u0648\u062d. \u0627\u0646\u0647\u0627 \u062a\u0633\u0645\u062d \u0644\u0647\u0645 \u0644\u062a\u0631\u0643 \u0627\u0644\u0623\u0645\u062a\u0639\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0630\u0628\u0647\u0645. \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u064a\u0642\u0648\u0644\u0648\u0646 \u0623\u0646\u0647 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0637\u0631\u064a\u0642 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0634\u0639\u0648\u0631 \u0627\u0644\u0635\u062d\u0648\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u0627. \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0645\u0633\u062a\u0648\u0649 \u0645\u062a\u062c\u062f\u062f \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629.<\/p> <p>\u0628\u0627\u0646\u0634\u0627\u0643\u0627\u0631\u0645\u0627 \u0647\u0648 \u0648\u0633\u064a\u0644\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u0628\u0642\u0627\u0621 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0648\u0633\u0639\u064a\u062f\u0629. \u0648\u062e\u062a\u0627\u0645\u0627\u060c \u0646\u0642\u0648\u0644 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062c\u0631\u0628 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0627\u0644\u0642\u062f\u064a\u0645 \u0644\u0625\u062c\u0631\u0627\u0621 \u0625\u0635\u0644\u0627\u062d \u0643\u0627\u0645\u0644 \u0644\u062c\u0633\u0645\u0643 \u0648\u0639\u0642\u0644\u0643.<\/p> ","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0643\u0627\u0641\u062d \u0641\u064a\u0647 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0639 \u0648\u0628\u0627\u0621 \u0627\u0644\u0641\u064a\u0631\u0648\u0633 \u0627\u0644\u062a\u0627\u062c\u064a\u060c \u064a\u0646\u0627\u0642\u0634 \u0627\u0644\u0645\u0632\u064a\u062f \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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