{"id":6336,"date":"2024-01-25T16:53:46","date_gmt":"2024-01-25T16:53:46","guid":{"rendered":"https:\/\/fitolympia.com\/?p=6336"},"modified":"2024-01-25T16:53:47","modified_gmt":"2024-01-25T16:53:47","slug":"7-ways-to-keep-your-immune-system-healthy","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/ar\/7-ways-to-keep-your-immune-system-healthy\/","title":{"rendered":"7 \u0637\u0631\u0642 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a"},"content":{"rendered":"<\/p>\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0639\u0627\u062f\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0639\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u062f\u0631\u0621 \u0627\u0644\u0645\u0631\u0636 \u0648\u0627\u0644\u0639\u062f\u0648\u0649.<\/p>\n

ut \u0628\u0628\u0633\u0627\u0637\u0629\u060c \u0627\u0646\u0647\u0627 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u062c\u0633\u0645\u0643 \u0636\u062f \u0627\u0644\u0645\u0631\u0636 \u0648\u0627\u0644\u0645\u0631\u0636. \u064a\u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0639\u0642\u062f \u0645\u0646 \u062e\u0644\u0627\u064a\u0627 \u0641\u064a \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u062f\u0645 \u0648\u0646\u062e\u0627\u0639 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u064a – \u0639\u0646\u062f \u0627\u0644\u0639\u0645\u0644 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u0646\u0628\u063a\u064a – \u062a\u062d\u0645\u064a \u062c\u0633\u0645\u0643 \u0645\u0646 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0636\u0627\u0631\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a)\u060c \u0648\u062a\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 (\u0645\u062b\u0644 \u062d\u0631\u0648\u0642 \u0627\u0644\u0634\u0645\u0633 \u0623\u0648 \u0627\u0644\u0633\u0631\u0637\u0627\u0646)\u060c\u00a0\u0648\u0641\u0642\u0627 \u0644\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 (NIH).<\/a><\/p>\n

\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0643\u0623\u0648\u0631\u0643\u0633\u062a\u0631\u0627. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0623\u062f\u0627\u0621\u060c \u062a\u0631\u064a\u062f \u0643\u0644 \u0622\u0644\u0629 \u0645\u0648\u0633\u064a\u0642\u064a\u0629 \u0648\u0643\u0644 \u0645\u0648\u0633\u064a\u0642\u064a \u0641\u064a \u0627\u0644\u0623\u0648\u0631\u0643\u0633\u062a\u0631\u0627 \u0644\u0623\u062f\u0627\u0621 \u0641\u064a \u0623\u0641\u0636\u0644 \u062d\u0627\u0644\u0627\u062a\u0647\u0627. \u0643\u0646\u062a \u0644\u0627 \u062a\u0631\u064a\u062f \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0645\u0648\u0633\u064a\u0642\u064a \u0648\u0627\u062d\u062f \u0623\u062f\u0627\u0621 \u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0645\u0632\u062f\u0648\u062c\u0629 \u0623\u0648 \u0623\u062f\u0627\u0629 \u0648\u0627\u062d\u062f\u0629 \u062a\u0646\u062a\u062c \u0641\u062c\u0623\u0629 \u0627\u0644\u0635\u0648\u062a \u0641\u064a \u0636\u0639\u0641 \u062d\u062c\u0645 \u064a\u0641\u0639\u0644 \u0639\u0627\u062f\u0629. \u062a\u0631\u064a\u062f \u0645\u0646 \u0643\u0644 \u0639\u0646\u0635\u0631 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0623\u0648\u0631\u0643\u0633\u062a\u0631\u0627 \u0623\u0646 \u064a\u0624\u062f\u064a \u0628\u0627\u0644\u0636\u0628\u0637 \u0648\u0641\u0642\u0627 \u0644\u0644\u062e\u0637\u0629.<\/p>\n

\u0648\u064a\u0646\u0637\u0628\u0642 \u0627\u0644\u0634\u064a\u0621 \u0646\u0641\u0633\u0647 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a. \u0644\u062d\u0645\u0627\u064a\u0629 \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0648\u062c\u0647 \u0645\u0646 \u0627\u0644\u0623\u0630\u0649\u060c \u064a\u062d\u062a\u0627\u062c \u0643\u0644 \u0645\u0643\u0648\u0646 \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0641\u0642\u0627 \u0644\u0644\u062e\u0637\u0629 \u0628\u0627\u0644\u0636\u0628\u0637. \u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0636\u0645\u0627\u0646 \u062d\u062f\u0648\u062b \u0630\u0644\u0643 \u0647\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u062c\u064a\u062f\u0629 \u0644\u0643 \u0643\u0644 \u064a\u0648\u0645 \u064a\u0639\u0645\u0644 \u0641\u064a\u0647 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0645\u0646\u0627\u0639\u064a. \u0647\u0646\u0627 \u0633\u0628\u0639\u0629 \u0645\u0646\u0647\u0627 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629.
\u0648\u0635\u0641\u0627\u062a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0637\u0628\u062e \u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u062918:13Volume 90\u066a<\/p>\n

1. \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a<\/strong><\/h2>\n
\"\"<\/figure>\n

\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u2014 \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u2014 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u064a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d, \u0648\u0641\u0642\u0627\u00a0\u0644Ywfang \u0644\u064a\u0646, MD<\/a>, \u0637\u0628\u064a\u0628 \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0643\u0627\u0645\u0644\u064a \u0641\u064a \u0643\u0644\u064a\u0641\u0644\u0627\u0646\u062f \u0643\u0644\u064a\u0646\u0643 \u0641\u064a \u0648\u0644\u0627\u064a\u0629 \u0623\u0648\u0647\u0627\u064a\u0648. \u064a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0644\u064a\u0646: “\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0647\u0627 \u0623\u064a\u0636\u0627 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0646\u0627 \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0639\u062f\u0648\u0649.<\/p>\n

\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0645\u062b\u0644 \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0648\u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0648\u0627\u0644\u0632\u0639\u062a\u0631 \u0648\u0627\u0644\u0642\u0631\u0641\u0629 \u0648\u0627\u0644\u0643\u0645\u0648\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u062a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u062f\u0644\u0644\u0629 \u0644\u0644\u0623\u063a\u0630\u064a\u0629 \u0645\u062b\u0644\u00a0\u0639\u0635\u064a\u0627\u062a subtilis\u00a0<\/em>\u0648S pseudomonas fluorescens<\/em>\u060c \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629 \u0645\u062b\u0644\u00a0Aspergillus flavus<\/em>\u060c \u0648\u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0645\u062b\u0644\u00a0\u0627\u0644\u0645\u0643\u0648\u0631\u0627\u062a \u0627\u0644\u0639\u0646\u0642\u0648\u062f\u064a\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629<\/em>\u060c\u00a0\u0648\u0641\u0642\u0627 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u064a\u0648\u0646\u064a\u0648 2017 \u0641\u064a\u00a0\u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u062c\u0632\u064a\u0626\u064a\u0629.<\/em><\/a><\/p>\n

\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u0648\u0627\u0644\u0646\u062d\u0627\u0633 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A \u0648 C \u0648 E \u0648 B6 \u0648 B12 \u0627\u0644\u062a\u064a \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u062a\u0623\u0643\u0644\u0647 \u0647\u064a \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0639\u0645\u0644\u0647 \u060c\u00a0\u0648\u0641\u0642\u0627 \u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0639\u0644\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/a>\u00a0\u0643\u0644 \u0648\u0627\u062d\u062f \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627 \u0641\u0631\u064a\u062f\u0627 \u0641\u064a \u062f\u0639\u0645 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/p>\n

\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0625\u0644\u0649 \u0623\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629\u060c\u00a0\u0648\u0641\u0642\u0627 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u0646\u0648\u0641\u0645\u0628\u0631 2017 \u0641\u064a\u00a0\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/em><\/a>\u00a0\u0623\u062c\u0633\u0627\u0645\u0646\u0627 \u0644\u0627 \u062a\u0646\u062a\u062c \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0645\u0646 \u062a\u0644\u0642\u0627\u0621 \u0646\u0641\u0633\u0647\u0627\u060c \u0644\u0630\u0644\u0643 \u0646\u062d\u0646 \u0628\u062d\u0627\u062c\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 (\u0645\u062b\u0644 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a \u0648\u0627\u0644\u0643\u064a\u0648\u064a\u060c \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0635\u0644\u064a\u0628\u064a\u0629). \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 95 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645 (\u0645\u0644\u063a), \u0623\u0648 106 \u0641\u064a \u0627\u0644\u0645\u0626\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062c) \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0639\u0644\u0649 \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631,\u00a0\u0648\u0641\u0642\u0627 \u0644NIS .<\/a><\/p>\n

\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0647\u0648 \u0623\u064a\u0636\u0627 \u062d\u0627\u0633\u0645\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u062e\u0644\u0627\u064a\u0627 \u0645\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627\u060c \u0648\u0642\u062f \u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0639\u062f\u0648\u0649.\u00a0\u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u0628\u0631\u0627\u064a\u0631 2013 \u0641\u064a\u00a0\u0645\u062c\u0644\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0639\u062f\u064a\u0629<\/em><\/a>\u060c \u062a\u0623\u062b\u0631\u062a \u0627\u0644\u0641\u0626\u0631\u0627\u0646 \u0627\u0644\u062a\u064a \u0623\u0643\u0644\u062a \u0646\u0638\u0627\u0645\u0627 \u063a\u0630\u0627\u0626\u064a\u0627 \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 2 \u0641\u064a \u0627\u0644\u0645\u0626\u0629 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0641\u0626\u0631\u0627\u0646 \u0627\u0644\u062a\u064a \u0623\u0643\u0644\u062a \u0646\u0638\u0627\u0645\u0627 \u063a\u0630\u0627\u0626\u064a\u0627 “\u0637\u0628\u064a\u0639\u064a\u0627” \u0645\u0639 18 \u0641\u064a \u0627\u0644\u0645\u0626\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646. \u0648\u0644\u0643\u0646 \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u0628\u062f\u0623 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0641\u064a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a “\u0628\u0631\u0648\u062a\u064a\u0646 \u0637\u0628\u064a\u0639\u064a”\u060c \u062a\u0645\u0643\u0646\u062a \u0627\u0644\u0641\u0626\u0631\u0627\u0646 \u0645\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0641\u064a\u0631\u0648\u0633.<\/p>\n

\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u064a\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629\u060c \u0631\u0643\u0632 \u0639\u0644\u0649 \u062f\u0645\u062c \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629. \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u062d\u0633\u0627\u0621 \u0648\u0627\u0644\u064a\u062e\u0646\u0627\u062a\u060c \u0648\u0627\u0644\u0639\u0635\u0627\u0626\u0631\u060c \u0648\u0627\u0644\u0633\u0644\u0637\u0627\u062a\u060c \u0623\u0648 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0643\u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629\u060c \u064a\u0642\u0648\u0644 \u0644\u064a\u0646. \u0627\u0644\u062c\u0632\u0631 \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0648\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0648\u0627\u0644\u0645\u0634\u0645\u0634 \u0648\u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a (\u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a \u0648\u0627\u0644\u064a\u0648\u0633\u0641\u064a) \u0648\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0643\u0644\u0647\u0627 \u0645\u0635\u0627\u062f\u0631 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A \u0648 C \u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0633\u062a\u0648\u0641\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648\u0627\u0644\u0632\u0646\u0643 \u060c\u00a0\u0648\u0641\u0642\u0627 \u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0639\u0644\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/a><\/p>\n

\u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0632\u0646\u0643 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629 \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646\u060c \u0648\u0641\u0642\u0627 \u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0639\u0644\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629.
7 \u0637\u0631\u0642 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a4:12Volume 90\u066a<\/p>\n

2. \u0625\u0628\u0642\u0627\u0621 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u062a\u062d\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629<\/strong><\/h2>\n
\"\"<\/figure>\n

\u0648\u0641\u0642\u0627 \u0644\u0627\u0633\u062a\u0639\u0631\u0627\u0636 \u0646\u0634\u0631 \u0641\u064a \u0639\u062f\u062f \u0623\u0643\u062a\u0648\u0628\u0631 2015 \u0645\u0646\u00a0\u0627\u0644\u0631\u0623\u064a \u0627\u0644\u062d\u0627\u0644\u064a \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633<\/em><\/a>,\u00a0\u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/a>\u00a0\u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0628\u0634\u0643\u0644 \u0645\u0632\u0645\u0646 \u0645\u0646 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u00a0\u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644<\/a>. \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u062e\u0644\u0627\u0644 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u062c\u0644 (\u0639\u0646\u062f\u0645\u0627 \u064a\u0630\u0647\u0628 \u062c\u0633\u0645\u0643 \u0625\u0644\u0649 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 “\u0627\u0644\u0642\u062a\u0627\u0644 \u0623\u0648 \u0627\u0644\u0637\u064a\u0631\u0627\u0646”)\u061b \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0645\u0641\u064a\u062f \u0644\u0645\u0646\u0639 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0642\u0628\u0644 \u0623\u0646 \u064a\u0646\u062a\u0647\u064a \u0627\u0644\u062d\u062f\u062b \u0627\u0644\u0645\u062c\u0647\u062f (\u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646 \u062c\u0633\u0645\u0643 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0641\u0648\u0631\u064a). \u0648\u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0645\u0631\u062a\u0641\u0639\u0629 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0641\u0625\u0646\u0647 \u064a\u0645\u0646\u0639 \u0623\u0633\u0627\u0633\u0627 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0645\u0646 \u0627\u0644\u0631\u0643\u0644 \u0641\u064a \u0627\u0644\u0639\u062a\u0627\u062f \u0648\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0639\u0645\u0644\u0647\u0627 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u062a\u0647\u062f\u064a\u062f\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0645\u062b\u0644 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627.<\/p>\n

\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f. \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0647\u0648 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0635\u0644\u062d \u0644\u0643. “\u0623\u062d\u0628 \u0623\u0646 \u0623\u0639\u0637\u064a \u0645\u0631\u0636\u0627\u064a \u062e\u064a\u0627\u0631\u0627\u062a”\u060c \u064a\u0642\u0648\u0644\u00a0\u0628\u0646 \u0643\u0627\u0628\u0644\u0627\u0646\u060c \u062f\u0643\u062a\u0648\u0631\u0627\u0647<\/a>\u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0628\u0627\u0637\u0646\u064a\u060c \u0648\u0647\u0648 \u0637\u0628\u064a\u0628 \u0637\u0628 \u062f\u0627\u062e\u0644\u064a \u0641\u064a \u0623\u0648\u0631\u0644\u0627\u0646\u062f\u0648 \u0647\u064a\u0644\u062b \u0645\u064a\u062f\u064a\u0643\u0627\u0644 \u062c\u0631\u0648\u0628 \u0644\u0644\u0637\u0628 \u0627\u0644\u0628\u0627\u0637\u0646\u064a \u0641\u064a \u0641\u0644\u0648\u0631\u064a\u062f\u0627. \u0648\u064a\u0648\u0635\u064a\u00a0\u0627\u0644\u062a\u0623\u0645\u0644<\/a>\u00a0(\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u062b\u0644\u00a0Headspace<\/a>\u00a0\u0648\u0627\u0644\u0647\u062f\u0648\u0621 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f) \u060c \u0648\u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u060c \u0648\u0623\u064a \u0646\u0634\u0627\u0637 \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0647 (\u0645\u062b\u0644 \u0627\u0644\u0635\u064a\u062f \u060c \u0648\u0644\u0639\u0628 \u0627\u0644\u063a\u0648\u0644\u0641 \u060c \u0623\u0648 \u0627\u0644\u0631\u0633\u0645). \u062d\u0627\u0648\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0646\u0634\u0627\u0637 \u0648\u0627\u062d\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0643\u0644 \u064a\u0648\u0645. \u0642\u0635\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u061f \u0627\u0628\u062f\u0623 \u0635\u063a\u064a\u0631\u0627. \u062e\u0635\u0635 \u062e\u0645\u0633 \u062f\u0642\u0627\u0626\u0642 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0643\u0644 \u064a\u0648\u0645 \u0644\u0644\u0645\u062a\u0639\u0629 \u0648\u0627\u0632\u062f\u0647\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u0633\u062a\u0637\u064a\u0639.<\/p>\n

3. \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0630\u0627\u062a \u0646\u0648\u0639\u064a\u0629 \u062c\u064a\u062f\u0629<\/strong><\/h2>\n
\"\"<\/figure>\n

\u064a\u0634\u0641\u064a \u062c\u0633\u0645\u0643 \u0648\u064a\u062a\u062c\u062f\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0623\u0645\u0631\u0627 \u062d\u0627\u0633\u0645\u0627 \u0644\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0643\u0645\u0627 \u064a\u0642\u0648\u0644 \u0644\u064a\u0646.<\/p>\n

\u0648\u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u062a\u062d\u062f\u064a\u062f\u0627\u060c \u0627\u0644\u0646\u0648\u0645 \u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0646\u062a\u062c \u0641\u064a\u0647 \u062c\u0633\u0645\u0643 \u0648\u064a\u0648\u0632\u0639 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646\u0627\u062a (\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0627\u0631\u0628 \u0623\u0648 \u064a\u0639\u0632\u0632 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628)\u060c \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062a\u0627\u0626\u064a\u0629 (\u0646\u0648\u0639 \u0645\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0646\u0638\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629)\u060c \u0648interleukin 12 (\u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646 \u0627\u0644\u0645\u0624\u064a\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a)\u060c\u00a0\u0648\u0641\u0642\u0627 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0646\u0634\u0631\u062a \u0641\u064a\u00a0<\/a>\u0645\u062c\u0644\u0629\u00a0Pflugers Archiv \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0644\u0639\u0644\u0645 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u0639\u0636\u0627\u0621.<\/em><\/a><\/p>\n

\u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645<\/a>\u060c \u0642\u062f \u0644\u0627 \u064a\u0642\u0648\u0645 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0628\u0647\u0630\u0647 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0623\u064a\u0636\u0627 \u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0623\u0642\u0644 \u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u062c\u0633\u0645\u0643 \u0636\u062f \u0627\u0644\u063a\u0632\u0627\u0629 \u0627\u0644\u0636\u0627\u0631\u064a\u0646 \u0648\u064a\u062c\u0639\u0644\u0643 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0645\u0631\u0636. \u0648\u062c\u062f\u062a \u0625\u062d\u062f\u0649\u00a0\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629 \u0641\u064a \u0639\u062f\u062f \u064a\u0648\u0644\u064a\u0648-\u0623\u063a\u0633\u0637\u0633 2017 \u0645\u0646\u00a0<\/a>\u0637\u0628 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/em>\u00a0<\/a>\u0623\u0646\u0647 \u0628\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0623\u0635\u062d\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u0644\u0645 \u064a\u0643\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u060c \u0641\u0625\u0646 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0623\u0635\u062d\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0631\u0642 \u0643\u0627\u0646\u0648\u0627 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u062d\u062a\u0649 \u0628\u0639\u062f \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0639\u064a\u0645.<\/p>\n

\u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u064a\u0631\u0641\u0639 \u0623\u064a\u0636\u0627 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644\u060c \u0648\u0627\u0644\u062a\u064a \u0628\u0627\u0644\u0637\u0628\u0639 \u0644\u064a\u0633\u062a \u062c\u064a\u062f\u0629 \u0623\u064a\u0636\u0627 \u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0648\u064a\u0642\u0648\u0644 \u0644\u064a\u0646. “\u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u062f\u064a\u0646\u0627 \u064a\u062a\u0622\u0643\u0644 \u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643\u060c \u0648\u0646\u062d\u0646 \u0646\u0645\u064a\u0644 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0646\u0627 [\u0639\u062f\u062f \u0623\u0642\u0644] \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u064a\u0627\u062a \u0644\u0644\u0642\u062a\u0627\u0644 \u0623\u0648 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0645\u0631\u0636.”<\/p>\n

\u062a\u0648\u0635\u064a \u0627\u0644\u0645\u0624\u0633\u0633\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0646\u0648\u0645 \u062c\u0645\u064a\u0639 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0628\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 \u0633\u0628\u0639 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629. \u0644\u0636\u0645\u0627\u0646 \u062d\u0635\u0648\u0644\u0643 \u0639\u0644\u0649 \u0646\u0648\u0645 \u062c\u064a\u062f\u060c \u062d\u062f\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0644\u0644\u0646\u0648\u0645: \u0642\u0645 \u0628\u0625\u064a\u0642\u0627\u0641 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0627\u062a \u0642\u0628\u0644 \u0633\u0627\u0639\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0633\u0627\u0639\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0643\u062a\u0628 \u0623\u0648 \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0627\u0644\u0639\u0646\u064a\u0641\u0629 \u0623\u0648 \u0627\u0644\u0645\u062c\u0647\u062f\u0629\u060c \u0643\u0645\u0627 \u064a\u0642\u0648\u0644 \u0644\u064a\u0646.<\/p>\n

4. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 (\u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642\u060c \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0645\u0645\u0643\u0646\u0627)<\/strong><\/h2>\n
\"\"<\/figure>\n

\u062a\u0642\u0644\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628) \u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u060c\u00a0\u0648\u0641\u0642\u0627 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0641\u064a\u00a0Frontiers in Immunology<\/em>\u00a0\u0641\u064a \u0623\u0628\u0631\u064a\u0644 2018.<\/a><\/p>\n

\u0645\u0645\u0627\u0631\u0633\u0629 \u064a\u0632\u064a\u062f \u0623\u064a\u0636\u0627 \u0645\u0646 \u0627\u0644\u0627\u0641\u0631\u0627\u062c \u0639\u0646 \u0627\u0644\u0627\u0646\u062f\u0648\u0631\u0641\u064a\u0646 (\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u062e\u0644\u0642 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0645\u062a\u0639\u0629) \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0648\u0633\u064a\u0644\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f. “\u0645\u0646\u0630 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627 \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u062f\u064a\u0646\u0627\u060c \u0648\u0647\u0630\u0627 \u0647\u0648 \u0648\u0633\u064a\u0644\u0629 \u0623\u062e\u0631\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u064a\u0645\u0643\u0646 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629”\u060c \u064a\u0642\u0648\u0644 \u0644\u064a\u0646.<\/p>\n

\u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0648\u062c\u0648\u062f \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0644\u0629 \u0639\u0644\u0649 \u0623\u0646 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0623\u0648 \u0627\u0644\u0645\u0643\u062b\u0641\u0629 \u0642\u062f \u062a\u0642\u0645\u0639 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0643 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0645\u0631\u0636 \u0648\u0627\u0644\u0639\u062f\u0648\u0649 \u0641\u064a \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u0644\u0648 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629 \u060c \u0641\u0625\u0646 \u0627\u0644\u0623\u062f\u0644\u0629 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u0645\u062a\u0646\u0627\u0642\u0636\u0629 \u060c \u0648\u0641\u0642\u0627 \u0644\u0646\u0641\u0633 \u0627\u0644\u062d\u062f\u0648\u062f \u0641\u064a \u0645\u0631\u0627\u062c\u0639\u0629 \u0639\u0644\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u0648\u0647\u0646\u0627\u0643 \u062b\u0631\u0648\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0648\u0628\u0627\u0626\u064a\u0629 (\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0627\u062a\u0628\u0639\u062a \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0628\u0634\u0631\u064a \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c) \u0627\u0644\u062a\u064a \u062a\u0628\u064a\u0646 \u0623\u0646 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0630\u064a\u0646 \u0647\u0645 \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u0627 \u0639\u0645\u0648\u0645\u0627 \u062a\u0645\u064a\u0644 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u062d\u0627\u0644\u0627\u062a \u0643\u0644 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0627\u062f\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0639\u062f\u0648\u0649) \u0648\u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u0646\u0647\u0627 (\u0645\u062b\u0644 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2). \u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0628\u062d\u062b\u062a \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062e\u0644\u0648\u064a \u0625\u0644\u0649 \u0623\u0646 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0642\u062f \u062a\u062c\u0639\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0623\u0643\u062b\u0631 \u064a\u0642\u0638\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0623\u0648 \u0627\u0644\u0645\u0635\u0627\u0628\u0629\u060c \u0648\u0641\u0642\u0627 \u0644\u062a\u0642\u0631\u064a\u0631 \u0639\u0627\u0645 2018.<\/p>\n

\u0643\u062d\u062f \u0623\u062f\u0646\u0649\u060c \u0641\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0644\u062a\u0644\u0628\u064a\u0629\u00a0\u0627\u0644\u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u064a\u0629 \u0644\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u062a\u064a \u062d\u062f\u062f\u062a\u0647\u0627 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627 (CDC).<\/a>\u00a0\u064a\u062c\u0628 \u0623\u0646 \u064a\u062d\u0635\u0644 \u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 \u0639\u0644\u0649 \u0645\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 150 \u062f\u0642\u064a\u0642\u0629 (\u0633\u0627\u0639\u062a\u064a\u0646 \u0648\u0646\u0635\u0641) \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u0631\u0643\u0636 \u0623\u0648 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a) \u0623\u0648 75 \u062f\u0642\u064a\u0642\u0629 (\u0633\u0627\u0639\u0629 \u064815 \u062f\u0642\u064a\u0642\u0629) \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (\u0645\u062b\u0644 \u0627\u0644\u062c\u0631\u064a) \u0643\u0644 \u0623\u0633\u0628\u0648\u0639. \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0623\u064a\u0636\u0627 \u0623\u0646 \u062a\u0641\u0639\u0644 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0648\u0629 \u0645\u0631\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0645\u0644\u0627\u062d\u0638\u0629: \u062a\u0645 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0644\u062a\u0643\u0648\u0646 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0644\u0630\u0644\u0643 \u062a\u0647\u062f\u0641 \u0639\u0627\u0644\u064a\u0629.<\/p>\n

\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u060c \u064a\u0648\u0635\u064a \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0627\u0628\u0644\u0627\u0646 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c. \u0648\u0642\u062f \u062b\u0628\u062a \u0642\u0636\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0632\u0627\u062c\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0648\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u060c \u0648\u0641\u0642\u0627 \u0644\u0644\u064a\u0646.<\/p>\n

\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u064a\u0639\u0632\u0632 \u0623\u064a\u0636\u0627 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0641\u064a \u0627\u0644\u062c\u0633\u0645, \u0627\u0644\u0630\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627 \u0631\u0626\u064a\u0633\u064a\u0627 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629, \u0623\u064a\u0636\u0627.<\/p>\n

5. \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0643\u062d\u0648\u0644\u060c \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644<\/strong><\/h2>\n
\"\"<\/figure>\n

\u064a\u0631\u062a\u0628\u0637 \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0646\u062e\u0641\u0627\u0636 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644\u060c \u064a\u0643\u0648\u0646 \u062c\u0633\u0645\u0643 \u0645\u0634\u063a\u0648\u0644\u0627 \u062c\u062f\u0627 \u0628\u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u062c\u0647\u0627\u0632\u0643 \u0644\u0639\u0646\u0627\u0621 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u0639\u0627\u062f\u064a\u0629\u060c \u0643\u0645\u0627 \u064a\u0648\u0636\u062d \u0643\u0627\u0628\u0644\u0627\u0646.<\/p>\n

\u0648\u0641\u0642\u0627\u00a0\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629\u00a0\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0643\u062d\u0648\u0644<\/em>\u00a0\u0641\u064a \u0639\u0627\u0645 2015<\/a>\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u0639\u0641 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644 \u0642\u062f\u0631\u0629 \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0639\u062f\u0648\u0649 \u0648\u0625\u0628\u0637\u0627\u0621 \u0648\u0642\u062a \u0627\u0644\u062a\u0639\u0627\u0641\u064a. \u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643\u060c \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u0631\u0628\u0648\u0646 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0623\u0643\u0628\u0631 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0631\u0626\u0648\u064a\u060c \u0648\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0636\u0627\u0626\u0642\u0629 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062d\u0627\u062f\u0629\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0629\u060c \u0648\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0648\u0641\u0642\u0627 \u0644\u0646\u0641\u0633 \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629.<\/p>\n

\u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u0634\u0631\u0628 \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u0644\u0627 \u062a\u0628\u062f\u0623. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0631\u0628 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0625\u0644\u0649 \u0645\u0634\u0631\u0648\u0628 \u0648\u0627\u062d\u062f (\u0645\u0627 \u064a\u0639\u0627\u062f\u0644 4 \u0623\u0648\u0642\u064a\u0629 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0646\u0628\u064a\u0630) \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0648\u0627\u062d\u062f \u0625\u0630\u0627 \u0643\u0646\u062a \u0627\u0645\u0631\u0623\u0629\u060c \u0648\u0627\u062b\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u064a\u0648\u0645\u064a\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u0631\u062c\u0644\u0627\u060c \u0643\u0645\u0627 \u0623\u0648\u0635\u062a \u0627\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0642\u0648\u0645\u064a\u0629 \u0644\u0644\u0635\u062d\u0629.<\/p>\n

6. \u0644\u0627 \u062a\u062f\u062e\u0646 \u0627\u0644\u0633\u062c\u0627\u0626\u0631<\/strong><\/h2>\n
\"\"<\/figure>\n

\u0645\u062b\u0644 \u0627\u0644\u0643\u062d\u0648\u0644\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0623\u064a\u0636\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u064a\u0642\u0648\u0644 \u0643\u0627\u0628\u0644\u0627\u0646: “\u0623\u064a \u0634\u064a\u0621 \u0633\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0631\u0636 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u0644\u062e\u0637\u0631.<\/p>\n

\u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062e\u0635\u0648\u0635 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0635\u0627\u062f\u0631\u0629 \u0639\u0646 \u062f\u062e\u0627\u0646 \u0627\u0644\u0633\u062c\u0627\u0626\u0631 – \u0623\u0648\u0644 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0648\u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0648\u0623\u0643\u0627\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u0648\u062c\u064a\u0646 \u0648\u0627\u0644\u0643\u0627\u062f\u0645\u064a\u0648\u0645 – \u0645\u0639 \u0646\u0645\u0648 \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u060c \u0645\u062b\u0644 \u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062a\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 B \u060c\u00a0\u0648\u0641\u0642\u0627 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0646\u0648\u0641\u0645\u0628\u0631 2016 \u0641\u064a\u00a0<\/a>Oncotarget<\/em><\/a>.<\/p>\n

\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0641\u0627\u0642\u0645 \u0623\u064a\u0636\u0627 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 (\u0648\u062e\u0627\u0635\u0629 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0631\u0626\u062a\u064a\u0646\u060c \u0645\u062b\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0631\u0626\u0648\u064a \u0648\u0627\u0644\u0627\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0648\u0627\u0644\u0633\u0644)\u060c \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a (\u0645\u0631\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0647\u0627\u062c\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644)\u060c\u00a0\u0648\u0641\u0642\u0627 \u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 .<\/a><\/p>\n

“\u0644\u0627 \u062a\u062f\u062e\u0646”\u060c \u064a\u0642\u0648\u0644 \u0644\u064a\u0646. \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0633\u0644\u0628\u064a \u0643\u0644\u0645\u0627 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0645\u0645\u0643\u0646\u0627.<\/p>\n

\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062f\u062e\u0646 \u062d\u0627\u0644\u064a\u0627\u060c \u0641\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0648\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0634\u0648\u0631\u0629\u060c \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646\u060c \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629 \u0637\u0628\u064a\u0627\u060c \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u060c \u0648\u0641\u0642\u0627 \u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627.<\/p>\n

7. \u0625\u0628\u0642\u0627\u0621 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u062a\u062d\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629<\/strong><\/h2>\n
\"\"<\/figure>\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u0631\u0628\u0648 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u00a0\u0648d<\/a>iabetes<\/a>\u00a0\u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0639\u062f\u0648\u0649.<\/p>\n

\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u062f\u064a\u0631 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0644\u0642 \u0630\u0644\u0643 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0645\u0632\u0645\u0646\u0629 \u0648\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062f\u0631\u062c\u0629 \u062a\u0636\u0639\u0641 \u0646\u0638\u0627\u0645 \u0627\u0644\u062f\u0641\u0627\u0639 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u060c\u00a0\u0648\u0641\u0642\u0627 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0623\u0643\u062a\u0648\u0628\u0631 2019 \u0641\u064a\u00a0\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a \u0627\u0644\u062d\u0627\u0644\u064a\u0629.<\/em><\/a><\/p>\n

\u0648\u0628\u0627\u0644\u0645\u062b\u0644\u060c \u0641\u0625\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0631\u0628\u0648 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 – \u0648\u062d\u062a\u0649 \u0627\u0644\u0645\u0648\u062a \u0628\u0633\u0628\u0628\u0647\u0627 – \u0648\u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0623\u0633\u0648\u0623 \u0644\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0648\u0627\u0644\u0631\u0628\u0648 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0639\u062f\u0648\u0649\u060c \u0648\u0641\u0642\u0627 \u0644\u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u0639\u062f\u062f \u064a\u0648\u0644\u064a\u0648 2017\u00a0\u0645\u0646 \u0645\u062c\u0644\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0639\u0644\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629.<\/em><\/p>\n

\u0648\u064a\u0642\u0648\u0644 \u0643\u0627\u0628\u0644\u0627\u0646 \u0625\u0646 \u0627\u0644\u0639\u064a\u0634 \u0645\u0639 \u062d\u0627\u0644\u0629 \u0645\u0632\u0645\u0646\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u062b\u0644 \u0645\u062d\u0627\u0648\u0644\u0629 \u0642\u064a\u0627\u062f\u0629 \u0633\u064a\u0627\u0631\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u0625\u0637\u0627\u0631\u0627\u062a \u0641\u0642\u0637. \u0648\u064a\u0634\u0631\u062d \u0642\u0627\u0626\u0644\u0627: “\u0625\u0630\u0627 \u0645\u0631\u0636\u062a \u0628\u0641\u064a\u0631\u0648\u0633\u060c \u0641\u0625\u0646 \u062a\u0639\u0627\u0641\u064a \u062c\u0633\u0645\u0643 \u0633\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062c\u0647\u062f.<\/p>\n

\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062f\u064a\u0631 \u062d\u0627\u0644\u0627\u062a\u0643 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644\u060c \u0641\u0633\u0648\u0641 \u062a\u062d\u0631\u0631 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u064a\u0627\u062a \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0643\u0645\u0627 \u064a\u0642\u0648\u0644 \u0644\u064a\u0646. \u0644\u0630\u0627 \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0623\u064a \u0623\u062f\u0648\u064a\u0629 \u0648\u0632\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0628\u0642\u064a \u0623\u0639\u0631\u0627\u0636\u0643 \u0628\u0639\u064a\u062f\u0627. \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0633\u0648\u0641 \u0623\u0634\u0643\u0631\u0643\u0645.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0639\u0627\u062f\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0639\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u062f\u0631\u0621 \u0627\u0644\u0645\u0631\u0636 \u0648\u0627\u0644\u0639\u062f\u0648\u0649. ut […]<\/p>\n","protected":false},"author":2,"featured_media":6337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[17,223],"tags":[],"class_list":["post-6336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-healthy-eating"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"ar","enabled_languages":["en","es","de","fr","ru","hi","ar","tr","it","pt","na"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"hi":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"pt":{"title":true,"content":true,"excerpt":false},"na":{"title":false,"content":false,"excerpt":false}}},"featured_img":"https:\/\/fitolympia.com\/wp-content\/uploads\/2020\/09\/HEALTHY-EATING-BENEFITS.jpg","categories_details":[{"id":17,"name":"Health","count":263,"parent":0},{"id":223,"name":"Healthy Eating","count":115,"parent":0}],"tags_details":[],"comment_count":0,"author_name":"Staff","author_img":"https:\/\/secure.gravatar.com\/avatar\/0770ff71d5267ad67c1cefbf36008dc2a2753c332616ff451380094010b0d281?s=96&d=mm&r=g","post_views":6286,"_links":{"self":[{"href":"https:\/\/fitolympia.com\/ar\/wp-json\/wp\/v2\/posts\/6336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitolympia.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitolympia.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/ar\/wp-json\/wp\/v2\/comments?post=6336"}],"version-history":[{"count":10,"href":"https:\/\/fitolympia.com\/ar\/wp-json\/wp\/v2\/posts\/6336\/revisions"}],"predecessor-version":[{"id":17298,"href":"https:\/\/fitolympia.com\/ar\/wp-json\/wp\/v2\/posts\/6336\/revisions\/17298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitolympia.com\/ar\/wp-json\/wp\/v2\/media\/6337"}],"wp:attachment":[{"href":"https:\/\/fitolympia.com\/ar\/wp-json\/wp\/v2\/media?parent=6336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitolympia.com\/ar\/wp-json\/wp\/v2\/categories?post=6336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitolympia.com\/ar\/wp-json\/wp\/v2\/tags?post=6336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}