{"id":6065,"date":"2023-12-15T12:46:37","date_gmt":"2023-12-15T12:46:37","guid":{"rendered":"https:\/\/fitolympia.com\/?p=6065"},"modified":"2023-12-15T12:46:41","modified_gmt":"2023-12-15T12:46:41","slug":"black-pepper-cloves-can-boost-your-immunity-and-helps-you-to-fight-against-corona-virus","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/ar\/black-pepper-cloves-can-boost-your-immunity-and-helps-you-to-fight-against-corona-virus\/","title":{"rendered":"\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0645\u0646\u0627\u0639\u062a\u0643 \u0648\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.healthshots.com\/wp-content\/uploads\/2020\/06\/black-pepper-and-clove.jpg\" alt=\"\"\/><\/figure> <p>\u0625\u0630\u0627 \u062a\u0645 \u0646\u0635\u062d\u0643 \u0628\u0645\u0636\u063a \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0644\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0645\u0623\u0645\u0646 \u0645\u0646 covid-19 \u060c \u0641\u0642\u062f \u062a\u0631\u063a\u0628 \u0641\u064a \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0627.<\/p> <p>\u0644\u0642\u062f \u0647\u0632 Covid-19 \u062d\u064a\u0627\u0629 \u0627\u0644\u062c\u0645\u064a\u0639. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0645\u0648\u0645\u0628\u0627\u064a \u0642\u062f \u062a\u062c\u0627\u0648\u0632\u062a \u0628\u0627\u0644\u0641\u0639\u0644 \u0639\u062f\u062f \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0641\u064a \u0648\u0648\u0647\u0627\u0646 \u060c \u0641\u0625\u0646 \u062f\u0644\u0647\u064a \u0639\u0644\u0649 \u0648\u0634\u0643 \u0623\u0646 \u062a\u0635\u0628\u062d \u0646\u064a\u0648\u064a\u0648\u0631\u0643 \u0627\u0644\u062a\u0627\u0644\u064a\u0629. \u0623\u062f\u0649 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0647\u0627\u0626\u0644 \u0641\u064a \u0639\u062f\u062f \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0644\u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0625\u0644\u0649 \u0639\u062f\u0645 \u0627\u0644\u064a\u0642\u064a\u0646 \u0648\u0627\u0644\u0630\u0639\u0631 \u0628\u064a\u0646 \u0627\u0644\u0646\u0627\u0633. \u0648\u0647\u0643\u0630\u0627 \u060c \u0646\u0635\u0627\u062f\u0641 \u064a\u0648\u0645\u064a\u0627 \u062a\u0642\u0631\u064a\u0628\u0627 &#8220;\u062e\u062f\u0639\u0629 \u0633\u062d\u0631\u064a\u0629&#8221; \u0633\u062a\u0633\u0627\u0639\u062f\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0645\u0623\u0645\u0646 \u0645\u0646 \u0627\u0644\u0639\u062f\u0648\u0649. \u0628\u064a\u0646\u0645\u0627 \u0641\u064a \u0648\u0642\u062a \u0633\u0627\u0628\u0642 \u060c \u0643\u0627\u0646 \u0627\u0644\u062b\u0648\u0645 \u0647\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0648\u0635\u0648\u0641 \u060c \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631 \u062a\u0645\u0637\u0631 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0627\u0644\u0642\u0631\u0646\u0641\u0644.&nbsp;<\/p> <p>\u0644\u0643\u0646 \u0647\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u062a\u0639\u0645\u0644 \u062d\u0642\u0627\u061f \u0623\u0646\u062a \u0639\u0644\u0649 \u0648\u0634\u0643 \u0645\u0639\u0631\u0641\u0629 \u0630\u0644\u0643&nbsp;.<\/p> <p><strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0632\u0632 \u062d\u0628\u0648\u0628 \u0627\u0644\u0641\u0644\u0641\u0644 \u0648\u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0645\u0646\u0627\u0639\u062a\u0643 &#8211; \u0644\u064a\u0633 \u0647\u0646\u0627\u0643 \u0634\u0643 \u0641\u064a \u0630\u0644\u0643<\/strong><br\/>\u0648\u0641\u0642\u0627 \u0644\u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629&nbsp;<em>Critical Reviews in Food Science and Nutrition<\/em>\u060c \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0648\u0648\u0627\u0642\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a&nbsp;\u0628\u0646\u0627\u0621 \u0645\u0646\u0627\u0639\u062a\u0646\u0627 &#8211; \u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u062d\u0644\u0642\u0646\u0627.<\/p> <p>\u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u0645\u0627\u062b\u0644\u0629 \u0643\u0645\u0627 \u0627\u0642\u062a\u0631\u062d\u062a \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u064a&nbsp;<em>Journal of Immunotoxicology<\/em>&nbsp;\u0627\u0644\u0630\u064a \u064a\u062f\u0639\u064a \u0623\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0627\u0644\u0643\u0627\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0644\u0647\u0627 \u0641\u0648\u0627\u0626\u062f \u0644\u0635\u062d\u0629 \u0641\u0645\u0643.&nbsp;<\/p> <figure class=\"wp-block-image size-large\" id=\"attachment_1129\"><img decoding=\"async\" src=\"https:\/\/www.verywellhealth.com\/thmb\/TBDqK9u9PHktPvLtAetTMubqrrM=\/4680x2632\/smart\/filters:no_upscale()\/close-up-of-clove-spice-in-a-ceramic-spoon-914516590-5c084dc9c9e77c00018971cb.jpg\" alt=\"\"\/><figcaption>Clove can do wonders to boost your immunity. Image courtesy: Shutterstock<\/figcaption><\/figure> <p>\u0648\u0644\u0643\u0646 \u0647\u0644 \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u062d\u0642\u0627 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0633\u062a\u0633\u0627\u0639\u062f\u0646\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646&nbsp;SARS-CoV-2\u061f \u062d\u0633\u0646\u0627 \u060c \u0644\u0627 \u064a\u0632\u0627\u0644 \u0647\u0630\u0627 \u0644\u063a\u0632\u0627 \u0645\u0639 \u0627\u0644\u062a\u0632\u0627\u0645 \u062c\u0645\u064a\u0639 \u0627\u0644\u0648\u0643\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0635\u0645\u062a \u0628\u0634\u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639.<\/p> <p>\u0644\u0630\u0644\u0643 \u060c \u0630\u0647\u0628\u0646\u0627 \u0625\u0644\u0649 \u062e\u0628\u064a\u0631 \u0637\u0628\u064a \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0643\u0627\u0645\u0644\u0629.<\/p> <p><strong>\u0648\u0641\u0642\u0627 \u0644\u0644\u062f\u0643\u062a\u0648\u0631 \u0643\u0648\u0646\u0627\u0644 \u0634\u0627\u0647 \u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0633\u062a\u0639\u0632\u0632 \u0645\u0646\u0627\u0639\u062a\u0643 \u0648\u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0645\u0646\u0639 \u0639\u062f\u0648\u0649 covid-19<\/strong>&#8220;\u0644\u064a\u0633 \u0647\u0646\u0627\u0643 \u0645\u0646 \u064a\u0646\u0643\u0631 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0645\u0646\u062d \u0645\u0646\u0627\u0639\u0629 \u0623\u0641\u0636\u0644. \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u060c \u064a\u0639\u062a\u0628\u0631 \u0623\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0645\u062b\u0644&nbsp;\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0627\u0644\u0642\u0631\u0646\u0641\u0644&nbsp;\u0623\u0648&nbsp;<em>laung<\/em>&nbsp;\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0628\u0639\u0636 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0644\u0642 &#8220;\u060c \u064a\u0648\u0636\u062d \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0634\u0627\u0647 \u0648\u0647\u0648 \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0627\u0644\u0637\u0628 \u0648\u062e\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u062b\u0644\u064a\u0629.<\/p> <p>\u0648\u064a\u0636\u064a\u0641: &#8220;\u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u0631\u0648\u0633 \u064a\u0636\u0631\u0628 \u062d\u0644\u0642\u0646\u0627 \u0623\u0648\u0644\u0627 \u060c \u0631\u0628\u0645\u0627 \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0646\u0627\u0633 \u0647\u0630\u064a\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u064a\u0646&#8221; \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0641\u064a covid-19. \u0644\u0643\u0646 \u0644\u0633\u0648\u0621 \u0627\u0644\u062d\u0638 \u060c \u0647\u0630\u0627 \u0644\u0646 \u064a\u062d\u062f\u062b &#8220;. &nbsp;<\/p> <p>\u064a\u0630\u0643\u0631 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0634\u0627\u0647 \u0628\u0648\u0636\u0648\u062d \u0623\u0646\u0647 \u0644\u0627 \u062a\u0648\u062c\u062f \u0623\u062f\u0628\u064a\u0627\u062a \u0623\u0648 \u0623\u0628\u062d\u0627\u062b \u0645\u0643\u062a\u0648\u0628\u0629 \u062a\u0642\u0648\u0644 \u0625\u0646 \u062a\u0646\u0627\u0648\u0644&nbsp;\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0623\u0648 \u0627\u0644\u0642\u0631\u0646\u0641\u0644&nbsp;\u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0645\u062d\u0635\u0646\u0627 \u0636\u062f \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627. \u0644\u0643\u0646 \u0646\u0639\u0645 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0646\u0627\u0639\u062a\u0643 \u062c\u064a\u062f\u0629 \u0648\u0643\u0627\u0646 \u062d\u0644\u0642\u0643 \u0635\u062d\u064a\u0627 \u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0639\u062f\u0648\u0649 covid-19 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639.<\/p> <p>\u0647\u0648 \u064a\u0642\u0648\u0644:<\/p> <blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>If you have strong immunity then there will be no major symptoms of covid-19 in you and you will deal with less complications. In fact, people with strong immunity can tame covid-19 in home isolation as well.&nbsp;<\/p><\/blockquote> <p><strong>\u0644\u0630\u0627 \u060c \u0641\u0625\u0646 \u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0642\u0648\u0644 \u0647\u064a &#8230;<\/strong>\u0642\u062f \u0644\u0627 \u064a\u0645\u0646\u0639 \u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u060c \u0644\u0643\u0646\u0647\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0627 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0645\u0646\u0627\u0639\u062a\u0643. \u0644\u0630\u0627 \u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0648\u0627\u0644\u062f\u0627\u0643 \u064a\u062c\u0639\u0644\u0627\u0646\u0643 \u062a\u0634\u0631\u0628 \u0647\u0630\u0627 \u0627\u0644\u0643\u0627\u0630\u0627 \u0627\u0644\u062d\u0627\u0631 \u060c \u0641\u0627\u0641\u0639\u0644 \u0644\u0646\u0641\u0633\u0643 \u0645\u0639\u0631\u0648\u0641\u0627 \u0648\u0627\u0628\u062a\u0644\u0639\u0647.<\/p> ","protected":false},"excerpt":{"rendered":"<p>\u0625\u0630\u0627 \u062a\u0645 \u0646\u0635\u062d\u0643 \u0628\u0645\u0636\u063a \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0627\u0644\u0642\u0631\u0646\u0641\u0644 \u0644\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0645\u0623\u0645\u0646 \u0645\u0646 covid-19 \u060c \u0641\u0642\u062f \u062a\u0631\u063a\u0628 \u0641\u064a \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0627. \u0644\u0642\u062f \u0647\u0632 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