{"id":15681,"date":"2024-11-10T00:00:44","date_gmt":"2024-11-10T00:00:44","guid":{"rendered":"https:\/\/fitolympia.com\/?p=15681"},"modified":"2024-11-10T17:52:40","modified_gmt":"2024-11-10T17:52:40","slug":"apple-cider-vinegar-in-dietary-supplements","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/ar\/apple-cider-vinegar-in-dietary-supplements\/","title":{"rendered":"\u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0641\u064a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/post.healthline.com\/wp-content\/uploads\/2020\/10\/apple-cider-vinegar-732x549-thumbnail.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d (ACV) \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062e\u0644 \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0645\u062e\u0645\u0631. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636. \u0643\u063a\u0630\u0627\u0621\u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0639\u0627\u062f\u0629 \u0641\u064a \u0633\u0644\u0637\u0629 \u0627\u0644\u0636\u0645\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629\u060c vinaigrettes\u060c \u0648\u0646\u0642\u0639. ACV \u0627\u0643\u062a\u0633\u0628\u062a \u0623\u064a\u0636\u0627 \u0634\u0639\u0628\u064a\u0629 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u0643\u0639\u0646\u0635\u0631 \u0641\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621 \u0643\u063a\u0630\u0627\u0621 \u0648\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a\u060c \u064a\u062a\u0645 \u0627\u0644\u062a\u0631\u0648\u064a\u062c \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a. \u062d\u0645\u0636 \u0627\u0644\u062e\u0644\u064a\u0643\u060c \u0648\u0647\u0648 \u0645\u0631\u0643\u0628 \u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u062e\u0644\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0633\u0624\u0648\u0644\u0627 \u0639\u0646 \u0628\u0639\u0636 \u0647\u0630\u0647 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0633\u0648\u0642\u0629.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.freepik.com\/free-photo\/fresh-ripe-apples-apple-cider-vinegar-apple-cider-glass-bottle-fresh-apples-light-background_175390-340.jpg?size=626&amp;ext=jpg\" alt=\"\"\/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong><em>\u0623\u062f\u0644\u0629 \u0639\u0644\u0645\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u062c\u062f\u0627 \u062a\u062f\u0639\u0645 \u0633\u0644\u0627\u0645\u0629 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d\u060c \u0648\u062e\u0627\u0635\u0629 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a.<\/em><\/strong><\/p><\/blockquote>\n\n\n\n<p>\u062a\u0634\u064a\u0631 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 ACV \u0643\u063a\u0630\u0627\u0621 (\u0641\u064a \u0634\u0643\u0644\u0647 \u0627\u0644\u0633\u0627\u0626\u0644) \u0625\u0644\u0649 \u0623\u0646 ACV \u0648\u0627\u0644\u062e\u0644 (\u0628\u0634\u0643\u0644 \u0639\u0627\u0645) \u0648\u062d\u0645\u0636 \u0627\u0644\u062e\u0644\u064a\u0643 \u0642\u062f \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u064a\u0646 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u060c \u0648\u064a\u062d\u0633\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u0623\u062f\u0644\u0629 \u0630\u0627\u062a \u062c\u0648\u062f\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u060c \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0635\u063a\u064a\u0631\u0629. \u062d\u062a\u0649 \u0627\u0644\u0622\u0646\u060c \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0627 \u064a\u0648\u062c\u062f \u0628\u062d\u062b \u064a\u062f\u0639\u0645 \u0623\u064a \u0641\u0627\u0626\u062f\u0629 \u0635\u062d\u064a\u0629 \u0645\u0646 ACV \u0643\u063a\u0630\u0627\u0621 \u0623\u0648 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 ACV \u0639\u0644\u0649 \u0635\u062d\u062a\u064a\u061f<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img.freepik.com\/free-photo\/apple-cider-vinegar-bottle_73944-9023.jpg?size=626&amp;ext=jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0627\u0644\u062e\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u064a (\u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 ACV) \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 4-7\u066a \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0648\u0622\u0645\u0646\u0629 \u0639\u0645\u0648\u0645\u0627 \u0644\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0628\u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645\u060c \u0648\u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0627\u0644\u062d\u0631\u0648\u0642 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\u060c \u0648\u062a\u0622\u0643\u0644 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0628\u0627\u0631 \u062d\u0645\u0636 \u0627\u0644\u062e\u0644\u064a\u0643 \u0628\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u062a\u0632\u064a\u062f \u0639\u0646 20\u066a &#8220;\u0633\u0627\u0645\u0627&#8221;\u060c \u0648\u0641\u0642\u0627 \u0644\u0644\u062c\u0646\u0629 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643\u064a\u0629.<\/p>\n\n\n\n<p>ACV \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0644\u0648\u062d\u064a \u0627\u0644\u062a\u0633\u0645\u064a\u0627\u062a \u0644\u0627 \u062a\u0628\u0644\u063a \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a, \u0648\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u062a\u062e\u062a\u0644\u0641. \u0643\u0634\u0641\u062a \u062f\u0631\u0627\u0633\u062a\u0627\u0646 \u0639\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u0645\u0648\u0636\u0629 (\u0645\u0639 \u062a\u0631\u0643\u064a\u0632 \u062d\u0645\u0636\u064a \u064a\u0635\u0644 \u0625\u0644\u0649 10 \u0623\u0636\u0639\u0627\u0641 \u0627\u0644\u0643\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u062e\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u064a). \u062d\u062a\u0649 \u0627\u0644\u0622\u0646, \u0644\u0645 \u062a\u0642\u064a\u0645 \u0623\u064a \u062f\u0631\u0627\u0633\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0623\u0648 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 ACV. \u0648\u0644\u0630\u0644\u0643\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0648\u0635\u0644 \u0625\u0644\u0649 \u0627\u0633\u062a\u0646\u062a\u0627\u062c\u0627\u062a \u0628\u0634\u0623\u0646 \u0633\u0644\u0627\u0645\u062a\u0647\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0645\u0643\u0645\u0644\u0627\u062a ACV<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sweatfreelife.com\/wp-content\/uploads\/2019\/10\/Apple-cider-vinegar.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0628\u0627\u0639 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 ACV \u0643\u0645\u0633\u062d\u0648\u0642 \u0623\u0648 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0641\u064a \u0634\u0643\u0644 \u0643\u0628\u0633\u0648\u0644\u0629, \u0642\u0631\u0635, \u063a\u0627\u0626\u0631, \u0623\u0648 \u0645\u0633\u062d\u0648\u0642. \u0648\u062a\u0634\u0645\u0644 \u0628\u0639\u0636 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0623\u064a\u0636\u0627 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u2014 \u0645\u062b\u0644&nbsp;<em><a href=\"https:\/\/www.opss.org\/article\/garcinia-cambogia-and-weight-loss\">\u063a\u0627\u0631\u0643\u064a\u0646\u064a\u0627 \u0643\u0627\u0645\u0628\u0648\u062c\u064a\u0627,<\/a><\/em>\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644, \u0623\u0648 \u062d\u0631\u064a\u0641. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0628\u062f\u0648\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u062e\u062a\u0628\u0631\u064a \u060c \u0644\u0627 \u062a\u0648\u062c\u062f \u0637\u0631\u064a\u0642\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0641\u0639\u0644\u064a\u0629 (\u0623\u0648 \u0643\u0645\u064a\u0627\u062a\u0647\u0627) \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c \u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0633\u0643\u0631\u064a\u0629 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0645\u0644\u0635\u0642 \u0627\u0644\u0645\u0646\u062a\u062c \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0642\u062f \u062a\u0645 \u062a\u0642\u064a\u064a\u0645\u0647 \u0645\u0646 \u0642\u0628\u0644 \u0645\u0646\u0638\u0645\u0629 \u0645\u0633\u062a\u0642\u0644\u0629&nbsp;<a href=\"https:\/\/www.opss.org\/article\/third-party-certification-why-its-important\">\u062a\u0627\u0628\u0639\u0629 \u0644\u062c\u0647\u0629 \u062e\u0627\u0631\u062c\u064a\u0629.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d (ACV) \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062e\u0644 \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0645\u062e\u0645\u0631. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a 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