![\"pumpernickel](\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.medicalnewstoday.com%2Farticles%2F322861&media=https%3A%2F%2Fpost.medicalnewstoday.com%2Fwp-content%2Fuploads%2Fsites%2F3%2F2020%2F01%2Ffoods-that-lower-blood-sugar-pumpernickel-bread-1024x683.jpg&description=9%20foods%20to%20help%20manage%20blood%20sugar%20levels%20at%20home\")
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<\/figure>\n4. \u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0646\u062e\u0627\u0644\u0629 \u0627\u0644\u0634\u0648\u0641\u0627\u0646<\/a><\/h2>\n
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<\/figure>\n8. \u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u0627\u0631\u062f\u0629<\/a><\/h2>\n
<\/a>9. \u0627\u0644\u0632\u0628\u0627\u062f\u064a<\/a><\/h2>\n
<\/figure>\n\u0637\u0631\u0642 \u0623\u062e\u0631\u0649 \u0644\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/a><\/h2>\n
\n