{"id":13463,"date":"2024-09-05T00:00:46","date_gmt":"2024-09-05T00:00:46","guid":{"rendered":"https:\/\/fitolympia.com\/?p=13463"},"modified":"2024-09-05T16:29:17","modified_gmt":"2024-09-05T16:29:17","slug":"homemade-drinks-kadhas-to-help-you-fight-infections","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/ar\/homemade-drinks-kadhas-to-help-you-fight-infections\/","title":{"rendered":"\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u062d\u0644\u064a\u0629 \u0627\u0644\u0635\u0646\u0639 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a"},"content":{"rendered":"<p>\u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0639\u0627\u0644\u0645 \u0623\u0632\u0645\u0629 \u063a\u064a\u0631 \u0645\u0633\u0628\u0648\u0642\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629. \u0623\u062b\u0631 \u0641\u064a\u0631\u0648\u0633&nbsp;\u0643\u0648\u0631\u0648\u0646\u0627 (COVID-19) \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0628\u0644\u062f\u0627\u0646 \u062a\u0642\u0631\u064a\u0628\u0627 \u0648\u0644\u0627 \u062a\u0648\u062c\u062f \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u0644\u0642\u0627\u062d \u0641\u0639\u0627\u0644.&nbsp;<\/p> <p>\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0623\u0646\u0641\u0633\u0646\u0627 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u0631\u0648\u0633 \u0647\u064a &#8211; \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0627\u062a\u0628\u0627\u0639&nbsp;\u0627\u0644\u062a\u0628\u0627\u0639\u062f \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0647\u0646\u0627\u0643 \u0637\u0631\u0642 \u0623\u062e\u0631\u0649 \u0642\u062f&nbsp;\u062a\u0639\u0632\u0632 \u0645\u0646\u0627\u0639\u062a\u0643&nbsp;\u0648\u062a\u0648\u0641\u0631 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.&nbsp;<\/p> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Intro_Image_1_4.png\" alt=\"homemade kadhas\"\/><\/figure> <p>\u0625\u062d\u062f\u0649 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0647\u064a&nbsp;kadhas&nbsp;\u0645\u062d\u0644\u064a\u0629 \u0627\u0644\u0635\u0646\u0639 (\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a). Kadhas \u0647\u064a \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0633 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0627\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0625\u0639\u062f\u0627\u062f\u0647\u0627 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u0627\u0628\u0644.<\/p> <p>\u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0635\u0646\u0639 \u0647\u0630\u0647&nbsp;\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a&nbsp;\u0645\u062d\u0644\u064a\u0629 \u0627\u0644\u0635\u0646\u0639 \u0648\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a&nbsp;\u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632&nbsp;\u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u062f\u064a\u0643 \u0623\u064a\u0636\u0627. \u0647\u0630\u0647&nbsp;\u0627\u0644\u0643\u0627\u062f\u0627&nbsp;\u0641\u0639\u0627\u0644\u0629 \u0648\u064a\u0648\u0635\u0649 \u0628\u0647\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u064a\u0646 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u064a\u0646 \u0623\u064a\u0636\u0627.<\/p> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Intro_Image_2_2.png\" alt=\"kadha\"\/><\/figure> <p>\u0625\u0630\u0646 \u060c \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \/ \u0627\u0644\u0643\u0627\u062f\u0627&nbsp;\u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a&nbsp;\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0639\u062f\u0648\u0649&nbsp;\u0645\u062b\u0644&nbsp;COVID-19.<\/p> <ul class=\"wp-block-list\"><li><strong>Tulsi ka kadha<\/strong><\/li><\/ul> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Tulsi_Kadha.png\" alt=\"tulsi ka kadha\"\/><\/figure> <p>\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0644\u0633\u064a&nbsp;\u0643\u0627\u062f\u0647\u0627 \u0645\u062d\u0644\u064a \u0627\u0644\u0635\u0646\u0639 \u0644\u0644\u0645\u0646\u0627\u0639\u0629&nbsp;\u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0623\u064a\u0636\u0627. \u0642\u062f \u064a\u0648\u0641\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0628\u0631\u062f \u0623\u0648 \u0627\u0644\u0623\u0646\u0641\u0644\u0648\u0646\u0632\u0627.<\/p> <p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0647\u0630\u0627&nbsp;tulsi ka kadha&nbsp;1-2 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0644\u0623\u0646\u0647 \u0642\u062f&nbsp;\u064a\u0639\u0632\u0632 \u062c\u0647\u0627\u0632&nbsp;\u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u062f\u064a\u0643 \u0648\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0623\u064a\u0636\u0627. \u0623\u064a\u0636\u0627 \u060c \u062a\u0645 \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u0647\u0630\u0627&nbsp;\u0627\u0644\u0643\u0627\u062f\u0647\u0627&nbsp;\u0627\u0644\u0645\u0639\u0632\u0632 \u0644\u0644\u0645\u0646\u0627\u0639\u0629 \u0645\u0646 \u0642\u0628\u0644&nbsp;<a href=\"https:\/\/www.mohfw.gov.in\/pdf\/ImmunityBoostingAYUSHAdvisory.pdf\">Ministry of Health and Family Welfare<\/a>&nbsp;\u0623\u064a\u0636\u064b\u0627.<\/p> <p><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/strong><\/p> <p>4-5 \u0623\u0648\u0631\u0627\u0642 \u062a\u0648\u0644\u0633\u064a \u060c 1 \u0632\u0646\u062c\u0628\u064a\u0644 \u060c 3-4 \u0632\u0628\u064a\u0628 \u060c \u0645\u0633\u062d\u0648\u0642 \u0641\u0644\u0641\u0644 \u0623\u0633\u0648\u062f (1\/4 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629) \u060c \u0645\u0633\u062d\u0648\u0642 \u0642\u0631\u0641\u0629 (1\/2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629)<\/p> <p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p> <ul class=\"wp-block-list\"><li>Add two glasses of water in a pan<\/li><li>Add tulsi, black pepper powder, cinnamon powder, ginger and raisin<\/li><li>Stir this mixture and let it boil for around 15 mins<\/li><li>Let it cool down for a while and then strain it using a strainer<\/li><\/ul> <ul class=\"wp-block-list\"><li><strong>Giloy ka kadha<\/strong><\/li><\/ul> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Giloy_kadha.png\" alt=\"Giloy ka kadha\"\/><\/figure> <p>\u064a\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u062d\u0644\u064a\u0629 \u0627\u0644\u0635\u0646\u0639 \u0641\u0639\u0627\u0644\u064a\u0629&nbsp;\u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. \u062c\u064a\u0644\u0648\u064a \u0645\u0639\u0631\u0648\u0641 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0628\u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649&nbsp;\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629&nbsp;\u0648\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629.<\/p> <p>\u064a\u062d\u062a\u0648\u064a \u062c\u064a\u0644\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0623\u064a\u0636\u0627.<\/p> <p><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/strong><\/p> <p>\u0641\u0631\u0648\u0639 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 giloy (2) \u060c \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0627\u0644\u0645\u0642\u062f\u0633 (7-8) \u060c \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0646\u064a\u0645 (6-7) \u060c \u0627\u0644\u0642\u0631\u0646\u0641\u0644 (5) \u060c \u062d\u0628\u0648\u0628 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 (6) \u060c \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 (1)<\/p> <p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p> <ul class=\"wp-block-list\"><li>Peel the giloy and chop it into small pieces<\/li><li>Add it along with all the ingredients&nbsp;<\/li><li>Add 2 glasses of water and blend it together&nbsp;<\/li><li>Heat the smooth paste in pan on medium flame<\/li><li>Add 2 glasses of water again and boil it<\/li><li>Wait till the kadha is reduced to half and then strain it<\/li><\/ul> <ul class=\"wp-block-list\"><li><strong>Dashmool kadha<\/strong><\/li><\/ul> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Dashmool_kadha.png\" alt=\"dashmool kadha\"\/><\/figure> <p>\u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627&nbsp;kadha \u0645\u062d\u0644\u064a \u0627\u0644\u0635\u0646\u0639 \u0644\u0644\u062d\u0635\u0627\u0646\u0629&nbsp;\u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. \u0642\u062f \u064a\u0648\u0641\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0642\u062f \u064a\u062d\u0633\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0631\u0641\u0627\u0647\u064a\u062a\u0643.<\/p> <p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0647\u0630\u0627&nbsp;dashmool kadha&nbsp;1-2 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/p> <p><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/strong><\/p> <p>\u0645\u0633\u062d\u0648\u0642 \u062f\u0627\u0634\u0645\u0648\u0644 \u060c \u0645\u0627\u0621.<\/p> <p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p> <ul class=\"wp-block-list\"><li>Add 1-2 spoon of dashmool powder in one glass of water<\/li><li>Boil this mixture until it is reduced to half<\/li><li>Filter and strain it using a strainer<\/li><\/ul> <ul class=\"wp-block-list\"><li><strong>Ginger and apple cider vinegar kadha<\/strong><\/li><\/ul> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Apple_cider_kadha.png\" alt=\"kadha for immunity\"\/><\/figure> <p>\u064a\u0642\u062f\u0645 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0641\u0648\u0627\u0626\u062f \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0642\u062f \u064a\u0648\u0641\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u062f \u0648\u0627\u0644\u062d\u0645\u0649 \u0623\u064a\u0636\u0627. \u0623\u064a\u0636\u0627 \u060c&nbsp;\u064a\u0642\u062f\u0645 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f&nbsp;\u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644\u0647 \u0623\u062d\u062f \u0623\u0641\u0636\u0644&nbsp;\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u062d\u0644\u064a\u0629 \u0627\u0644\u0635\u0646\u0639 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/p> <p>\u0647\u0630\u0627&nbsp;kadha \u0644\u0644\u062d\u0635\u0627\u0646\u0629&nbsp;\u064a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/p> <p><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/strong><\/p> <p>1 \u0643\u0648\u0628 \u0645\u0627\u0621 \u060c \u0632\u0646\u062c\u0628\u064a\u0644 \u060c \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u060c \u0639\u0633\u0644 \u062e\u0627\u0645 \u060c \u0641\u0644\u0641\u0644 \u062d\u0631\u064a\u0641<\/p> <p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p> <ul class=\"wp-block-list\"><li>Boil 1 cup of water for sometime<\/li><li>Add peeled and grated ginger<\/li><li>Cover and steep it for 5 mins<\/li><li>Add 1 teaspoon apple cider vinegar, 1 teaspoon raw honey and a pinch of cayenne pepper<\/li><li>Mix it and drink when warm<\/li><\/ul> <ul class=\"wp-block-list\"><li><strong>Dalchini kadha<\/strong><\/li><\/ul> <figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets.seniority.in\/media\/wysiwyg\/Dalchini_kadha.png\" alt=\"homemade kadha to fight infection\"\/><\/figure> <p>\u064a\u0639\u0631\u0641 \u0623\u064a\u0636\u0627 \u0628\u0627\u0633\u0645 \u0627\u0644\u0642\u0631\u0641\u0629 \u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0627\u0644\u062f\u0627\u0644\u062a\u0634\u064a\u0646\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0637\u0628\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629. \u0625\u0646\u0647 \u0645\u062d\u0645\u0644 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/p> <p>\u0647\u0630\u0627 dalchini&nbsp;kadha \u0644\u0644\u0645\u0646\u0627\u0639\u0629&nbsp;\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0642\u062f \u064a\u062b\u0628\u062a \u0623\u0646\u0647 \u0623\u0643\u062b\u0631 kadha \u0645\u062d\u0644\u064a\u0629 \u0627\u0644\u0635\u0646\u0639 \u0641\u0639\u0627\u0644\u064a\u0629&nbsp;\u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0639\u062f\u0648\u0649.<\/p> <p><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/strong><\/p> <p>\u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0642\u0631\u0641\u0629, \u0645\u0627\u0621, \u0639\u0633\u0644<\/p> <p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong><\/p> <ul class=\"wp-block-list\"><li>Take half teaspoon of cinnamon powder&nbsp;<\/li><li>Add it in a cup of water and boil it for sometime&nbsp;<\/li><li>Add a teaspoon of honey and drink this kadha for immunity&nbsp;<\/li><\/ul> <p>\u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u062d\u0644\u064a\u0629 \u0627\u0644\u0635\u0646\u0639 \u0645\u0641\u064a\u062f\u0629 \u0648\u0641\u0639\u0627\u0644\u0629&nbsp;\u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0639\u062f\u0648\u0649. \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062f \u0623\u0648 \u0627\u0644\u0633\u0639\u0627\u0644 \u0623\u0648 \u0627\u0644\u062d\u0645\u0649.<\/p> <p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0639\u0627\u0644\u0645 \u0623\u0632\u0645\u0629 \u063a\u064a\u0631 \u0645\u0633\u0628\u0648\u0642\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629. \u0623\u062b\u0631 \u0641\u064a\u0631\u0648\u0633&nbsp;\u0643\u0648\u0631\u0648\u0646\u0627 (COVID-19) \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0628\u0644\u062f\u0627\u0646 \u062a\u0642\u0631\u064a\u0628\u0627 \u0648\u0644\u0627 \u062a\u0648\u062c\u062f \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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