{"id":10020,"date":"2023-12-30T12:40:50","date_gmt":"2023-12-30T12:40:50","guid":{"rendered":"https:\/\/fitolympia.com\/?p=10020"},"modified":"2023-12-30T12:40:57","modified_gmt":"2023-12-30T12:40:57","slug":"benefits-of-applying-coconut-oil-to-the-navel","status":"publish","type":"post","link":"https:\/\/fitolympia.com\/ar\/benefits-of-applying-coconut-oil-to-the-navel\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629"},"content":{"rendered":"<\/p>\n<p>\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0646\u0641\u0637 \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u0647\u0648 \u0639\u0645\u0644\u064a\u0629 \u0642\u062f\u064a\u0645\u0629 \u062c\u062f\u0627. \u0648\u0642\u062f \u062a\u0645 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0646\u0641\u0637 \u0648\u0627\u0644\u0633\u0645\u0646 \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0645\u0646\u0630 \u0627\u0644\u0639\u0635\u0648\u0631 \u0627\u0644\u0642\u062f\u064a\u0645\u0629. \u0627\u0644\u064a\u0648\u0645 \u0633\u0648\u0641 \u0646\u0642\u062f\u0645 \u0644\u0643\u0645 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629\u060c \u062d\u062a\u0649 \u0642\u0631\u0627\u0621\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0648\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u062a\u0637\u0628\u064a\u0642 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629.<\/p>\n<p>\u0627\u0644\u0633\u0631\u0629 \u0647\u064a \u0627\u0644\u0646\u0642\u0637\u0629 \u0627\u0644\u0645\u062d\u0648\u0631\u064a\u0629 \u0644\u0644\u062c\u0633\u0645. \u0625\u0630\u0627 \u0642\u0645\u062a \u0628\u0625\u0636\u0627\u0641\u0629 \u0642\u0637\u0631\u062a\u064a\u0646 \u0641\u0642\u0637 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0625\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062f\u0647\u0634\u0629. \u0648\u0647\u0648 \u0645\u0641\u064a\u062f \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0648\u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u062f\u0645\u0627\u063a. \u062f\u0639\u0648\u0646\u0627 \u0646\u0639\u0631\u0641 \u0645\u0627 \u064a\u062d\u062f\u062b \u0639\u0646 \u0637\u0631\u064a\u0642 \u0648\u0636\u0639 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0648\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0630\u0644\u0643&#8230;<\/p>\n<p>\u0648\u064a\u0639\u062a\u0628\u0631 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u0639\u0628\u064a\u0629. \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0634\u0639\u0628\u064a\u0629 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a\u0647. \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0632\u064a\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u062c\u062f\u0627\u064b\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0642\u064a\u0645\u062a\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u0627\u064b. \u0644\u0630\u0644\u0643 \u064a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u064a\u0648\u0631\u0641\u064a\u062f\u0627.<\/p>\n<p>\u0641\u064a \u0645\u0642\u0627\u0644 \u0627\u0644\u064a\u0648\u0645\u060c \u0633\u0648\u0641 \u0646\u0642\u062f\u0645 \u0644\u0643\u0645 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629.<\/p>\n<h2><strong>\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0645\u063a\u0630\u064a<\/strong><\/h2>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-94682\" src=\"https:\/\/v1.nitrocdn.com\/zgrwuNOLlDMbfCocqxJcZKtFKGMKxvOF\/assets\/static\/source\/rev-b826fc1\/wp-content\/uploads\/2020\/11\/nariyal-tel-8.jpg\" alt=\"Nutrients of Coconut Oil - Coconut Oil Nutrients\" \/><\/figure>\n<p>\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0644\u062f\u064a\u0647 \u062a\u0642\u0631\u064a\u0628\u0627 \u062c\u0645\u064a\u0639 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u062a\u064a \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643 \u0635\u062d\u064a\u0629. \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u062c\u062f\u0627 \u0644\u0635\u062d\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u062c\u0644\u062f. \u064a\u062d\u062a\u0648\u064a \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a. \u0648\u0644\u0643\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a\u0647 \u0647\u064a \u0643\u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u062d\u0645\u0636 \u0627\u0644\u0644\u0648\u0631\u064a\u0643 \u2013 49\u066a<\/li>\n<li>\u062d\u0645\u0636 \u0627\u0644\u0645\u064a\u0631\u0633\u062a\u064a\u0629 \u2013 18\u066a<\/li>\n<li>\u062d\u0645\u0636 \u0643\u0627\u0628\u0631\u064a\u0644\u064a\u0643 \u2013 8\u066a<\/li>\n<li>\u062d\u0645\u0636 \u0628\u0627\u0644\u0645\u064a\u062a\u064a\u0643 \u2013 8\u066a<\/li>\n<li>\u062d\u0645\u0636 \u0627\u0644\u0623\u0648\u0644\u064a\u064a\u0643 \u2013 6\u066a<\/li>\n<li>\u062d\u0645\u0636 \u0627\u0644\u0644\u064a\u0646\u0648\u0644\u064a\u0643 \u2013 2\u066a<\/li>\n<li>\u062d\u0645\u0636 \u0627\u0644\u0634\u062a\u064a\u0629 \u2013 2\u066a<\/li>\n<\/ul>\n<h2><strong>\u0641\u0648\u0627\u0626\u062f \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629<\/strong><\/h2>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-94684\" src=\"https:\/\/v1.nitrocdn.com\/zgrwuNOLlDMbfCocqxJcZKtFKGMKxvOF\/assets\/static\/optimized\/rev-b826fc1\/wp-content\/uploads\/2020\/11\/nabhi1.jpg\" alt=\"Benefits of applying coconut oil in the navel - Nabhi Mein Nariyal Tel Lagane Ke Fayde\" \/><\/figure>\n<p>\u0627\u0644\u0633\u0631\u0629 \u0623\u0648 \u0627\u0644\u0633\u0631\u0629 \u0647\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u062a\u0631\u062a\u0628\u0637 \u0641\u064a\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0628\u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636. \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u0625\u0631\u0641\u0627\u0642 \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0633\u0631\u064a. \u0639\u0646\u062f \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0647\u0646\u0627\u060c \u0641\u0625\u0646\u0647 \u064a\u0641\u064a\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u062c\u0633\u0645. \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0645\u0641\u064a\u062f \u0641\u064a \u0646\u0648\u0627\u062d \u0643\u062b\u064a\u0631\u0629.<\/p>\n<h3><strong>\u0641\u0648\u0627\u0626\u062f \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062e\u0635\u0648\u0628\u0629<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-94686\" src=\"https:\/\/v1.nitrocdn.com\/zgrwuNOLlDMbfCocqxJcZKtFKGMKxvOF\/assets\/static\/source\/rev-b826fc1\/wp-content\/uploads\/2020\/11\/pregnant-husband-1.jpg\" alt=\"Benefits of applying coconut oil in the navel to increase fertility - Nabhi Mein Nariyal Tel Lagane Ke Fayde Fertility badhane me\" \/><\/figure>\n<p>\u062a\u0645 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062e\u0635\u0648\u0628\u0629. \u0627\u0644\u0633\u0631\u0629 \u0642\u0631\u064a\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u060c \u0644\u0630\u0644\u0643 \u062a\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u060c \u0641\u0625\u0646\u0647 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0635\u0648\u0628\u0629. \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0633\u0648\u0641 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062c\u0639\u0644 \u062c\u0633\u0645\u0643 \u0623\u0643\u062b\u0631 \u062e\u0635\u0648\u0628\u0629. \u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u0633\u0645\u0643 \u0635\u062d\u064a\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0644\u0644\u0631\u062c\u0627\u0644 \u0635\u062d\u064a\u0629. \u0643\u0645\u0627 \u062a\u0642\u0636\u064a \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062d\u064a\u0636 \u0628\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062e\u0635\u0648\u0628\u0629.<\/p>\n<h3><strong>\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u064a\u0648\u0641\u0631 \u0627\u0644\u0625\u063a\u0627\u062b\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u062f<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-94688\" src=\"https:\/\/v1.nitrocdn.com\/zgrwuNOLlDMbfCocqxJcZKtFKGMKxvOF\/assets\/static\/source\/rev-b826fc1\/wp-content\/uploads\/2020\/11\/sardi4-1.jpg\" alt=\"Applying coconut oil in the navel provides relief from cold - Nariyal Tel Nabhi Mein Lagane se sardi me aram milta hai\" \/><\/figure>\n<p>\u0639\u0646\u062f\u0645\u0627 \u0643\u0646\u062a \u062a\u0623\u062e\u0630 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0647\u0630\u0627 \u0627\u0644\u0634\u062a\u0627\u0621 \u0628\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0649 \u064a\u062d\u0645\u064a \u0623\u064a\u0636\u0627 \u0645\u0646. \u0648\u0628\u0635\u0631\u0641 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0647\u0630\u0627\u060c \u0644\u0639\u0644\u0627\u062c \u0636\u0639\u0641 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627 \u0623\u0646 \u062a\u0623\u062e\u0630 \u062a\u062f\u0644\u064a\u0643 \u062e\u0641\u064a\u0641 \u0645\u0646 \u0645\u0639\u062f\u062a\u0643 \u0645\u0639 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/p>\n<h3><strong>\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0641\u0648\u0627\u0626\u062f \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062d\u064a\u0636<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-94690\" src=\"https:\/\/v1.nitrocdn.com\/zgrwuNOLlDMbfCocqxJcZKtFKGMKxvOF\/assets\/static\/optimized\/rev-b826fc1\/wp-content\/uploads\/2020\/11\/pet-dard-Ulcer.jpg\" alt=\"Applying coconut oil in the navel benefits stomach pain and menstruation - Applying Coconut Oil in Belly Button for stomach pain and periods\" \/><\/figure>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u062b\u0645 \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0625\u063a\u0627\u062b\u0629 \u0645\u0646\u0647. \u064a\u062a\u0645 \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629 \u0639\u0627\u062f\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062a\u0633\u0645\u0645 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u060c \u0648\u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u060c \u0648\u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645 \u060c \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644. \u0648\u0628\u0635\u0631\u0641 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0647\u0630\u0627\u060c \u0648\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u064a\u0636 \u0641\u064a \u0627\u0644\u0646\u0633\u0627\u0621.<\/p>\n<h3><strong>\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u0647\u0648 \u062c\u064a\u062f \u0644\u0644\u0639\u064a\u0648\u0646<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-94692\" src=\"https:\/\/v1.nitrocdn.com\/zgrwuNOLlDMbfCocqxJcZKtFKGMKxvOF\/assets\/static\/source\/rev-b826fc1\/wp-content\/uploads\/2020\/11\/ankh2.jpg\" alt=\"Applying coconut oil to the navel is good for the eyes - Applying coconut oil to the navel is good for the eyes in Hindi\" \/><\/figure>\n<p><span>\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0645\u0641\u064a\u062f \u0623\u064a\u0636\u0627 \u0644\u0644\u0628\u0635\u0631. \u0644\u0647\u0630\u0627\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u062e\u0630 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0645\u0633\u062d\u0629 \u0627\u0644\u0642\u0637\u0646 \u0648\u0648\u0636\u0639\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0644\u0645\u062f\u0629 10-15 \u062f\u0642\u064a\u0642\u0629.<\/span><\/p>\n<h3><strong>\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0634\u0642\u0631\u0627 \u0627\u0644\u0633\u0631\u0629<\/strong><\/h3>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-94694\" src=\"https:\/\/v1.nitrocdn.com\/zgrwuNOLlDMbfCocqxJcZKtFKGMKxvOF\/assets\/static\/source\/rev-b826fc1\/wp-content\/uploads\/2020\/11\/nabhi3.jpg\" alt=\"Apply coconut oil to balance the navel chakra - Balance Your Navel Chakra with Coconut Oil\" \/><\/figure>\n<p>\u0648\u0641\u0642\u0627 \u0644\u0644\u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627\u060c \u0634\u0642\u0631\u0627 \u0627\u0644\u0633\u0631\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0647\u0648 \u0645\u0635\u062f\u0631 \u0645\u0647\u0645 \u0644\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0648\u0627\u0644\u062e\u064a\u0627\u0644. \u0627\u0644\u0633\u0631\u0629 \u0647\u064a \u0645\u0648\u0637\u0646 \u0631\u063a\u0628\u062a\u0643 \u0648\u0623\u0647\u062f\u0627\u0641\u0643. \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0634\u0642\u0631\u0627 \u0627\u0644\u0633\u0631\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u060c \u0648\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0644\u0630\u0644\u0643. \u064a\u062c\u0628 \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/p>\n<h2>\u0641\u0648\u0627\u0626\u062f \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0641\u064a \u0648\u0642\u062a \u0627\u0644\u0646\u0648\u0645<\/h2>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-94699\" src=\"https:\/\/v1.nitrocdn.com\/zgrwuNOLlDMbfCocqxJcZKtFKGMKxvOF\/assets\/static\/optimized\/rev-b826fc1\/wp-content\/uploads\/2020\/11\/Sote-samay-Nabhi-Mein-Nariyal-Tel-Lagane-Ke-Fayde.jpg\" alt=\"Benefits of applying coconut oil in the navel at bedtime - Sote samay Nabhi Mein Nariyal Tel Lagane Ke Fayde\" \/><\/figure>\n<p>\u0627\u0633\u0645\u062d\u0648\u0627 \u0644\u0646\u0627 \u0623\u0646 \u0646\u0639\u0631\u0641 \u0645\u0627 \u0647\u064a \u0648\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0648\u0636\u0639 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645&#8230;<\/p>\n<ul>\n<li>\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0646\u0641\u0637 \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u064a\u062c\u0639\u0644 \u0627\u0644\u0634\u0641\u0627\u0647 \u0645\u062a\u0635\u062f\u0639 \u0644\u064a\u0646\u0629 \u0648\u0627\u0644\u0648\u0631\u062f\u064a.<\/li>\n<li>\u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u0627\u0644\u062c \u062d\u0631\u0642 \u0648\u062d\u0643\u0629 \u0648\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/li>\n<li>\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u064a\u0646\u062a\u0647\u064a \u0645\u0634\u0643\u0644\u0629 \u062a\u0648\u0631\u0645 \u0641\u064a \u0623\u064a \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li>\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u064a\u0648\u0641\u0631 \u0627\u0644\u0625\u063a\u0627\u062b\u0629 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<li>\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u064a\u062d\u0633\u0646 \u0628\u0634\u0631\u0629 \u0648\u062c\u0647\u0646\u0627\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u064a\u0648\u0645\u064a\u0627.<\/li>\n<li>\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u060c \u064a\u062a\u0645 \u0634\u0641\u0627\u0621 \u0627\u0644\u0628\u062b\u0648\u0631 \u0648\u0627\u0644\u0628\u0642\u0639.<\/li>\n<li>\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0644\u064a\u0644\u0627\u064b \u064a\u0642\u0648\u064a \u0623\u064a\u0636\u0627\u064b \u062c\u0647\u0627\u0632\u0646\u0627 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li>\n<li>\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629 \u064a\u0639\u0632\u0632 \u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0644\u062f.<\/li>\n<li>\u062a\u0637\u0628\u064a\u0642 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0633\u0631\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0644\u064a\u0644\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n<li>\u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644 \u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645 \u060c \u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u060c \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u060c \u0627\u0644\u063a\u062b\u064a\u0627\u0646.<\/li>\n<li>\u0644\u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0643\u0644\u060c \u0648\u064a\u0646\u0628\u063a\u064a \u062a\u062e\u0641\u064a\u0641 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0645\u0639 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0629.<\/li>\n<li>\u0625\u0630\u0627 \u0643\u0646\u062a 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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