Giloy (Tinospora Cordifolia): 12 Benefits of Giloy and How To Use It

Just as bitter love is better than sweet hate, there are several herbs and herbal medicines that might not taste...

Benefits of Turmeric Milk You May Have Never Known

Remember the first remedy your naani maa suggested every time you took a fall and bruised your knee in your...

What is Panchakarma? What are its Benefits?

As the world struggles with the coronavirus pandemic, more and more people are discussing the need to improve immunity to...

Stomach Heat: Here is How You Can Keep Your Stomach Cool Naturally!

Stomach heat is a condition where excessive heat is produced as a result of a faster digestive process. Problem of...

What to know about L-carnitine

L-carnitine, also known as levocarnitine, is a naturally occurring amino acid structure that the body produces. People can also get...

How to Improve Your Stamina Without Running a Single Step

Porn stars have it! Busy moms do, too. And without adequate stamina, no runner worth his insoles could finish a...

Benefits of ashwagandha

Fast facts about ashwagandha To date, promising studies on the health benefits of ashwagandha have mainly been in animals.Pregnant women...

How to Build Up Your Stamina

What is stamina? Stamina is the strength and energy that allow you to sustain physical or mental effort for long...

What is the Difference Between Endurance and Stamina?

When it comes to exercise, the terms “stamina” and “endurance” are essentially interchangeable. However, there are some subtle differences between...

Foods for Acne: What to Eat for Healthier Skin

Similar to the debate of whether stress can cause acne, there is much conjecture regarding the relationship between diet and acne....