Soaked almonds vs. raw almonds: What is better?

01/9​ Soaked almonds versus raw almonds: What is better? Have you heard people saying that eating overnight soaked almonds is...

Anti-ageing diet: Want to stay younger? Include these five food items in your diet

01/6 Want to stay younger? Include these five food items in your diet We challenge you to name anything more...

Here is what happens to your body when you start eating 2 eggs every day

01/10 Eating just 2 eggs every day has these 8 health benefits Do you remember the advertisement where a grandfather...

A Good Sleep Can Enhance the Life Span

Experts have revealed why good quality sleep is the number one resolution you should set and why it could lead...

18 Incredible Benefits of Oats You Were Unaware Of

Oats are said to be one of the healthiest food. it is specially included in the diet when people think...

12 Health Benefits of Drinking Water Stored in a Copper Vessel

Drinking water stored in a copper vessel can be beneficial for your health. When you store water in a copper...

Which is the healthiest non-dairy milk?

01/7​ Which is the healthiest non-dairy milk? Whether it is going to the bed with a mug of warm milk...

Trying to lose weight? Include these 6 best sources of protein in your diet

01/7 Trying to lose weight? When trying to lose weight, your diet plays a crucial role. A nutrient-rich diet is...

Coconut oil vs olive oil: Which one is healthier?

1. Coconut oil vs olive oil: Which one is healthier? We all are well aware of the fact that cooking...

7 Amazing Benefits of Coconuts

Coconuts have remained popular in tropical regions for more than 4,500 years, and Indian households have been using coconuts in...